Ashford, CT Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Therapy Programs
Offers online care for Ashford, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care.
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I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfi...
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I am a Licensed Marriage and Family Therapist specializing in young adults, couples and individual counseling. I studied at Fairfield University where I received my Master's D...
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Who might be a good fit for Susan?
Those coping with anxiety or pursuing personal growth in managing depression may find Susan Prosnick’s approach to be well-aligned. She emphasizes a collaborative, solution-focused process that centers on creating a safe and welcoming space, encouraging clients to build on their own strengths to address challenges.
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachuset...
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Hi! I'm a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's from Cambridge College of Massachusetts and have been practicing over 15 years. I ...
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Who might be a good fit for Lamont?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Lamont Belle. He offers an open, nonjudgmental space that encourages mutual learning and self-awareness, tailoring his eclectic methods to help clients from teens to middle-aged adults explore their struggles with clarity and acceptance.
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the ...
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Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle...
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Who might be a good fit for Stefanie?
Stefanie Cervero may be a strong resource for individuals looking to develop strategies for managing challenges such as addiction, anxiety, or depression. Her strengths-based, person-centered approach supports clients in moving toward healing and motivation at their own pace, creating space for growth through mindfulness and motivational techniques.
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in ...
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I’m Osvaldo Santiago, a Licensed Mental Health Counselor (LMHC) in Massachusetts and a Licensed Professional Counselor (LPC) in Connecticut, with over 10 years of experience...
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Who might be a good fit for Jose?
Jose Santiago may be a match for those interested in a collaborative, evidence-based therapy approach, particularly when facing challenges like anxiety, trauma, or cultural identity stress. He offers a compassionate and adaptable style that emphasizes feeling seen and empowered, drawing from modalities such as ACT and CBT to tailor support to your unique experiences and goals.
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Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, rela...
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Hi there! I am a licensed clinical social worker with over 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivati...
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Who might be a good fit for Cynthia?
People seeking clarity around stress, anxiety, or relationship challenges may find Cynthia Cunningham’s approach fitting. Her compassionate style emphasizes empowerment and resilience, supporting individuals and families through various life stages and emotional difficulties.
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and subst...
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Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings o...
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Who might be a good fit for Richard?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Richard Spears. His holistic approach, which integrates mindfulness and evidence-based techniques, is designed to help high performers restore balance and develop greater self-awareness amid the demands of daily life.
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke...
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Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca...
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Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience.
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Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with almost 20 years ...
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Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with almost 20 years of experience and a commitment to collaborati...
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Who might be a good fit for Liz?
Individuals navigating challenges like trauma, anxiety, or grief may find support through the approach used by Liz Schacht. She offers personalized, strength-based care that honors cultural background and collaborates closely with clients to address their unique healing journeys.
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Welcome!
I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life...
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Welcome!
I’m Kerri Griffin, a Licensed Clinical Social Worker with over 25 years of experience helping people move through life’s challenges with clarity, confidence, and...
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Who might be a good fit for Kerri?
Kerri Griffin may be a match for those interested in a collaborative, strengths-based approach, particularly when facing anxiety, depression, or life transitions. She offers practical tools grounded in cognitive behavioral therapy to support clients in building resilience and moving forward with clarity and confidence.
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a background in res...
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Hi there, I’m glad you’re here.
I'm a Bi-lingual (Spanish speaking) licensed clinical social worker with a background in residential psychiatric facilities working with ...
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Who might be a good fit for Lesley?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Lesley Perez incorporates into her practice. She blends evidence-based therapies like CBT and DBT with a holistic, strengths-based approach, offering support in both English and Spanish while encouraging clients to move at their own pace.
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Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowh...
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Welcome! I'm Ryan. Are you feeling the waves of life? Some waves are gentle and predictable, while others seem to come out of nowhere and knock us completely off balance. Fear...
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Who might be a good fit for Ryan?
Those coping with anxiety or pursuing personal growth in managing depression may find Ryan Roberts’ approach to be well-aligned. She offers a compassionate space that acknowledges life’s unpredictable challenges, supporting individuals across different ages through transitions, trauma, and grief.
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Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in ...
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Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in p...
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Who might be a good fit for Deshanae?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Deshanae Benjamin. Her approach integrates cognitive behavioral therapy and positive psychology, creating a personalized space to empower individuals through life’s challenges with warmth and encouragement.
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Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, man...
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Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigat...
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Who might be a good fit for Denise?
People seeking clarity around relationship challenges or support navigating major life transitions may find Denise Delph’s approach fitting. Her collaborative and compassionate style, combined with experience in anxiety treatment and couples therapy, offers practical tools to help clients build stronger connections and manage emotional distress.
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columb...
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Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experie...
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Who might be a good fit for Alexandra?
Individuals navigating challenges like anxiety, depression, or the emotional impact of trauma may find support through the approach used by Alexandra Dash. She integrates cognitive behavioral and trauma-focused therapies within a compassionate, nonjudgmental space, with particular experience supporting veterans, active duty military members, and survivors of domestic violence.
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Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel ...
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Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel overwhelming and it's hard to know where to s...
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Who might be a good fit for Dailene?
Clients in need of guidance around managing overwhelming emotions and life transitions could benefit from Dailene Spencer’s approach. She emphasizes meeting clients where they are and offers supportive strategies grounded in mindfulness and cognitive-behavioral techniques to help process thoughts and build coping skills.
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Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to sup...
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Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a pass...
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Who might be a good fit for Briana?
Briana Dovi may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, and life transitions. She emphasizes building self-awareness and replacing unhelpful coping skills with healthier techniques, working collaboratively at a pace that feels comfortable.
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I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has de...
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I am a compassionate clinician with an abiding interest in people. At my core, I believe in the dignity of human life, and has dedicated my life in the service of my fellow h...
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Who might be a good fit for Ransford?
Individuals focused on improving coping skills while managing grief and loss may find support in Ransford Waite’s work. His compassionate, supportive approach draws on extensive experience with hospice, palliative care, and community mental health to help clients navigate complex life challenges with dignity and resilience.
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body co...
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Hi! I'm Lydia Mandell. My specialty is guiding women who are 40+ through mid-life transitions using spirituality, and mind-body connection. I bring over 20 years of experienc...
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Who might be a good fit for Lydia?
Lydia Mandell may be a good match for people navigating mid-life transitions who prefer a mind-body approach framework. She incorporates spirituality, art therapy, and somatic techniques to support women in reconnecting with their authentic selves beyond external expectations.
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Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and ev...
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Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked e...
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Who might be a good fit for Dennis?
Dennis Konadu may be a strong resource for individuals looking to develop strategies for managing trauma, substance misuse, or anxiety. Drawing on his experience as a military Veteran and using evidence-based approaches like CBT and Motivational Interviewing, he offers a compassionate and culturally responsive environment where clients can build insight and strengthen coping skills.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.