Bethel, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bethel, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bethel, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Bethel, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Bethel, CT
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Bethel, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
Bethel, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bethel, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Bethel, CT
Lisbeth Greist
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, ... More
Therapist
Offers online care for Bethel, Connecticut
Female
Lisbeth Greist is a Licensed Clinical Social Worker who provides compassionate, evidence-based therapy for children, adolescents, and adults navigating anxiety, trauma, chroni... More
Who might be a good fit for Lisbeth?
Individuals focused on improving emotional resilience while managing anxiety or trauma may find support in Lisbeth Greist’s work. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate and individualized approach that honors each client’s unique pace and values. View Profile
Self-help Apps
Bethel, CT
JAMES ZAGRES
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in ... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Male
Hello! I'm Jim, and I'm a Licensed Clinical Social Worker, licensed in both Florida and Connecticut. I'd like to support you in building the life you imagine! Life can be h... More
Who might be a good fit for James?
James Zagres offers an approach that may suit individuals focusing on building coping skills and managing mood or substance use challenges. He integrates cognitive behavioral therapy with a compassionate understanding of diverse life stages and experiences, including support for those facing grief and LGBTQ+ mental health concerns. View Profile
Self-help Apps
Bethel, CT
QUASHANTE OLLIVIERRE
As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, a... More
Therapist
Offers online care for Bethel, Connecticut
LMFT
Female
As a first generation college graduate I am passionate about helping young professional women navigate their careers, self care, and relationships. I obtained my Bachelor's o... More
Who might be a good fit for Quashante?
Those coping with high functioning anxiety or pursuing personal growth in their careers may find Quashante Ollivierre's approach to be well-aligned. As someone who specializes in women's mental health, she is particularly attuned to the unique needs of ambitious young women and millennial professionals. Her experience with narrative therapy and cognitive behavioral therapy may be beneficial to those navigating academic stress, self-esteem issues, and life transitions. View Profile
Self-help Apps
Bethel, CT
ASHLEY BECK
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure... More
Therapist
Offers online care for Bethel, Connecticut
LPC|LMHC
Female
Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready t... More
Who might be a good fit for Ashley?
Individuals or couples navigating feelings of overwhelm, stress, or disconnection may find alignment with the strategies and frameworks utilized by Ashley Beck, where applicable. Ashley's holistic approach and experience in incorporating meditative practices such as Reiki, mindfulness, and creative expression may especially resonate with those seeking to balance their mind, body, and spirit. Her commitment to creating a safe space and supporting individuals in reclaiming their power and expanding their consciousness could provide a nurturing environment for adults in different stages of their lives. View Profile
Self-help Apps
Bethel, CT
CASSANDRA ALICEA
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Female
I'm a licensed psychotherapist who works collaboratively with individuals to navigate life’s challenges and transitions using an integrative, trauma informed, empathetic, an... More
Self-help Apps
Bethel, CT
WANDA SERRANOMILLER
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, child... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Female
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping s... More
Who might be a good fit for Wanda?
Those managing concerns related to depression, anxiety, or ADHD may appreciate the methods Wanda Serranomiller incorporates into her practice. With a focus on building successful coping skills and a special interest in women's empowerment issues, she is especially equipped to support those navigating low self-esteem or emotional dysregulation. With the flexibility of both in-person and telehealth sessions, clients across various age groups, including young and middle-aged adults as well as older adults, could find her approach and schedule accommodating. View Profile
Self-help Apps
Bethel, CT
BREAHNNA THOMPSON
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clie... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Female
My name is Breah and I am a Licensed Clinical Social Worker in CT. I have worked in the mental health field for 7+ years with clients ages 5-60+. I believe in clients being th... More
Who might be a good fit for Breahnna?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Breahnna Thompson, where applicable. Her person-centered and trauma-informed approach, combined with a focus on cultural sensitivity, supports clients in building practical coping skills tailored to their unique experiences. View Profile
Self-help Apps
Bethel, CT
MAXINE KIBBLE
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I ... More
Therapist
Offers online care for Bethel, Connecticut
LMFT
Female
Maxine L. Kibble LMFT, MA, PsyD Candidate I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and D... More
Who might be a good fit for Maxine?
