Bridgeport, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bridgeport, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Bridgeport, CT
Self-help Apps
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bridgeport, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Bridgeport, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bridgeport, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Self-help Apps
Bridgeport, CT
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Bridgeport, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Bridgeport, CT
Nannette Ryan
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and fam... More
Therapist
Offers online care for Bridgeport, Connecticut
LCSW
Female
Nannette Ryan, LCSW is dedicated to offering individual therapy to diverse groups, including children, adolescents, adults and families within a private practice setting. My u... More
Who might be a good fit for Nannette?
Nannette Ryan may be a good match for people navigating anxiety, mood disorders, or family conflict who prefer a compassionate, solution-focused framework. She offers telehealth services that integrate cognitive behavioral and emotionally focused therapies to help clients build coping skills and enhance their well-being across various life stages. View Profile
Self-help Apps
Bridgeport, CT
Dylan Doss
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease... More
Psychiatrist
Offers online care for Bridgeport, Connecticut
Male
Dylan Doss is a Primary Care Internal Medicine Physician from Arizona. He is passionate about mental health, wellness, and disease prevention. In addition to his clinical expe... More
Who might be a good fit for Dylan?
Clients in need of guidance around managing anxiety, depression, or addiction could benefit from Dylan Doss’s approach. His focus on compassionate care and experience with both medication management and evidence-based therapies supports individuals seeking attentive, holistic mental health treatment. View Profile
Self-help Apps
Bridgeport, CT
KAREN MENYFIELD
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl... More
Who might be a good fit for Karen?
People experiencing stress or mood-related challenges and looking for a therapist with experience in cognitive-behavioral and emotionally focused approaches might consider Karen Menyfield’s style of care. She works with adults and couples to explore practical strategies that support balanced, fulfilling lives through collaborative guidance and tailored therapeutic methods. View Profile
Self-help Apps
Bridgeport, CT
MELISSA CAPARITIA
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals,... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC|LMHC
Female
Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental hea... More
Who might be a good fit for Melissa?
Clients in need of guidance around emotional healing and trauma recovery could benefit from Melissa Caparitia’s approach. She integrates trauma-informed and relational methods that support individuals in processing difficult experiences while fostering empowerment through collaborative care. View Profile
Self-help Apps
Bridgeport, CT
SHERITHA CHAMBLISS
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in he... More
Nurse Practitioner
Offers online care for Bridgeport, Connecticut
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in health care for over twenty years. I strive to ... More
Who might be a good fit for Sheritha?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Sheritha Chambliss. She emphasizes collaboration in medication management and respects clients’ preferences regarding the duration of treatment, aiming to balance mental health improvements with overall well-being. View Profile
Self-help Apps
Bridgeport, CT
TAMAR KORNITZER
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who... More
Therapist
Offers online care for Bridgeport, Connecticut
LCSW
Female
Hi, I am Tamar, LCSW, I specialize in children, families, and their contextual systems as well as with young adults and adults who present with depression, anxiety, self-harm,... More
Who might be a good fit for Tamar?
Tamar Kornitzer may support individuals who want to explore healing from trauma and family conflict through a mind-body and trauma-informed lens. Her approach integrates techniques like Internal Family Systems and Brainspotting, which can be helpful for those managing anxiety, depression, or complex relational dynamics across different life stages. View Profile
Self-help Apps
Bridgeport, CT
CORNELIUS ANYANWU
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty U... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC
Male
I am a Licensed Professional Counselor (LPC) in Connecticut with a doctorate in Counselor Education and Supervision from Liberty University. I have been passionate about helpi... More
Who might be a good fit for Cornelius?
Cornelius Anyanwu may be a good match for people navigating depression or anxiety who prefer a faith-informed, cognitive behavioral framework. He creates a supportive environment that integrates Christian counseling with evidence-based techniques, aiming to help clients build resilience and find renewed hope. View Profile
Self-help Apps
Bridgeport, CT
OKSANA FULLER
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and ... More
Nurse Practitioner
Offers online care for Bridgeport, Connecticut
PMHNP
Female
What would you do if you were free from anxiety/depression/fear/regret...? Life challenges often exacerbate our worst fears and behaviors. Together, we will sort through is... More
Who might be a good fit for Oksana?
