Westminster, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Westminster, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you...
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Are you overwhelmed? Do you grapple with loneliness? Do you struggle to communicate or create the relationships you desire? Do you feel there should be more in your life, but ...
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Who might be a good fit for Jule?
Individuals navigating challenges like loneliness, anxiety, or difficulty building meaningful relationships may find support through the approach used by Jule Lane. She integrates a thoughtful, holistic process that attends to emotional, spiritual, and cognitive aspects, inviting clients to uncover their own answers within a compassionate and reflective space.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or s...
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Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, y...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
People seeking clarity around navigating life transitions or support managing mood disorders may find Victoria Jackson’s approach fitting. She combines cognitive behavioral techniques with acceptance and commitment therapy and internal family systems to help clients build insight and resilience in their daily lives.
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Beth Iversen, LCSW
Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist
Beth Iversen is a dedicated L...
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Beth Iversen, LCSW
Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist
Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) with ov...
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Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through anxiety, grief, or life transitions. Her background in behavioral health and crisis intervention, combined with experience supporting veterans and active duty military, informs a compassionate approach that incorporates mindfulness and solution-focused strategies.
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving...
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Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful...
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Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Maria Hamulic incorporates into her practice. She offers a compassionate, client-centered approach that integrates diverse therapeutic techniques and supports both English- and Spanish-speaking clients through telehealth options.
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ...
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr...
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Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth.
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a...
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As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga...
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Who might be a good fit for Terrilyn?
Individuals navigating challenges like life transitions or managing anxiety may find support through the approach used by Terrilyn Combs. She integrates CBT, DBT, and mindfulness techniques to help clients develop practical coping skills, emphasizing empowerment and self-awareness in a collaborative, down-to-earth environment.
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest...
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Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest in psychology. Initially, I pursued a career...
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Who might be a good fit for Frances?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in cognitive-behavioral and trauma-informed approaches might consider Frances Weitzel’s style of care. Her practice integrates mindfulness, DBT, and EMDR techniques within a compassionate, humanistic framework that honors each person’s unique journey toward healing and growth.
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies.
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives.
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve...
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Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative...
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Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey.
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a...
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe...
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Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity.
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev...
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Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf...
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Who might be a good fit for Lisa?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Lisa Broussard incorporates into her practice. She blends cognitive-behavioral and mindfulness-based approaches within a compassionate telehealth setting, creating a supportive space for clients from diverse backgrounds to build resilience and practical coping skills.
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults.
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the...
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ...
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Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges.
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I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passi...
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I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive mental he...
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Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals.
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ...
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach.
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