Wellington, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Joyce Davidson
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill... More
Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Pierce
Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life... More
Who might be a good fit for Elizabeth?
People seeking clarity around managing emotions or support navigating life transitions may find Elizabeth Pierce’s approach fitting. She integrates behavioral therapies like CBT and DBT to help clients gain insight and practical tools for handling challenges such as anxiety, stress, and family conflict. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ... More
Therapist
Offers online care for Wellington, Colorado
LCSW
Female
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,... More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Wellington, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
NICOLE WOODMAN
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a... More
Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Charity Barone
I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Charity Barone. She integrates person-centered and relational methods with strengths-based therapy to accompany adults on a journey toward self-discovery and healing. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Wellington, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
People seeking clarity around managing stress, trauma, or complex family dynamics may find Heather Westbrook’s approach fitting. Her experience as an Army veteran combined with a compassionate use of therapies like EMDR and Acceptance and Commitment Therapy supports clients through life transitions and healing from past wounds. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
John Anderson
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults... More
Who might be a good fit for John?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by John Anderson, where applicable. His relaxed, strengths-based approach integrates Cognitive-Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy to meet clients where they are in their personal journey. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Wellington, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Jennifer Crowe may be well-suited to individuals who value a trauma-informed, mindfulness-based approach in managing mental health challenges. She integrates therapeutic techniques like CBT and DBT with medication management, supporting clients in building practical skills and personalized strategies to find greater peace amid life’s complexities. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Who might be a good fit for Chelsea?
Clients in need of guidance around identity, stress, or anxiety could benefit from Chelsea Ammons’ approach. She integrates person-centered therapy with DBT skills and Feminist Theory, creating a supportive space especially attuned to athletes, women, educators, and members of the LGBTQIA+ community. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Hughes
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S... More
Therapist
Offers online care for Wellington, Colorado
Female
I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma... More
Who might be a good fit for Erica?
Clients working through depression, mood disorders, or family challenges and looking for family therapy support might engage well with Erica Hughes’s approach. She integrates mindfulness and solution-focused techniques within a systemic framework, offering flexible online sessions that can fit into busy family schedules. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Paige Berg
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are... More
Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical Prof... More
Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Wellington, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Miranda Franklin
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ... More
Therapist
Offers online care for Wellington, Colorado
Female
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no... More
Who might be a good fit for Miranda?
Individuals or couples navigating depression, anxiety, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Miranda Franklin, where applicable. Her use of cognitive behavioral techniques alongside trauma-informed approaches like EMDR and dialectical behavior therapy supports clients in building new perspectives and emotional regulation skills. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Keckeisen
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ... More
Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, trauma, or challenges related to addiction may connect with the techniques and structure offered by Ashley Keckeisen. Her integrative approach, which includes EMDR and Dialectical Behavior Therapy, supports exploring deep experiences while also providing practical skills for managing emotions and relationships. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)