Bozrah, CT Therapy for Coping Skills
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Coping Skills
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Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help peop...
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Hi there, I am Kerri! Do you struggle with stress management, self-esteem issues and finding a balance in your life? I help people explore their strengths and strategies for...
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Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life.
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a si...
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I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help...
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Who might be a good fit for Angel?
People seeking clarity around life transitions or support navigating challenges like anxiety and depression may find Angel Garcia’s approach fitting. His use of cognitive behavioral and solution-focused therapies, combined with a supportive and relational style, offers a thoughtful space for teenagers and adults aiming to build resilience and confidence.
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo...
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Hi, I am Marketa PMHNP-BC,
My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys...
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Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been ...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults s...
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Who might be a good fit for Dashelle?
Clients in need of guidance around coping with trauma, anxiety, or depression could benefit from Dashelle Barco's approach. With her expertise in Trauma-Focused Cognitive Behavioral Therapy, she may be particularly effective for young adults seeking to manage their mood disorders and navigate their emotions while striving to reach their fullest potential.
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I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life�...
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I’m Jennifer L. Rowe, MSW, LCSW, and founder of Journey Life Balance Inc. I believe transformation is possible — even in life’s hardest seasons. With over 30 years of ex...
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Who might be a good fit for Jennifer?
Clients working through challenges like anxiety or life transitions and looking for eclectic therapy support might engage well with Jennifer Rowe’s approach. She offers flexible, individualized care that meets teens, college students, and adults where they are, blending different methods to support each person’s unique path to healing.
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Clients in need of guidance around anxiety, depression, or traumatic experiences could benefit from Alexandra Dash's approach. Her extensive experience working with veterans, survivors of domestic violence, and her focus on cognitive behavioral and cognitive processing therapies may particularly resonate with older adults seeking to cultivate coping skills and self-understanding in a supportive, nonjudgmental space.
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you ha...
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Are you a high achiever but frequently feel you're "faking" your way to success? Do you find yourself stuck in a situation you haven’t figured out how to change? Do you hav...
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Who might be a good fit for Carla?
Clients facing concerns such as anxiety, self-esteem struggles, or difficulty managing negative thought patterns may connect with the techniques and structure offered by Carla Franco. Her collaborative and holistic approach, incorporating cognitive behavioral and dialectical behavior therapies, supports individuals in developing new perspectives and practical skills to foster personal growth and resilience.
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been pr...
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Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and coupl...
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Who might be a good fit for Karen?
Karen Menyfield may support individuals who want to explore personal growth and healing through a Cognitive Behavioral Therapy-informed lens. She works with adults facing challenges such as addiction, mood disorders, and anxiety, offering guidance that integrates coping skills and a compassionate understanding of behavioral and spiritual dimensions.
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience...
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Pamela English is a Licensed Professional Counselor (LPC), licensed in the state of Connecticut. Pamela has 10 years of experience working in the mental health profession. She...
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Who might be a good fit for Pamela?
Clients working through grief, trauma, or anxiety and looking for cognitive-behavioral therapy support might engage well with Pamela English’s approach. Her experience with diverse populations, including teens, adults in crisis, and members of the LGBTQ community, allows her to tailor care with cultural sensitivity and a calming presence.
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the Universi...
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Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing fo...
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Who might be a good fit for Christina?
People experiencing anxiety or depression and looking for a therapist with experience in working with children, teens, and adults might consider Christina Raymond’s style of care. She offers a patient and empathetic approach that respects each individual’s pace and unique background, incorporating techniques like Cognitive Behavioral Therapy and Motivational Interviewing to help manage stress and life transitions.
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Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With ...
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Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive ...
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Who might be a good fit for Christina?
Christina Caputo may be well-suited to individuals who value Dialectical Behavior Therapy (DBT) in managing anxiety or improving coping skills. Her compassionate approach and experience with both young adults and middle-aged individuals could provide a supportive environment for those navigating life transitions or facing self-esteem issues.
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize...
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In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapis...
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Who might be a good fit for Denise?
Denise Rogers may be a match for those interested in a person-centered and cognitive behavioral therapy approach, particularly when facing challenges like anxiety, mood disorders, or coping with chronic illness. She creates a warm, collaborative space that supports adults seeking to build resilience and navigate complex emotional or health-related concerns.
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? E...
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Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. It's time to reclaim your re...
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Who might be a good fit for Gianfranco?
Clients facing concerns such as anxiety, depression, or emotional stuck points may connect with the techniques and structure offered by Gianfranco Beaumont. His collaborative approach, grounded in empathy and curiosity, creates a supportive space where individuals can work through challenges like family conflict or life transitions while building practical coping skills.
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in yo...
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Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Ridi...
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Who might be a good fit for Amanda?
Clients seeking structured support for managing anxiety, mood fluctuations, or life transitions might consider working with Amanda Shifreen. She integrates narrative therapy with mindfulness practices like yoga and breathwork to create a grounded, compassionate space that supports both emotional regulation and personal growth.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Who might be a good fit for Lamont?
People experiencing challenges like anxiety, ADHD, or family conflict, or those wanting to strengthen coping skills, could benefit from Lamont Belle’s focused therapeutic work. His eclectic approach and experience working with diverse age groups, including children, teens, and young adults, support clients in gaining clarity and managing life’s complexities.
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties co...
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Greetings!
Are you feeling overwhelmed by day- to day issues? Are you struggling in your relationships, or having difficulties communicating with others? Do you just need a s...
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Who might be a good fit for Janet?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Janet Guthrie’s focused therapeutic work. She creates a nonjudgmental space that emphasizes authentic connection while integrating evidence-based approaches like CBT and DBT to support individuals, couples, and young adults through challenges such as trauma and depression.
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Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult c...
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Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overc...
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Who might be a good fit for Melissa?
Melissa Veras Martinez may support individuals who want to explore healing and skill-building through a cognitive behavioral therapy-informed lens. She works with young adults, adults, and families, offering a compassionate space to address challenges such as anxiety, trauma, and life transitions in both English and Spanish.
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I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you wh...
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I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what...
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Who might be a good fit for Patrick?
Clients facing concerns such as ADHD, Anxiety, or Bipolar Disorder may connect with the techniques and structure offered by Patrick Matthews. With his person-centered approach, individuals grappling with life transitions, trauma, or grief may find his empathetic listening and collaborative problem-solving style conducive to their journey towards improved mental health.
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As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various diffic...
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As a Clinical Social Worker for more than a decade, I have assisted many individuals like yourself navigate through various difficult life transitions. It would be an honor fo...
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Who might be a good fit for Marie?
Those coping with grief or pursuing personal growth in managing life transitions may find Marie Dorcely’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy to help older adults build coping skills and navigate challenges such as family conflict and trauma with greater resilience and clarity.
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Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinica...
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Hi, I am a licensed clinical social worker. I received my Masters in Social work from Columbia University on the advanced clinical track with a specialty in health, mental he...
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Who might be a good fit for Veronica?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Veronica Hopkins incorporates into her practice. Her collaborative, client-centered approach emphasizes trauma-informed care and the mindful exploration of thoughts, using techniques like CBT and DBT to support emotional growth and resilience.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.