Bridgeport, CT Therapy for Anxiety
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Bridgeport, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Bridgeport, Connecticut
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in...
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Hello, my name is Crystal and my career began in the corporate field where I remained for approximately 15 years. While working in the business world I was also a PCA for my m...
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Who might be a good fit for Crystal?
Crystal Thomas may be a good match for people navigating questions of identity, purpose, or complex emotional challenges who prefer a holistic, integrative framework. She offers support that blends evidence-based therapies with a compassionate focus on meaning-making and the whole person, which can be helpful for those working through grief, trauma, or life transitions.
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. S...
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Nancy DiStefano is a masters prepared independent social worker. She is here to help you with whatever challenges come your way. She ahs over 30 years experience in the mental...
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Who might be a good fit for Nancy?
Individuals focused on improving emotional regulation while managing anxiety or depression may find support in Nancy DiStefano’s work. She integrates mindfulness and cognitive behavioral techniques within a client-centered, nonjudgmental space to help individuals build coping skills and move toward greater calm and resilience.
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Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist...
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Getting help for me started at an early age - seeking help in my mid-teens
Little did I know I was beginning my journey to assist others in rescuing themself from life's tick...
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Who might be a good fit for Patricia?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Patricia Jenkinssimmons. She integrates trauma-focused therapies like EMDR with solution-focused and cognitive-behavioral approaches, creating a tailored experience that often resonates with adults managing stress, depression, or life transitions.
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re...
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Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co...
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Who might be a good fit for Margaret?
Individuals managing concerns related to anxiety, depression, or substance use may appreciate the methods Margaret Rose incorporates into her practice. Her collaborative approach, blending cognitive behavioral therapy and motivational interviewing, supports clients in reshaping unhelpful patterns toward more positive outcomes.
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi...
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Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p...
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Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness.
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I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to the...
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I am a compassionate, empathic therapist that seeks to empower clients to find tools to help ground, center and return back to themselves. I believe clients know themselves an...
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Who might be a good fit for Colleen?
Clients facing concerns such as anxiety, trauma, or mood disorders may connect with the techniques and structure offered by Colleen Maloney. Her approach focuses on empowering individuals to develop lasting coping skills and reconnect with their inner wisdom through modalities like CBT, EMDR, and mind-body practices.
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free fro...
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We all have fundamental needs: To belong, to feel understood, to give and receive love, to feel financially secure, to be free from pain. My approach to therapy begins with ad...
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Who might be a good fit for Lauren?
Lauren Burling may be well-suited to individuals who value mindfulness-based and acceptance-focused therapy in managing emotional wellbeing and life transitions. Her approach gently guides clients to build awareness of their emotional states and behaviors while addressing fundamental needs like sleep and social connection, creating a supportive space for those coping with anxiety, depression, or women’s health concerns.
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke...
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca...
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Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience.
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding directio...
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My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My go...
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Who might be a good fit for Mary Cassandra?
Mary Cassandra Foster may align well with adults who are working through challenges such as anxiety, trauma, or life transitions. She incorporates mindfulness and strengths-based approaches alongside cognitive behavioral and trauma-informed methods, supporting clients in cultivating self-acceptance and connecting with their sense of purpose.
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based c...
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I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for providing compassionate, evidence-based care to individuals facing mental health chall...
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Who might be a good fit for Denia?
Individuals or couples navigating mood disorders, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Denia Pedroso, where applicable. Her holistic and client-centered approach, combining evidence-based therapies like CBT and trauma-focused methods with medication management, supports diverse needs across youth and young adults, including those in high-stress professions.
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I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of your...
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I am a Licensed Clinical Social Worker who is committed to assisting you through your journey to becoming the best version of yourself. Together we can work to increase skills...
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Who might be a good fit for Stacey?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Stacey Shaia incorporates into her practice. Her eclectic approach, which blends cognitive behavioral therapy with trauma-informed and mindfulness techniques, is tailored to support clients of various ages as they build coping skills and work toward personal growth.
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connectic...
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I have been a clinical social worker for over 20 years and began my career in the Boston area. I have been practicing in Connecticut since 2008. I work as a LCSW in CT and as...
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Who might be a good fit for Anne?
Anne Harders may support individuals who want to explore healing and self-awareness through an interpersonal psychotherapy-informed lens. She creates a compassionate, collaborative space that addresses the interconnectedness of mind, body, and spirit, which can be especially helpful for those managing anxiety, life transitions, or caregiver stress.
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exh...
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I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface. Many of my client...
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Who might be a good fit for Carla?
Carla Franco may work particularly well with those looking to build skills around managing negative thought patterns and increasing self-compassion. She offers a collaborative and holistic approach that integrates mind, body, and spirit, providing support for clients aiming to create meaningful change while navigating life’s challenges.
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My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at...
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My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, ...
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Who might be a good fit for Daniel?
Daniel Llerena may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or coping challenges. His person-centered approach, integrating cognitive behavioral therapy and mindfulness techniques, supports resilience and holistic well-being across diverse adult populations, including those in the LGBTQ+ community.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate ...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to partnering with clients as they navigate their mental health journey. My approach is c...
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Who might be a good fit for Martell?
Martell Hawkins may work particularly well with those looking to build skills around coping and managing mood-related challenges. His collaborative approach, combined with experience as a retired Army Veteran, offers a supportive environment especially attuned to the needs of veterans and individuals facing anxiety, depression, or trauma.
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate t...
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I am an open minded therapist who has been in the field for over 25 years. I have a sincere passion for helping people navigate through difficult times and helping them find ...
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Who might be a good fit for Eugenia?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Eugenia Dansinghani’s approach. Her open-minded and compassionate style is especially attuned to children, teens, and young adults seeking balance and a clearer sense of direction during challenging times.
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession and ...
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Who might be a good fit for Pamela?
People seeking clarity around grief, trauma, or emotional challenges during life transitions may find Pamela English’s approach fitting. She integrates therapeutic methods like ACT and CBT while offering culturally sensitive support that honors diverse backgrounds and spiritual needs.
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I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxie...
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I am passionate about helping high-achieving women and teen girls (16+) who feel overwhelmed by career or academic pressure, anxiety, and expectations to reconnect with themse...
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Who might be a good fit for Quashante?
Those coping with anxiety or pursuing personal growth in career and relationships may find Quashante Ollivierre’s approach to be well-aligned. She creates a supportive space tailored to young professional women, integrating cognitive behavioral and narrative therapy techniques to address stress, self-care, and life transitions.
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!