Woody Creek, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Woody Creek, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Woody Creek, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Who might be a good fit for Bridget?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Bridget Hofstadter’s approach. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each individual’s unique experiences and supports personal growth. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Woody Creek, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Clients in need of guidance around emotional and relational challenges could benefit from Laurie Albright’s approach. She integrates a variety of therapeutic techniques—such as Cognitive Behavioral Therapy and Solution-Focused Therapy—while emphasizing a compassionate, personalized plan that honors each client’s unique background and goals. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Scheibelhut
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br... More
Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Susan Stone may work particularly well with those looking to build skills around managing anxiety, trauma, or complex emotional experiences. Her client-centered, trauma-informed approach draws on a blend of therapeutic methods that encourage understanding past influences while fostering resilience and meaningful change in the present. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Elishia Oliva
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an... More
Psychiatrist
Offers online care for Woody Creek, Colorado
Female
I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native... More
Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Who might be a good fit for Alice?
Clients working through complex trauma and looking for trauma-informed therapeutic support might engage well with Alice Moore’s approach. She integrates a variety of evidence-based and somatic therapies within a strength-based, multicultural framework to help individuals and couples build resilience and self-understanding across life stages. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Jule Lane
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ... More
Who might be a good fit for Jule?
Jule Lane may be a strong resource for individuals looking to develop strategies for managing feelings of loneliness, anxiety, or life transitions. Her approach integrates mindfulness, spirituality, and evidence-based therapies to support clients in uncovering personal insights and creating meaningful changes. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson may be a match for those interested in mindfulness and cognitive behavioral approaches, particularly when facing anxiety, depression, or substance use challenges. Her collaborative style and emphasis on self-compassion provide a supportive space for clients of all ages, including youth and couples, to build practical skills for managing life’s transitions and emotional stressors. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown may be a good match for people navigating trauma, addiction, or complex mental health concerns who prefer a holistic and client-centered framework. Her approach integrates evidence-based therapies like EMDR and Solution-Focused CBT while emphasizing a safe, non-judgmental space that supports healing of the mind, body, and soul. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Individuals managing concerns related to anxiety, depression, and trauma may appreciate the methods Misty Grimes incorporates into her practice. Her patient-centered approach, blending cognitive-behavioral techniques and mindfulness, is designed to support clients in discovering new perspectives and fostering inner resilience. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Martin
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the da... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the day? Struggling in your relationships at home o... More
Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing anxiety, depression, or relationship challenges may find support in Cheryl Martin’s work. Her compassionate, relational approach incorporates mindfulness and trauma-informed techniques to create a safe space for clients navigating diverse life transitions and mental health concerns. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
David Hayden
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Male
Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ... More
Who might be a good fit for David?
David Hayden may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness and cognitive-behavioral therapy-informed lens. His approach emphasizes listening closely to your story and tailoring therapy to your unique needs, whether addressing anxiety, depression, addiction, or relationship difficulties, in a respectful and non-judgmental environment. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Those managing concerns related to trauma, addiction, or chronic health issues may appreciate the methods Erika Huelskamp incorporates into her practice. Her integrative approach, blending mindfulness, meditation, and creative therapies, aims to support clients in reconnecting with themselves and building resilience through a nonjudgmental and compassionate environment. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Reicks
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life... More
Therapist
Offers online care for Woody Creek, Colorado
Female
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Woody Creek, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered. View Profile
Woody Creek, CO
Mindfulness-Based Stress Reduction (MBSR)