Yoder, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Yoder, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Alexander Regalado
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre... More
Therapist
Offers online care for Yoder, Colorado
Male
Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p... More
Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Yoder, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Yoder, Colorado
LMHC|LPC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Yoder, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Jamie Zornes incorporates into her practice. Her emphasis on building trust and partnership, combined with approaches like trauma-focused CBT and motivational interviewing, supports individuals seeking a collaborative and empathetic therapeutic experience. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Wilber Mendez
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e... More
Nurse Practitioner
Offers online care for Yoder, Colorado
APRN/NP
Male
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level... More
Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie DeWitt
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion l... More
Therapist
Offers online care for Yoder, Colorado
Female
Hello, I'm Julie, a Licensed Clinical Social Worker (LCSW) and Certified Life Coach with over 20 years of experience. My passion lies in helping individuals and seniors naviga... More
Who might be a good fit for Julie?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Julie Dewitt, where applicable. Her compassionate, direct approach combines Cognitive-Behavioral Therapy and Solution-Focused methods with mind-and-body techniques to create a supportive space tailored to each person’s unique journey. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Yoder, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Susan Stone incorporates into her practice. Her client-centered, trauma-informed approach integrates diverse therapeutic models with a focus on uncovering past roots while encouraging present-day action, supporting adults seeking meaningful change and resilience. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Baird
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng... More
Who might be a good fit for Jessica?
Jessica Baird may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and creative approach integrates cognitive-behavioral techniques within a warm, non-judgmental space, supporting clients as they build new habits and gain insights to foster personal growth. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Those managing concerns related to trauma, mood disorders, or anxiety may appreciate the methods Sandra Labo incorporates into her practice. She offers a personalized, integrative approach that adapts evidence-based strategies to each client’s unique experiences, fostering emotional balance and resilience in a supportive virtual setting. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Monica Rowell offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her trauma-informed, client-centered work incorporates mindfulness and somatic techniques to help clients better understand and regulate their nervous system while fostering a safe and supportive therapeutic environment. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
SHEROL ZIEGENBEIN
Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challeng... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challenges. With over two decades of experience, I've... More
Who might be a good fit for Sherol?
Those managing concerns related to anxiety, burnout, or relationship tension may appreciate the methods Sherol Ziegenbein incorporates into her practice. She takes a straightforward and compassionate approach that blends clarity with humor, aiming to create a comfortable space for real conversations and personalized growth. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Scheibelhut
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi... More
Therapist
Offers online care for Yoder, Colorado
Female
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br... More
Who might be a good fit for Amanda?
Amanda Scheibelhut may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her eclectic approach, informed by methods like Acceptance and Commitment Therapy and Jungian psychology, creates a space where individuals from diverse backgrounds—including LGBTQIA+ community members and military families—can feel understood and supported. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Yoder, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Who might be a good fit for Jerrod?
Jerrod Mccoy offers an approach that may suit individuals focusing on healing from relationship challenges, grief, or life transitions. His compassionate and empathetic style integrates mindfulness and evidence-based therapies to create a supportive space for clients seeking clarity and resilience during difficult times. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Baddour
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants... More
Therapist
Offers online care for Yoder, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and is ... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feeling... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing th... More
Who might be a good fit for Margaret?
Clients seeking structured support for anxiety or looking to improve self-confidence might consider working with Margaret Albers. Her warm and compassionate approach creates a safe space to gently reframe unhelpful thought patterns, helping individuals build self-trust and cultivate greater internal peace. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Clients working through life transitions and looking for eclectic therapy support might engage well with Kathleen Lau’s approach. Her focus on self-discovery and connection to authentic values, combined with a belief in the healing power of nature, can resonate with individuals seeking holistic wellness during midlife and beyond. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Lorenz
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ... More
Therapist
Offers online care for Yoder, Colorado
LPC
Female
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma or significant life transitions may appreciate the methods Lisa Lorenz incorporates into her practice. She combines Cognitive Behavioral Therapy with mindfulness and client-centered approaches, offering a warm, supportive space that also respects spiritual needs through faith-based counseling when desired. View Profile
Yoder, CO
Mindfulness-Based Stress Reduction (MBSR)