Bethany, CT Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Bethany, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Bethany, CT
Self-help Apps
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Psych Hub Learner
Therapist
Offers online care for Bethany, Connecticut
LICSW|LCSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Self-help Apps
Bethany, CT
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Bethany, Connecticut
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Self-help Apps
Bethany, CT
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in... More
Therapist
Offers online care for Bethany, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient ps... More
Who might be a good fit for Karis?
People experiencing anxiety, trauma, or challenges related to identity, or those wanting to strengthen coping skills, could benefit from Karis Wold’s focused therapeutic work. She integrates DBT and trauma-informed approaches with a solution-focused style that prioritizes client goals and creating a safe, supportive space. View Profile
Self-help Apps
Bethany, CT
Treesa Williamson
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides ... More
Nurse Practitioner
Offers online care for Bethany, Connecticut
Female
Treesa Williamson is a Dual Certified Nurse Practitioner specializing in mental health and adult/geriatric medicine. She provides comprehensive care for individuals managing d... More
Who might be a good fit for Treesa?
Clients seeking structured support for managing mood disorders or looking to improve emotional regulation might consider working with Treesa Williamson. She combines medication management with therapeutic techniques like Cognitive Behavioral Therapy and mindfulness, offering a holistic approach that respects cultural backgrounds and individual values. View Profile
Self-help Apps
Bethany, CT
OLUBUNMI OLUGBILE
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the life... More
Nurse Practitioner
Offers online care for Bethany, Connecticut
PMHNP
Female
I am a Board-Certified Practitioner based in Connecticut. I provide effective mental health treatment for patients across the lifespan. I received my master's degree from Mass... More
Who might be a good fit for Olubunmi?
People experiencing mood disorders, anxiety, or serious mental illness, or those wanting to strengthen coping skills, could benefit from Olubunmi Olugbile’s focused therapeutic work. Her approach integrates motivational interviewing and a commitment to accessible care, supporting individuals across various life stages including perinatal and older adult populations. View Profile
Self-help Apps
Bethany, CT
MICHAEL DUTKO
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and tr... More
Therapist
Offers online care for Bethany, Connecticut
LPC
Male
I have over 23 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma,... More
Who might be a good fit for Michael?
Michael Dutko may be a match for those interested in cognitive behavioral therapy, particularly when facing challenges like trauma, substance abuse, or mood disorders. He integrates creative, client-centered approaches to help individuals of all backgrounds develop healthy coping skills while fostering a strong therapeutic connection. View Profile
Self-help Apps
Bethany, CT
FELICE KELLEY
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know... More
Therapist
Offers online care for Bethany, Connecticut
LPCC|LPC
Female
Welcome, my name is Felice, (like ~Felice Navidad). I know that reaching out for counseling takes courage, and I want you to know you don’t have to walk through life’s ch... More
Who might be a good fit for Felice?
Felice Kelley may support individuals who want to explore healing from grief and major life transitions through a trauma-focused CBT-informed lens. Her compassionate and collaborative approach integrates practical tools and, when desired, faith-based perspectives to help clients build resilience and confidence during times of change. View Profile
Self-help Apps
Bethany, CT
ANNELIZABETH GRABOWSKI
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and subs... More
Therapist
Offers online care for Bethany, Connecticut
None
Ann-Elizabeth Grabowski is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in behavioral health and substance use treatment. She has worked across a ... More
Who might be a good fit for Annelizabeth?
Annelizabeth Grabowski offers an approach that may suit individuals focusing on recovery from addiction or managing trauma and related emotional challenges. She emphasizes collaborative work that builds on clients’ strengths and uses evidence-based methods like cognitive behavioral therapy and motivational interviewing to support practical, lasting change. View Profile
Self-help Apps
Bethany, CT
KERRI GRIFFIN
Welcome! I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life... More
Therapist
Offers online care for Bethany, Connecticut
LCSW
Female
Welcome! I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life’s challenges with clarity, confidence, and... More
Who might be a good fit for Kerri?
Individuals navigating challenges like stress management and self-esteem may find support through the approach used by Kerri Griffin. She incorporates cognitive behavioral therapy and talk therapy techniques to help clients build coping skills and create a more balanced, fulfilling life. View Profile
Self-help Apps
Bethany, CT
SENDY JEAN BAPTISTE
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a... More
Nurse Practitioner
Offers online care for Bethany, Connecticut
PMHNP
Female
Hi, I am a med management provider who resides in Florida. My main focus is to help anyone who is strugling with life and having a hard time maintaining balance in their life.... More
Who might be a good fit for Sendy?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Sendy Jean Baptiste. She combines clinical expertise with a compassionate, collaborative style that emphasizes patient-centered care and long-term wellness. View Profile
Self-help Apps
Bethany, CT
KEISHA COX
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from ... More
Therapist
Offers online care for Bethany, Connecticut
LCSW
Female
I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of ... More
Who might be a good fit for Keisha?
