Yampa, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Yampa, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de... More
Therapist
Offers online care for Yampa, Colorado
Female
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver. Specializin... More
Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Broussard
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev... More
Therapist
Offers online care for Yampa, Colorado
Female
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Lisa Broussard incorporates into her practice. She blends cognitive-behavioral and mindfulness-based approaches within a compassionate telehealth setting, creating a supportive space for clients from diverse backgrounds to build resilience and practical coping skills. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Yampa, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Jorie Cotton
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h... More
Who might be a good fit for Jorie?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jorie Cotton’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based approach designed to empower clients with practical tools for everyday challenges. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
William Fyler
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored t... More
Therapist
Offers online care for Yampa, Colorado
Male
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored to join you on your journey towards healing an... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by William Fyler. His integrative approach, blending trauma-focused therapies with family systems and mindfulness practices, creates space for healing across a range of emotional and relational experiences. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Taejin Kim
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh... More
Who might be a good fit for Taejin?
Clients in need of guidance around multicultural and emotional challenges could benefit from Taejin Kim’s approach. Her trauma-informed, culturally sensitive methods, combined with experience supporting bilingual and diverse clients, create space for healing from anxiety, stress, and past trauma. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Yampa, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Rengulbai
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individ... More
Therapist
Offers online care for Yampa, Colorado
Female
As a Licensed Clinical Social Worker (LCSW), I am dedicated to providing compassionate and client-centered therapy to help individuals navigate life's challenges and achieve e... More
Who might be a good fit for Stephanie?
People seeking clarity around managing anxiety, depression, or stress may find Stephanie Rengulbai’s approach fitting. She integrates a range of evidence-based therapies tailored to individual needs, creating a collaborative and supportive space to help clients develop resilience and align their choices with personal values. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Jerrod McCoy
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not... More
Therapist
Offers online care for Yampa, Colorado
LPC
Male
Hello, I'm Jerrod. My core value is compassion, which means that when we are hurt, we must find ways to stay in the moment and not leave ourselves. Compassion for ourselves le... More
Who might be a good fit for Jerrod?
Jerrod Mccoy offers an approach that may suit individuals focusing on healing from relationship challenges, grief, or life transitions. His compassionate and empathetic style integrates mindfulness and evidence-based therapies to create a supportive space for clients seeking clarity and resilience during difficult times. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Yampa, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Takeshia RossJohnson
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide... More
Therapist
Offers online care for Yampa, Colorado
Female
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe... More
Who might be a good fit for Takeshia?
Takeshia Rossjohnson may be well-suited to individuals who value trauma-informed and skills-based therapy in managing emotional regulation and relationship challenges. Her approach combines evidence-based methods like Dialectical Behavior Therapy and restorative practices to create a compassionate space for healing and personal growth. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Felker
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy... More
Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or life transitions may find Elizabeth Felker’s approach to be well-aligned. She integrates mind, body, and spirit through a person-centered, holistic framework that incorporates therapies like CBT, DBT, and EMDR, supporting healing from both subtle and significant trauma. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Yampa, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Brenna Bowser
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati... More
Therapist
Offers online care for Yampa, Colorado
Female
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi... More
Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Yampa, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
LAKEN ENOCHS
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My pract... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
Have you found yourself wondering how your life has turned out this way? Do you feel stuck in your current circumstances? My practice is focused on providing support to adults... More
Who might be a good fit for Laken?
Laken Enochs may work particularly well with those looking to build skills around coping and emotional resilience. Her approach, which integrates acceptance and commitment therapy alongside culturally sensitive and gender-affirming methods, supports adults navigating life transitions, mood challenges, and identity-related concerns. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Yampa, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Yampa, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Who might be a good fit for Jami?
Jami Norunner may align well with adults who are working through trauma, attachment challenges, or identity-related concerns such as those faced by the LGBTQ+ community. She creates a supportive and individualized space using modalities like play and sand tray therapy, often integrating holistic elements and animal-assisted approaches to foster healing at a comfortable pace. View Profile
Yampa, CO
Mindfulness-Based Stress Reduction (MBSR)