Vilas, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Vilas, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for Vilas, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Vilas, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Martinez
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man... More
Therapist
Offers online care for Vilas, Colorado
LPC
Male
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co... More
Who might be a good fit for Patrick?
People seeking clarity around emotional well-being or support navigating life transitions may find Patrick Martinez’s approach fitting. His use of practical skills from Dialectical Behavior Therapy and Cognitive Behavioral Therapy is designed to help clients gain confidence, improve relationships, and manage challenges like anxiety, depression, and trauma with a grounded and relatable style. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Felker
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy... More
Who might be a good fit for Elizabeth?
Elizabeth Felker may be a good match for people navigating anxiety, depression, or life transitions who prefer a holistic, integrative therapy framework. She combines mindfulness, trauma-informed care, and evidence-based techniques to support individuals seeking balance across mind, body, and spirit during challenging times. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Aakanksha Punj
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counse... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hello, I’m Aakanksha, a Licensed Clinical Professional Counselor (LPC) with a Master’s degree in Clinical Mental Health Counseling. In our sessions, you’ll find a co... More
Who might be a good fit for Aakanksha?
Individuals navigating challenges like addiction, identity shifts, or life transitions may find support through the approach used by Aakanksha Punj. She offers a compassionate, non-judgmental space that integrates trauma-informed care and evidence-based methods such as CBT and DBT to help clients build resilience and rediscover a meaningful sense of self. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katie Beamer incorporates into her practice. Her person-centered approach, combined with mindfulness, somatic techniques, and evidence-based therapies like DBT and Solution Focused Brief Therapy, supports young adults in discovering their own strengths and tailored solutions. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Kent Kinzley
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work... More
Therapist
Offers online care for Vilas, Colorado
Male
Hello, I'm Kent. I help people develop, maintain, and revive meaningful long-term relationships, and achieve success in their work and studies. With my training in Marriage, F... More
Who might be a good fit for Kent?
Kent Kinzley may be a good match for people navigating relationship challenges or managing mental health concerns who prefer an integrative, attachment-based framework. His approach combines psychoanalytic and neurofeedback techniques within a supportive environment, aiming to help clients build resilience and improve both personal and professional aspects of their lives. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
People seeking clarity around grief, trauma, or life transitions may find Heather Helm’s approach fitting. She emphasizes building a trusting, connected therapeutic relationship tailored to each person’s values and experiences, integrating evidence-based and holistic methods to support well-being. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Lenzy Ham
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro... More
Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Jami NoRunner
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life... More
Who might be a good fit for Jami?
Jami Norunner may work particularly well with those looking to build skills around healing from trauma and strengthening emotional connections. She creates a supportive environment that integrates attachment-based and play therapy techniques, offering a paced, holistic approach enhanced by creative tools and a deep understanding of diverse family dynamics. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Vilas, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Who might be a good fit for Nadejda?
Nadejda Lisencu may be a match for those interested in trauma-informed and multicultural therapy, particularly when facing challenges like anxiety, PTSD, or relationship struggles. She emphasizes a collaborative approach that helps clients build coping skills and gain insight while honoring their unique life experiences. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Vilas, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Who might be a good fit for Sarah?
Clients working through anxiety and depression and looking for integrative therapy support might engage well with Sarah Birt’s approach. She emphasizes a compassionate, relational space that honors each person’s unique story while incorporating methods like mindfulness and trauma-focused CBT to foster healing and growth. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Vilas, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may work particularly well with those looking to build skills around managing anxiety, depression, or the stress that often accompanies life transitions. Her approach integrates mindfulness-based therapies like DBT and ACT, offering a compassionate space to develop practical strategies for emotional balance and improved mental health. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Asia Jaworowska
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut... More
Therapist
Offers online care for Vilas, Colorado
LPC
Female
We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo... More
Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Vilas, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Those managing concerns related to trauma, addiction, or chronic health issues may appreciate the methods Erika Huelskamp incorporates into her practice. Her integrative approach, blending mindfulness, meditation, and creative therapies, aims to support clients in reconnecting with themselves and building resilience through a nonjudgmental and compassionate environment. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Kevin Moffett
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integ... More
Nurse Practitioner
Offers online care for Vilas, Colorado
APRN/NP
Male
I am deeply passionate about promoting whole health, with a particular focus on mental and spiritual well-being. My approach integrates both medication management and brief th... More
Who might be a good fit for Kevin?
People experiencing trauma or those wanting to strengthen their mental and spiritual well-being could benefit from Kevin Moffett’s focused therapeutic work. His integration of medication management with trauma-informed and mindfulness-based approaches, alongside a background in pastoral care, supports individuals seeking a holistic path to recovery. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Vilas, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Daryl Odefey may be a match for those interested in a strengths-based, integrative approach, particularly when facing anxiety, depression, or difficult life transitions. He emphasizes meeting clients where they are and uses evidence-based therapies alongside mindfulness and positive psychology to support personal growth tailored to each individual’s unique journey. View Profile
Vilas, CO
Mindfulness-Based Stress Reduction (MBSR)