Oksana Fuller may support individuals who want to explore anxiety and mood challenges through a cognitive-behavioral and mind-body-informed lens. Her approach combines psychotherapy and medication management to help clients uncover underlying issues and develop practical strategies for coping with life transitions, sleep difficulties, and self-esteem concerns. View Profile
Self-help Apps
Bridgeport, CT
NICOLE BEALL
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake fo... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC|LMHC
Female
Nicole Beall is a Licensed Professional Counselor (LPC) with over 12 years of experience. Please make sure you complete intake forms as it helps me understand what you are se... More
Who might be a good fit for Nicole?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Nicole Beall’s focused therapeutic work. Nicole values gathering detailed information upfront to tailor support effectively, helping clients feel understood as they begin their healing journey. View Profile
Self-help Apps
Bridgeport, CT
FELISHA SPENCE
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am lice... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC
Female
Hello, I'm glad you're here. My name is Felisha and I am a Licensed Professional Counselor (LPC), residing in Michigan. I am licensed as a counselor in Michigan, Connecticut ... More
Who might be a good fit for Felisha?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Felisha Spence incorporates into her practice. She creates a compassionate and safe space while using an eclectic approach that includes EMDR to support healing and growth. View Profile
Self-help Apps
Bridgeport, CT
JOSE SANTIAGO
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ... More
Therapist
Offers online care for Bridgeport, Connecticut
LMHC|LPC
Male
I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience... More
Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals. View Profile
Self-help Apps
Bridgeport, CT
HANNAH TRUDO
Hi there, I am Hannah! Do you struggle with finding balance in your life? Do you wish you had more time or ability to deal with ... More
Therapist
Offers online care for Bridgeport, Connecticut
LPC
Female
Hi there, I am Hannah! Do you struggle with finding balance in your life? Do you wish you had more time or ability to deal with situations that are causing you stress? Is it... More
Who might be a good fit for Hannah?
People experiencing anxiety or depression, or those wanting to strengthen their work-life balance, could benefit from Hannah Trudo’s focused therapeutic work. She blends art therapy with talk therapy to help clients increase self-awareness and develop healthier emotional expression, supporting individuals facing everyday stressors and interpersonal challenges. View Profile
Self-help Apps
Bridgeport, CT
MARGARET APPIADUANTWI
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave step... More
Therapist
Offers online care for Bridgeport, Connecticut
LCSW
Female
Hello, I am Margaret a licensed clinical social worker. First, I'd like to say congratulations on taking the step first brave steps to bettering your life. I have spent the pa... More
Who might be a good fit for Margaret?
Margaret Appiaduantwi may be a good match for people navigating challenges related to addiction, anxiety, or trauma who prefer a collaborative and skills-based therapeutic framework. She creates a safe, supportive environment where clients can explore coping strategies using approaches like CBT, DBT, and EMDR, with attention to diverse experiences including LGBTQ+ mental health and life transitions. View Profile
Self-help Apps
Bridgeport, CT
DENISE DELPH
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, man... More
Therapist
Offers online care for Bridgeport, Connecticut
LICSW|LCSW
Female
Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigat... More
Who might be a good fit for Denise?
People seeking clarity around relationship challenges or support navigating major life transitions may find Denise Delph’s approach fitting. Her collaborative and compassionate style, combined with experience in anxiety treatment and couples therapy, offers practical tools to help clients build stronger connections and manage emotional distress. View Profile
Self-help Apps
Bridgeport, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Bridgeport, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections. View Profile
Self-help Apps
Bridgeport, CT
Tameika Ivey
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than e... More
Therapist
Offers online care for Bridgeport, Connecticut
Female
Tameika Ivey, LPC, is a licensed professional counselor with over 21 years of experience in the helping profession and more than eight years as a licensed clinician. She suppo... More
Who might be a good fit for Tameika?
Tameika Ivey may align well with adults who are working through challenges such as anxiety, mood disorders, or coping with grief. She incorporates evidence-based approaches like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, along with culturally sensitive and gender-affirming practices, to support clients in developing effective coping skills and greater self-awareness. View Profile
Self-help Apps
Bridgeport, CT