Maxine Kibble may work particularly well with those looking to build skills around managing addiction, anger, or anxiety. Her culturally sensitive approach, combined with techniques from cognitive behavioral, narrative, and solution-focused therapies, supports clients in understanding their challenges within the context of their unique life experiences. View Profile
Self-help Apps
Bethel, CT
MARGARET ROSE
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I re... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Female
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore Co... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety, depression, or substance use challenges might consider working with Margaret Rose. Her collaborative approach, which integrates cognitive behavioral therapy and motivational interviewing, is designed to help clients replace unhelpful thoughts and behaviors with more positive patterns. View Profile
Self-help Apps
Bethel, CT
DAYNA BELLEMARE HENNINGS
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters fr... More
Therapist
Offers online care for Bethel, Connecticut
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) and a school psychologist with over 20 years experience. I received my Masters from Mercy College in New York. I am also a doc... More
Who might be a good fit for Dayna?
Clients seeking structured support for ADHD or looking to improve emotional regulation might consider working with Dayna Bellemare Hennings. Her background as a licensed counselor and school psychologist informs a thoughtful approach that blends cognitive-behavioral and solution-focused techniques tailored to children, teens, and young adults. View Profile
Self-help Apps
Bethel, CT
Eric Behar
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital ... More
Nurse Practitioner
Offers online care for Bethel, Connecticut
Male
Dr. Eric Behar received his MD from St George’s University and completed his adult psychiatry training at Metropolitan hospital Center in New York City. Dr. Behar has be... More
Who might be a good fit for Eric?
Those coping with anxiety or pursuing personal growth in managing depression may find Eric Behar’s approach to be well-aligned. His background in adult psychiatry and experience supporting a range of adult age groups informs a care style attentive to both medication management and holistic mental health needs. View Profile
Self-help Apps
Bethel, CT
JESSICA SENECALBENNETT
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, an... More
Therapist
Offers online care for Bethel, Connecticut
LCSW|LICSW
Female
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing stress, anxiety, depression, grief, or frustration? Are... More
Who might be a good fit for Jessica?
Clients working through anxiety, depression, or grief and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Jessica Senecalbennett’s approach. Jessica's empathetic style, backed by over 23 years of experience, makes her adept at addressing a variety of issues, including trauma, relationship challenges, and workplace stress. Her solution-focused therapy and skill-building techniques may particularly resonate with those seeking individualized care strategies. View Profile
Self-help Apps
Bethel, CT
KEVIN MERTENS
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the... More
Therapist
Offers online care for Bethel, Connecticut
LP
Male
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourse... More
Who might be a good fit for Kevin?
Clients in need of guidance around emotional regulation and relationship dynamics could benefit from Kevin Mertens’ approach. Drawing on his experience in diverse clinical settings, he offers support tailored to those managing anxiety, trauma, and mood-related challenges. View Profile
Self-help Apps
Bethel, CT
ANGELIQUE ROSS
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pu... More
Therapist
Offers online care for Bethel, Connecticut
LPC
Female
My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I�... More
Who might be a good fit for Angelique?
Angelique Ross offers an approach that may suit individuals focusing on overcoming challenges such as anxiety, depression, or trauma, or those seeking to improve their coping skills and self-esteem. Her relaxed and goal-oriented approach, combined with her experience in various community settings, may particularly resonate with young adults navigating life transitions or middle-aged individuals managing family conflicts. View Profile
Self-help Apps
Bethel, CT
VANESSA LAURENT
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and u... More
Therapist
Offers online care for Bethel, Connecticut
LP
Female
I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to ma... More
Who might be a good fit for Vanessa?
Vanessa Laurent may work particularly well with those looking to build skills around managing emotions and coping with challenges like anxiety or depression. Her use of a biopsychosocial framework combined with cognitive behavioral therapy supports clients in understanding how their thoughts, feelings, and environment interact to influence well-being. View Profile
Self-help Apps
Bethel, CT
PAUL BASENFELDER
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have... More
Therapist
Offers online care for Bethel, Connecticut
LCSW
Male
I help professionals in recovery who are carrying more than anyone realizes. Many of my clients are high-achieving people who have spent years holding everything together on t... More
Who might be a good fit for Paul?
Paul Basenfelder offers an approach that may suit individuals focusing on enhancing their relationships or grappling with mood disorders. His expertise in Positive Psychology and Cognitive Behavioral Therapy could be particularly beneficial for those seeking to build self-esteem or navigate career issues. His proficiency in working with both individuals and couples might be an added advantage for those seeking to foster healthier connections. View Profile
Self-help Apps
Bethel, CT