Wellington, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Wellington, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Victoria ConnerHearn
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i... More
Who might be a good fit for Victoria?
Victoria Connerhearn may be a good match for people navigating trauma or anxiety who prefer a client-centered and affirming framework. Her experience as a crisis advocate and her commitment to providing an inclusive, non-judgmental space can support individuals seeking compassionate guidance through life transitions, identity exploration, or healing from difficult experiences. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Lorenz
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma or significant life transitions may appreciate the methods Lisa Lorenz incorporates into her practice. She combines Cognitive Behavioral Therapy with mindfulness and client-centered approaches, offering a warm, supportive space that also respects spiritual needs through faith-based counseling when desired. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Wellington, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
ANN STEELE
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, ho... More
Nurse Practitioner
Offers online care for Wellington, Colorado
PMHNP
Female
With over 30 years of experience, I can empathize with client needs. I was born and raised in Milwaukee, WI. I enjoy gardening, home improvement projects and outdoor activitie... More
Who might be a good fit for Ann?
Ann Steele offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. Her use of cognitive behavioral therapy combined with mindfulness-based stress reduction can support clients seeking practical coping skills, especially among middle-aged and older adults. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Who might be a good fit for Alice?
Clients seeking structured support for complex trauma or looking to improve self-regulation and self-identity might consider working with Alice Moore. Her integrative, trauma-informed approach combines evidence-based methods like Brainspotting and Somatic Experiencing with a multicultural and strength-based perspective to create a collaborative and healing therapeutic space. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Wellington, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn may support individuals who want to explore healing from grief and life transitions through a person-centered and mindfulness-informed lens. Her approach blends empathetic listening with gentle encouragement, often integrating poetry and literature to deepen insight and foster resilience during challenging times. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Shondra Cizek
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a... More
Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Wellington, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Stephanie Garrison. She integrates mindfulness and trauma-informed therapies to help clients reconnect with their personal stories and move forward with intention, whether through outdoor or virtual sessions. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Wellington, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Johnson
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P... More
Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Verdale Goins
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior A... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
Dr Verdale Goins is licensed as a master level psychotherapist (LPC) in the states of Colorado and Texas, and Colorado Senior Addiction Counselor utilizing Cognitive Soluti... More
Who might be a good fit for Verdale?
Verdale Goins may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or relationship challenges. His solution-focused cognitive approach, combined with a wisdom-informed perspective, supports clients in reshaping unhelpful thoughts while building practical coping skills across life transitions and diverse family dynamics. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
David Friedentag
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your... More
Therapist
Offers online care for Wellington, Colorado
LPC
Male
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit... More
Who might be a good fit for David?
David Friedentag may be a match for those interested in an eclectic, collaborative approach, particularly when facing challenges such as addiction, anxiety, or family conflict. He works with clients to build practical support systems within their everyday environments, helping develop skills that promote lasting well-being and positive change. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Lauren Anderson
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra... More
Therapist
Offers online care for Wellington, Colorado
LPC
Female
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c... More
Who might be a good fit for Lauren?
Clients seeking structured support for anxiety, trauma, or navigating life transitions might consider working with Lauren Anderson. Her approach combines evidence-based therapies like CBT and Motivational Interviewing with a compassionate, individualized focus that creates a safe space for processing complex emotions and fostering personal growth. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Lyn Lawhead
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the c... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Lyn, and I have a profound belief in the capabilities of all people. I truly believe that you hold the answers to the challenges you're facing. My role is to provid... More
Who might be a good fit for Lyn?
Lyn Lawhead may align well with adults who are working through challenges such as trauma, anxiety, or complex family dynamics. She offers a tailored, eclectic approach incorporating EMDR and solution-focused therapies that can support individuals seeking clarity and strength during life transitions or managing mood and stress-related concerns. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Wellington, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Droski
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship ... More
Therapist
Offers online care for Wellington, Colorado
Female
I am a licensed clinical social worker committed to working with individuals looking to address depression, anxiety, relationship and intimacy issues. I also have a background... More
Who might be a good fit for Jennifer?
Jennifer Droski may support individuals who want to explore relationship dynamics through a relational-informed lens. Her integrative, strengths-based approach creates a safe space for clients to build insight and balance, especially when addressing issues like anxiety, depression, and trauma. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Wellington, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Who might be a good fit for Jeffrey?
Individuals or couples navigating complex mental health concerns such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Jeffrey Lee, where applicable. His integrative approach combines psychotherapy techniques like psychodynamic therapy and clinical hypnosis with medication management to address the unique interplay between mind, body, and environment. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)
Wilber Mendez
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e... More
Nurse Practitioner
Offers online care for Wellington, Colorado
APRN/NP
Male
Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level... More
Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment. View Profile
Wellington, CO
Mindfulness-Based Stress Reduction (MBSR)