Canaan, CT Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Canaan, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Canaan, CT
Stress
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Canaan, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Canaan, CT
Stress
May Beliard
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Islan... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
Hello, I'm Carmelle Beliard. As a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and licensed in Rhode Island, Connecticut, Texas, Florida, and Illinois,... More
Who might be a good fit for May?
May Beliard may support individuals who want to explore cultural identity and healing through a trauma-informed lens. Her approach emphasizes culturally sensitive, personalized care that honors diverse backgrounds, helping clients build resilience while addressing challenges like anxiety, depression, and systemic oppression. View Profile
Canaan, CT
Stress
Crystal Thomas
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in... More
Therapist
Offers online care for Canaan, Connecticut
LPC
Female
Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m... More
Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions. View Profile
Canaan, CT
Stress
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
Canaan, CT
Stress
Lissette Estevez
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach t... More
Therapist
Offers online care for Canaan, Connecticut
Female
My approach is client-centered, and I am dedicated to tailoring our sessions to meet your unique needs and goals. In my approach to therapy, I want to create a space where you... More
Who might be a good fit for Lissette?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Lissette Estevez’s work. She creates a culturally sensitive space using trauma-informed care and solution-focused methods, welcoming clients across different ages and backgrounds. View Profile
Canaan, CT
Stress
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy... More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals. View Profile
Canaan, CT
Stress
DANIEL LLERENA
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Male
My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ... More
Who might be a good fit for Daniel?
Daniel Llerena may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or coping challenges. His person-centered approach, integrating cognitive behavioral therapy and mindfulness techniques, supports resilience and holistic well-being across diverse adult populations, including those in the LGBTQ+ community. View Profile
Stress
Canaan, CT
PETER AMATO
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and f... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Male
Are you feeling anxious or depressed? Do you want to feel better, be less stressed, feel more positive, handle your thoughts and feelings more effectively? If you answered yes... More
Who might be a good fit for Peter?
Peter Amato may be a match for those interested in a collaborative and empathetic therapeutic approach, particularly when facing anxiety or depression. He creates a warm, supportive space that emphasizes mutual respect and partnership, helping clients develop coping skills and work through challenges together. View Profile
Stress
Canaan, CT
RYAN ROBERTS
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh... More
Therapist
Offers online care for Canaan, Connecticut
LMHC|LPC
Female
Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear... More
Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief. View Profile
Stress
Canaan, CT
Shakila Moore
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassi... More
Nurse Practitioner
Offers online care for Canaan, Connecticut
Female
Shakila D. Moore, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to ind... More
Who might be a good fit for Shakila?
Clients working through anxiety, depression, or trauma-related disorders and looking for psychiatric nurse practitioner support might engage well with Shakila Moore’s approach. Her integrative, patient-centered style emphasizes collaboration and empowerment, with a strong focus on cultural sensitivity and meeting individuals where they are in their healing journey. View Profile
Stress
Canaan, CT
JOSE VALENTIN
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure... More
Therapist
Offers online care for Canaan, Connecticut
LPC|LMHC
Male
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) i... More
Who might be a good fit for Jose?
Clients seeking structured support for anxiety or looking to improve coping skills related to mood disorders might consider working with Jose Valentin. His bilingual approach and experience with trauma-focused therapies may offer meaningful support for adults managing PTSD, depression, or related mental health challenges. View Profile
Stress
Canaan, CT
VERONA GORDON
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with cli... More
Nurse Practitioner
Offers online care for Canaan, Connecticut
PMHNP
Female
Hello, my name is Verona. I'm a dual board-certified psychiatric nurse practitioner and family nurse practitioner. I work with clients struggling with anxiety, depression, bip... More
Who might be a good fit for Verona?
Clients facing concerns such as anxiety, depression, or mood disorders may connect with the techniques and structure offered by Verona Gordon. Her combined approach of cognitive behavioral therapy and medication management is designed to support individuals seeking a balanced path toward insight and recovery in a safe, empowering space. View Profile
Stress
Canaan, CT
Michele Ellis
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals imp... More
Therapist
Offers online care for Canaan, Connecticut
Female
Michele Ellis is a dedicated and compassionate Licensed Clinical Social Worker with a strong commitment to helping individuals improve their mental health and overall well-bei... More
Who might be a good fit for Michele?
People experiencing anxiety or depression and looking for a therapist with experience in trauma-informed and strength-based care might consider Michele Ellis’s style of support. She offers a collaborative and compassionate approach that emphasizes mindfulness and emotional resilience, meeting clients where they are to foster meaningful growth. View Profile
Stress
Canaan, CT
CHRISTOPHER RAPOSO
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatr... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Male
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abus... More
Who might be a good fit for Christopher?
Christopher Raposo may work particularly well with those looking to build skills around managing addiction, anxiety, or mood disorders. His approach often includes motivational interviewing and emphasizes collaboration through psychoeducation and clear treatment goals, which can support clients navigating complex mental health and life transitions. View Profile
Stress
Canaan, CT
BARBARA WILLE WALSH
I would like to introduce myself to you. I have 30 years of experience as a therapist and am so glad that I chose this as a caree... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
I would like to introduce myself to you. I have 30 years of experience as a therapist and am so glad that I chose this as a career because I get great satisfaction from helpi... More
Who might be a good fit for Barbara?
Clients facing concerns such as anxiety, grief, or challenges related to chronic illness may connect with the techniques and structure offered by Barbara Wille Walsh. Her supportive and eclectic approach is designed to help individuals, including first responders and older adults, build coping skills and navigate life transitions with care and understanding. View Profile
Stress
Canaan, CT
DANIKA MILLS
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need s... More
Therapist
Offers online care for Canaan, Connecticut
LICSW|LCSW
Female
Are you constantly pulled in different directions, struggling to find balance and self-compassion in your busy life? Do you need support navigating the ever-changing transitio... More
Who might be a good fit for Danika?
Clients facing concerns such as anxiety, depression, or challenges related to women's mental health may connect with the techniques and structure offered by Danika Mills. Her trauma-informed and strengths-based approach, combined with creative arts therapies, provides a supportive space for self-expression and healing tailored to the unique transitions of womanhood. View Profile
Stress
Canaan, CT
ARIEL PERKINS
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from con... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
So many of us feel like we struggle every day to survive through life. We might feel lost, unhappy, stressed or exhausted from constant overthinking or self-doubts. We go thro... More
Who might be a good fit for Ariel?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Ariel Perkins. Her approach emphasizes empathy and acceptance, integrating trauma-informed care and evidence-based therapies to help clients embrace their true selves through life’s transitions. View Profile
Stress
Canaan, CT
COLLEEN MALONEY
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to the... More
Therapist
Offers online care for Canaan, Connecticut
LCSW
Female
I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves an... More
Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, trauma, or mood disorders may connect with the techniques and structure offered by Colleen Maloney. Her approach focuses on empowering individuals to develop lasting coping skills and reconnect with their inner wisdom through modalities like CBT, EMDR, and mind-body practices. View Profile
Stress
Canaan, CT
Robin Knight
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut Stat... More
Therapist
Offers online care for Canaan, Connecticut
Female
Robin Knight is a Licensed Professional Counselor (LPC) who earned her MA in Professional Counseling from Central Connecticut State University in 2020. With over 4 years of ex... More
Who might be a good fit for Robin?
Robin Knight may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or ADHD. Her approach integrates evidence-based therapies like CBT and Trauma-Focused CBT, combined with a compassionate understanding shaped by her background working with foster and adoptive families. View Profile
Stress
Canaan, CT

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.