Wellington, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Wellington, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear l...
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear letting people (or yourself) down by not being...
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Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth.
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to...
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ...
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Who might be a good fit for Monica?
Monica Rowell offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her trauma-informed, client-centered work incorporates mindfulness and somatic techniques to help clients better understand and regulate their nervous system while fostering a safe and supportive therapeutic environment.
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ...
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kimberly Williams. Her approach emphasizes empowering clients to build confidence and resilience through evidence-based methods like CBT and mindfulness, creating space for personal strengths to guide growth.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds.
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le...
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I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f...
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Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith.
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c...
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Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid...
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Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. She offers a tailored, eclectic approach incorporating EMDR and solution-focused therapies that can support individuals seeking clarity and strength during life transitions or managing mood and stress-related concerns.
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t...
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My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h...
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Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Heather Dix. Her integrative and eclectic approach blends cognitive-behavioral, dialectical behavioral, and trust-based relational therapies while honoring each person’s unique story and spiritual background.
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
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Who might be a good fit for Shykita?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Shykita Hill incorporates into her practice. Her collaborative, holistic approach blends cognitive-behavioral, psychodynamic, and narrative therapies to support both young clients and adults in addressing underlying experiences while fostering emotional well-being.
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevelan...
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Maste...
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Who might be a good fit for Jennifer?
Jennifer Higgins may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She tailors her approach by integrating modalities like EMDR and Cognitive Behavioral Therapy to meet the unique needs of working adults navigating these challenges.
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience...
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Hello, I'm Renae, Dr. of Psychology and a Licensed Professional Counselor (LPC) based in Colorado with over 30 years of experience in the counseling field. My journey in this ...
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Who might be a good fit for Renae?
Clients in need of guidance around healing from trauma and managing emotional challenges could benefit from Renae Dellacroce’s approach. She integrates trauma-informed care and evidence-based therapies like EMDR and DBT within a holistic, client-centered framework that honors each person’s unique experience.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut...
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo...
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Who might be a good fit for Asia?
Clients facing concerns such as anxiety, grief, or life transitions may connect with the techniques and structure offered by Asia Jaworowska. Her blend of humanistic and transpersonal approaches, combined with evidence-based methods like ACT and mindfulness, supports a compassionate yet direct path toward healing and personal growth.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life...
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the...
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Who might be a good fit for Carol?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Carol Reicks’s approach. She creates a nonjudgmental space that embraces diverse identities and life experiences, including LGBTQIA+ and multicultural perspectives, to help clients feel safe and empowered throughout their healing journey.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing emotions or support navigating life transitions may find Elizabeth Pierce’s approach fitting. She integrates behavioral therapies like CBT and DBT to help clients gain insight and practical tools for handling challenges such as anxiety, stress, and family conflict.
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: ...
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Jodi joined Sondermind in 2024, after 32 years of practice in Colorado, Arizona, Washington and Utah. Areas of expertise include: Addiction, Aging, ADD Management & Autism in ...
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Who might be a good fit for Jodi?
People experiencing challenges such as ADHD, addiction, or navigating complex life transitions could benefit from Jodi Lovejoy’s focused therapeutic work. Her integrative approach, combining methods like Acceptance and Commitment Therapy and Emotionally Focused Therapy, supports diverse clients including those managing chronic health conditions, grief, or identity-related concerns.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing.
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’...
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ...
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Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs.
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Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfyin...
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Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfying lives and relationships. I see individuals ...
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Who might be a good fit for Ariana?
Ariana Iacobucci may support individuals who want to explore healing and growth through a mindfulness- and solution-focused lens. She creates a warm, nurturing space that can be especially helpful for those identifying as highly sensitive or facing challenges like anxiety, trauma, and life transitions.
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