Whitewater, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Whitewater, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,...
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu...
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Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans.
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli...
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Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang...
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Who might be a good fit for Michael?
Clients working through anxiety, depression, or family conflict and looking for integrative therapy support might engage well with Michael Newman’s approach. His warm, empathetic style combined with experience in neurofeedback and mindfulness-based methods creates a supportive space for exploring personal challenges and fostering growth.
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
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Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth.
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
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Who might be a good fit for Brenna?
Brenna Bowser may support individuals who want to explore healing from trauma through a cognitive behavioral and mindfulness-informed lens. She works with young adults experiencing anxiety and life transitions, emphasizing empowerment and presence as clients process their experiences and build tools for emotional regulation.
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th...
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap...
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Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process.
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Kelley Brown may be a good match for people navigating life transitions or struggles with addiction who prefer a compassionate, insight-oriented framework. Her approach emphasizes uncovering underlying patterns through mindfulness and emotionally focused techniques, supporting clients in cultivating self-awareness and lasting inner peace.
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle...
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe...
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Who might be a good fit for Renee?
Renee Brown may work particularly well with those looking to build skills around effective communication and emotional healing. Her approach emphasizes compassion and empathy while guiding clients through past pain, with a focus on fostering understanding and validation to strengthen relationships and support personal growth.
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience...
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience in the counseling field. My journey in this ...
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Who might be a good fit for Renae?
Renae Dellacroce may be a strong resource for individuals looking to develop strategies for healing from trauma and managing related challenges such as anxiety or depression. Her approach blends trauma-informed care with therapies like EMDR and DBT, creating a supportive space where clients can work toward greater balance and emotional resilience.
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine....
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ...
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Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit.
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve...
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative...
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Who might be a good fit for Kristen?
Kristen Dubner may be a good match for people navigating challenges such as anxiety, trauma, or family conflict who prefer a collaborative and personalized therapy framework. She integrates mindfulness and trauma-focused approaches to create a safe space where clients of various ages can explore their experiences at their own pace and work toward meaningful growth.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
...
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
I know how overwhelming it can be to seek ...
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Who might be a good fit for Jessica?
Clients working through relationship struggles or life transitions and looking for person-centered therapy support might engage well with Jessica Adams’s approach. She offers a compassionate, nonjudgmental space that integrates evidence-based methods like CBT and mindfulness to help individuals build resilience and navigate challenges at their own pace.
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch...
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I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea...
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Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods.
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate...
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se...
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Who might be a good fit for Pamela?
Pamela Wise may be well-suited to individuals who value a cognitive-behavioral and trauma-informed approach in managing anxiety, depression, and family conflict. Her work often integrates practical tools and flexible telehealth sessions, supporting teens and adults through challenges like PTSD, identity exploration, and communication difficulties.
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ...
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng...
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Who might be a good fit for Jessica?
Jessica Baird may be a match for those interested in a cognitive-behavioral and mindfulness-based approach, particularly when facing anxiety, depression, or stress. She creates a warm, non-judgmental space where clients collaborate creatively to build new skills and insights that support personal growth and meaningful change.
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your curr...
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Hello, I'm Edda. I am passionate about understanding human behavior and mending past trauma that may be interfering with your current functioning in life. With a background as...
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Who might be a good fit for Edda?
Clients in need of guidance around trauma and emotional healing could benefit from Edda Molinahernandez’s approach. She integrates trauma-focused and attachment-based methods to create a collaborative and supportive space, helping individuals work through challenges such as anxiety, ADHD, and grief while fostering growth and resilience.
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Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse...
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Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges...
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Who might be a good fit for Angela?
Angela Paul may be a match for those interested in a collaborative, person-centered approach, particularly when facing challenges related to addiction or the emotional changes of perimenopause and menopause. Her use of evidence-based methods like CBT and motivational interviewing, combined with the option to include faith-based support, can help create a compassionate space for adults seeking to make meaningful changes in their lives.
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to...
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h...
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Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities.
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ...
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life...
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Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth.
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