Andover, CT Self-help Apps

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Andover, Connecticut
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Headspace may support individuals who want to explore mindfulness and meditation through a guided, app-based lens. This platform offers tailored content to help users build coping skills related to stress, focus, and sleep, making it accessible for those seeking flexible, research-informed self-care tools. View Profile
Andover, CT
Self-help Apps
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Andover, Connecticut
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Self-help Apps
Andover, CT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Andover, Connecticut
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Self-help Apps
Andover, CT
Karis Wold
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in ... More
Therapist
Offers online care for Andover, Connecticut
LCSW
Female
Karis Wold graduated from New York University with a Masters in Social Work in 2002. Over the last two decades, she has worked in a variety of settings including inpatient psy... More
Who might be a good fit for Karis?
Individuals focused on improving emotional regulation while managing anxiety or trauma may find support in Karis Wold’s work. She emphasizes a collaborative, trauma-informed approach that integrates DBT skills and mindfulness to help clients build meaningful, life-affirming goals. View Profile
Self-help Apps
Andover, CT
FABIOLA ANGLADEPASCAL
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Andover, Connecticut
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Self-help Apps
Andover, CT
MIRANDA CURNANE
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and an... More
Therapist
Offers online care for Andover, Connecticut
LPC
Other
I am licensed in Connecticut with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+ related issues, fam... More
Who might be a good fit for Miranda?
Miranda Curnane offers an approach that may suit individuals focusing on managing anxiety, depression, or LGBTQ+ related concerns. Their person-centered style, combined with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, supports clients in challenging unhelpful thoughts and regulating emotions across a range of ages from childhood through young adulthood. View Profile
Self-help Apps
Andover, CT
SAMANTHA BASSETT
My name is Sam, I am a Licensed Professional Counselor, Certified Clinical Trauma Professional and Certified Yoga Teacher with 20 ... More
Therapist
Offers online care for Andover, Connecticut
LPC
Female
My name is Sam, I am a Licensed Professional Counselor, Certified Clinical Trauma Professional and Certified Yoga Teacher with 20 years of experience applying empirically vali... More
Who might be a good fit for Samantha?
Clients working through trauma and looking for somatic or mind-body therapy support might engage well with Samantha Bassett’s approach. Her integration of movement, mindfulness, and evidence-based techniques aims to help individuals develop resilience while addressing the mental and physical effects of stress. View Profile
Self-help Apps
Andover, CT
JARISKA RODRIGUEZ
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from ... More
Therapist
Offers online care for Andover, Connecticut
LMHC|LPC
Female
Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have bee... More
Who might be a good fit for Jariska?
Those coping with challenges like anger management or pursuing personal growth in areas such as self-esteem may find Jariska Rodriguez’s approach to be well-aligned. She integrates an eclectic style that supports individuals and couples through life transitions, with a particular sensitivity to LGBTQ+ mental health and women's issues. View Profile
Self-help Apps
Andover, CT
EUGENIA DANSINGHANI
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate t... More
Therapist
Offers online care for Andover, Connecticut
LCSW
Female
I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find ... More
Who might be a good fit for Eugenia?
Clients working through anxiety or depression and looking for cognitive behavioral therapy support might engage well with Eugenia Dansinghani’s approach. Her open-minded and compassionate style is especially attuned to children, teens, and young adults seeking balance and a clearer sense of direction during challenging times. View Profile
Self-help Apps
Andover, CT
BENJAMIN GATLIFF
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years... More
Therapist
Offers online care for Andover, Connecticut
LCPC|LMHC|LCMHC|LPC
Male
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substanc... More
Who might be a good fit for Benjamin?
People experiencing feelings of being lost or grappling with life’s challenges, or those wanting to strengthen their coping skills, could benefit from Benjamin Gatliff’s focused therapeutic work. His approach blends gentle honesty with motivational techniques aimed at offering new perspectives and hope, especially for clients open to reflection and growth. View Profile
Self-help Apps
Andover, CT
Pratibha Srivastava
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She sp... More
Therapist
Offers online care for Andover, Connecticut
Female
Pratibha (Pat) Srivastava is a Licensed Clinical Social Worker and has worked in the mental health field for over 10 years. She specializes in assisting adults from all age gr... More
Who might be a good fit for Pratibha?
Individuals navigating challenges like anxiety, depression, or relationship difficulties may find support through the approach used by Pratibha Srivastava. She integrates a variety of evidence-based therapies tailored to each person’s unique needs, helping clients build resilience and cope with life changes in a compassionate environment. View Profile
Self-help Apps
Andover, CT
KIMBERLY TAYLOR
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in... More
Therapist
Offers online care for Andover, Connecticut
LPC
Female
Hello, My name is Kimberly. I am a heart-centered therapist who is dedicated to helping my clients to find balance and purpose in their lives. When we open ourselves to the q... More
Who might be a good fit for Kimberly?