Keisha Cox may align well with adults who are working through challenges such as anxiety, life transitions, or family conflict. Her use of cognitive behavioral therapy combined with mindfulness and strength-based approaches supports clients in building practical skills and resilience during times of change. View Profile
Self-help Apps
Bethany, CT
AMANDA TIMONERE
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences... More
Therapist
Offers online care for Bethany, Connecticut
LPC|LCPC|LMHC
Female
I am a licensed mental health counselor dedicated to helping individuals navigate life’s transitions, heal from past experiences, and reconnect with their authentic selves. ... More
Self-help Apps
Bethany, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Bethany, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Individuals focused on improving coping skills while managing relational challenges may find support in Eliz Cruz’s work. She integrates a holistic, collaborative approach that honors both emotional and interpersonal growth, with the option to include faith-based elements when desired. View Profile
Self-help Apps
Bethany, CT
Victoria Shumard
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality ... More
Therapist
Offers online care for Bethany, Connecticut
Female
Victoria Shumard, LPC, is a licensed professional counselor with over a decade of experience treating mood disorders, personality disorders, anxiety, and obsessive-compulsive ... More
Who might be a good fit for Victoria?
Clients working through mood and personality disorders and looking for cognitive-behavioral therapy support might engage well with Victoria Shumard’s approach. Her integrated use of CBT, DBT, and ERP, combined with a warm and direct style, helps create a safe space for uncovering underlying challenges and fostering meaningful, lasting growth. View Profile
Self-help Apps
Bethany, CT
Carrie DuPont
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and ove... More
Therapist
Offers online care for Bethany, Connecticut
Female
Carrie DuPont is a Licensed Professional Counselor who believes in the transformative power of therapy for personal growth and overall well-being. Dedicated to empowering clie... More
Who might be a good fit for Carrie?
Clients working through emotional regulation difficulties and looking for integrative therapy support might engage well with Carrie Dupont’s approach. She combines evidence-based methods like DBT and CBT with insights from the Polyvagal Theory, tailoring interventions to each individual’s needs while emphasizing the connection between mind and body. View Profile
Self-help Apps
Bethany, CT
J HARVEY
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the Unive... More
Therapist
Offers online care for Bethany, Connecticut
LCSW
Male
Hello. I am a Licensed Clinical Social Worker (LCSW) based in Stamford, CT. I received my Masters in Social Work from the University of Connecticut and have been in the fie... More
Who might be a good fit for J?
Clients seeking structured support for managing anxiety or working through grief might consider working with J Harvey. His approach, grounded in cognitive behavioral therapy, is tailored to support adults across various life stages, including middle-aged and older adults, with attention to issues such as addiction, depression, and family conflict. View Profile
Self-help Apps
Bethany, CT
BRENDETTE SHANNON
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on... More
Therapist
Offers online care for Bethany, Connecticut
LCSW|LCSW-C|LICSW
Female
Hello, my name is Brendette, and I am a Licensed Clinical Social Worker with over 12 years of experience supporting individuals on their path to healing and growth. My work is... More
Who might be a good fit for Brendette?
Clients working through anxiety, depression, or trauma and looking for cognitive behavioral therapy support might engage well with Brendette Shannon’s approach. She creates a compassionate and inclusive space that honors each individual’s unique journey, helping clients move toward healing and meaningful growth. View Profile
Self-help Apps
Bethany, CT
MICHELLE BICKING
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint V... More
Therapist
Offers online care for Bethany, Connecticut
LCSW
Female
Thank you so much for allowing me to join this phase of your journey. I am a first-generation Bajan (Barbados)/Vincentian (Saint Vincent and Grenadines) queer clinician of col... More
Who might be a good fit for Michelle?
Michelle Bicking may work particularly well with those looking to build skills around coping with major life transitions or managing serious mental illness. Michelle's unique blend of compassion-focused and trauma-informed care, coupled with her commitment to culturally sensitive therapy, may resonate with individuals seeking an understanding and empathetic space to navigate their journey. Her ability to provide care in both English and Spanish could also be beneficial for clients who prefer to communicate their experiences in either of these languages. View Profile
Self-help Apps
Bethany, CT
Marcie Carlson
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionat... More
Therapist
Offers online care for Bethany, Connecticut
Female
Marcie Carlson is a Licensed Clinical Social Worker with 30+years of experience. She understands that benefiting from compassionate support at times of need is a valuable part... More
Who might be a good fit for Marcie?
Clients working through anxiety, depression, or grief and looking for integrative therapy support might engage well with Marcie Carlson’s approach. She offers compassionate guidance tailored to life transitions, including aging and caregiving, within a culturally inclusive and LGBTQ+ affirming framework. View Profile
Self-help Apps
Bethany, CT