Wiggins, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wiggins, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Wiggins, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Savannah SummerWeiss
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine.... More
Therapist
Offers online care for Wiggins, Colorado
Female
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ... More
Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Wiggins, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Takeshia RossJohnson
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide... More
Therapist
Offers online care for Wiggins, Colorado
Female
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe... More
Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Danielle Waagmeester
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life ... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment... More
Who might be a good fit for Danielle?
Danielle Waagmeester may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, life transitions, or trauma. She integrates mindfulness, narrative therapy, and self-compassion techniques to create a supportive space that fosters personal growth and resilience. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Alicia Olson
My primary role in your mental health care involves medication management. For some, that means starting and continuing medication... More
Nurse Practitioner
Offers online care for Wiggins, Colorado
APRN/NP
Female
My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic... More
Who might be a good fit for Alicia?
Alicia Olson may be a strong resource for individuals looking to develop strategies for managing mental health conditions through medication management. Her approach integrates thoughtful evaluation with lifestyle considerations like diet and exercise, supporting clients across adolescence into adulthood. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Wiggins, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxi... More
Who might be a good fit for Gary?
Gary Schreiner may support individuals who want to explore relationship dynamics through a relational-informed lens. His approach emphasizes uncovering the roots of emotional challenges like anxiety and depression within family and social contexts, helping clients develop practical communication skills and untapped personal strengths. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathryn Grice
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado... More
Nurse Practitioner
Offers online care for Wiggins, Colorado
APRN/NP
Female
A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f... More
Who might be a good fit for Kathryn?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Kathryn Grice incorporates into her practice. She blends evidence-based therapies with a holistic perspective that considers both mental and physical wellness, creating a supportive space for clients to build resilience and work toward their personal goals. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Nelson
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to cre... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Hello! I'm Natalie, and I'm so glad you're here. My approach to therapy is empathetic, authentic, and collaborative. I work to create change by truly listening, uncovering cha... More
Who might be a good fit for Natalie?
Natalie Nelson may align well with adults who are working through issues such as anxiety, depression, or life transitions. Her empathetic and collaborative approach, which integrates methods like attachment-based therapy and mindfulness, supports clients in uncovering their strengths and navigating challenges with compassion and clarity. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Individuals focused on improving their sense of authentic self while managing life transitions may find support in Kathleen Lau’s work. She integrates person-centered and narrative approaches with an emphasis on connection to personal values and the healing power of nature to guide clients through challenges related to aging, anxiety, and grief. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Andrew Sears
Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has span... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Male
Hello, I'm Andrew. I have had the pleasure of aiding individuals and couples across the various stages of life. My career has spanned across hospitals, community centers, scho... More
Who might be a good fit for Andrew?
Andrew Sears may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or relationship stress. His integrative approach, which includes therapies like ACT, DBT, and trauma-focused techniques, is complemented by the unique support of a certified therapy dog to help with stress and grief. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Wiggins, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Erin Hampton offers an approach that may suit individuals focusing on understanding their past experiences to create healthier patterns in the present. She integrates cognitive behavioral, psychoanalytic, and solution-focused methods to tailor therapy to each person’s unique needs, with an emphasis on building a compassionate and honest therapeutic relationship. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Katarzyna Poczwardowska
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge... More
Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Nichole Lange
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L... More
Therapist
Offers online care for Wiggins, Colorado
Female
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex... More
Who might be a good fit for Nichole?
Nichole Lange may be well-suited to individuals who value a tailored, integrative therapy approach in managing challenges like anxiety, addiction, and grief. She combines evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy with strengths-based and solution-focused techniques, creating a supportive space for adults navigating life transitions and complex emotional experiences. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Wiggins, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Weir
Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instruc... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Emily is a master’s level psychotherapist (LPC), licensed addiction counselor (LAC), certified medical assistant , yoga instructor, and sound healer that has a passion for ... More
Who might be a good fit for Emily?
Emily Weir may be well-suited to individuals who value integrative and mind-body approaches in managing challenges such as addiction, anxiety, or mood disorders. She blends psychological insights with holistic practices, drawing on her background in mind-body medicine and a bio-psycho-social-spiritual framework to tailor support that attends to the whole person. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Linda Larkin
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen... More
Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Dix
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t... More
Therapist
Offers online care for Wiggins, Colorado
LPC
Female
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h... More
Who might be a good fit for Heather?
Those coping with anxiety or pursuing personal growth in life transitions may find Heather Dix’s approach to be well-aligned. She integrates a range of therapeutic techniques while honoring each person’s whole life experience, offering support that includes spiritual grace alongside practical strategies. View Profile
Wiggins, CO
Mindfulness-Based Stress Reduction (MBSR)