Individuals focused on improving emotional balance while managing trauma and anxiety may find support in Kimberly Taylor’s work. She integrates holistic practices with evidence-based methods like EMDR and mindfulness, offering a compassionate space for teens and adults to explore healing and purpose. View Profile
Self-help Apps
Andover, CT
HAYWOOD BERMAN
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring ... More
Therapist
Offers online care for Andover, Connecticut
LCSW
Male
Hello Potential Clients!! My name is Haywood Berman, First, I want to acknowledge what a huge step you are taking by exploring therapy. Sometimes this can be the most diffi... More
Who might be a good fit for Haywood?
Haywood Berman may support individuals who want to explore personal growth through a solution-focused brief therapy-informed lens. He works collaboratively to build practical coping skills and strategies, particularly for those managing challenges related to relationships, parenting, or men’s mental health. View Profile
Self-help Apps
Andover, CT
NEKEISHA HUTCHINSON
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worke... More
Therapist
Offers online care for Andover, Connecticut
LPC
Female
Nekeisha Hutchinson, LPC, earned her Master's Degree in Clinical Mental Health Counseling at Post University in 2017 and has worked with a diverse demographic in a clinical ca... More
Who might be a good fit for Nekeisha?
Nekeisha Hutchinson offers an approach that may suit individuals focusing on healing from anxiety, depression, or trauma while developing practical coping skills. Her work often incorporates trauma-informed and strength-based methods, creating a compassionate space for clients across different life stages to build insight and resilience. View Profile
Self-help Apps
Andover, CT
SHERITHA CHAMBLISS
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in he... More
Nurse Practitioner
Offers online care for Andover, Connecticut
PMHNP
Female
I am a board-certified psychiatric mental health nurse practitioner. I have worked in mental health for over seven years and in health care for over twenty years. I strive to ... More
Who might be a good fit for Sheritha?
Individuals navigating challenges like mood disorders or anxiety may find support through the approach used by Sheritha Chambliss. She emphasizes collaboration in medication management and respects clients’ preferences regarding the duration of treatment, aiming to balance mental health improvements with overall well-being. View Profile
Self-help Apps
Andover, CT
KIMBERLY PERKINS
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psych... More
Therapist
Offers online care for Andover, Connecticut
LICSW|LCSW
Female
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, a... More
Who might be a good fit for Kimberly?
People experiencing anxiety or those wanting to strengthen their relationships could benefit from Kimberly Perkins’ focused therapeutic work. Her compassionate approach integrates evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support individuals and couples through challenges such as trauma, depression, and PTSD. View Profile
Self-help Apps
Andover, CT
JULIAN ARIAS
I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrou... More
Therapist
Offers online care for Andover, Connecticut
LCSW
Male
I am a bilingual, fluent in Spanish, licensed therapist. My clinical interests include supporting adults from different backgrounds navigating anxiety, depression, life tran... More
Who might be a good fit for Julian?
Individuals managing concerns related to depression or trauma may appreciate the methods Julian Arias incorporates into his practice. His bilingual, trauma-informed, and culturally sensitive approach offers a compassionate space for middle-aged adults to explore their experiences and build resilience. View Profile
Self-help Apps
Andover, CT
ELIZ CRUZ
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. M... More
Therapist
Offers online care for Andover, Connecticut
LMFT
Female
As a bilingual Marriage and Family Therapist, I am committed to providing comprehensive care to individuals across the lifespan. My therapeutic approach is holistic, collabora... More
Who might be a good fit for Eliz?
Eliz Cruz may be a good match for people navigating relational challenges or intrusive thoughts who prefer a collaborative, person-centered framework. She incorporates holistic methods, including faith-based options when desired, to support individuals and families in understanding emotional patterns and fostering healthier connections. View Profile
Self-help Apps
Andover, CT
Ronald Williams
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In draw... More
Therapist
Offers online care for Andover, Connecticut
LICSW|LCSW|LISW-CP
Male
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of ... More
Who might be a good fit for Ronald?
Clients working through challenges such as addiction, anxiety, or relationship difficulties and looking for cognitive-behavioral support might engage well with Ronald Williams’s approach. He integrates evidence-based methods with insights drawn from his own experiences, aiming to help individuals and couples find calm and resilience amid life’s struggles. View Profile
Self-help Apps
Andover, CT
GILYTZA ROSELLE
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard ... More
Therapist
Offers online care for Andover, Connecticut
LMFT
Female
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children beca... More
Who might be a good fit for Gilytza?
Clients in need of guidance around the emotional challenges of motherhood could benefit from Gilytza Roselle’s approach. Drawing from her own experience as a mother, she offers a compassionate, client-centered space that supports women working through anxiety, postpartum adjustments, and the stresses of parenting. View Profile
Self-help Apps
Andover, CT