Usaf Academy, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Mindfulness-Based Stress Reduction (MBSR)
Show More
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
More
Therapy Programs
Offers online care for Usaf Academy, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma...
More
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions...
More
Who might be a good fit for Elena?
Individuals navigating challenges like anxiety, depression, or complex relationship and attachment issues may find support through the approach used by Elena Massetti. She offers a compassionate, collaborative space that integrates evidence-based therapies such as CBT, DBT, and mindfulness to help clients explore trauma, manage stress, and work toward personal growth.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
More
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
More
Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work offers a supportive environment for adults, including veterans and first responders, to explore healing and develop strategies for emotional regulation and behavior change.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
More
Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
More
Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
More
Who might be a good fit for Dezerae?
People experiencing challenges with anxiety, ADHD, or navigating complex family and relationship dynamics could benefit from Dezerae Daniels’ focused therapeutic work. Her client-centered approach, enriched by techniques like CBT, DBT, and the Gottman Method, offers supportive care for individuals, couples, and adolescents seeking compassionate guidance through life transitions and diverse mental health concerns.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Ariana!
Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and sati...
More
Hello, I'm Ariana!
Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfying lives and relationships. I see individ...
More
Who might be a good fit for Ariana?
Ariana Iacobucci may support individuals who want to explore healing and growth through a mindfulness- and solution-focused lens. She creates a warm, nurturing space that can be especially helpful for those identifying as highly sensitive or facing challenges like anxiety, trauma, and life transitions.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf...
More
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S...
More
Who might be a good fit for Kari?
Kari Ladrow may be a strong resource for individuals looking to develop strategies for managing anxiety and stress. Her client-centered, strengths-based approach integrates Cognitive Behavioral Therapy and mindfulness techniques, offering support tailored to life transitions, caregiver challenges, and relationship concerns.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our ...
More
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our way through our own unique obstacles. All of ...
More
Who might be a good fit for Noah?
Noah Dohm may work particularly well with those looking to build skills around managing stress, emotional regulation, and finding meaning amid life’s challenges. He integrates person-centered care with evidence-based approaches like Dialectical Behavior Therapy and mindfulness to create a supportive space for clients navigating a range of difficulties, including anxiety, addiction, and grief.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
More
Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
More
Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
More
Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
More
Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve...
More
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative...
More
Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc...
More
Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support...
More
Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
More
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
More
Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
More
Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
More
Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz...
More
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o...
More
Who might be a good fit for Katie?
Clients seeking structured support for trauma, anxiety, or life transitions might consider working with Katie Beamer. She integrates a person-centered approach with mindfulness, somatic techniques, and a variety of therapeutic methods tailored to each individual’s unique strengths and needs.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi...
More
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour...
More
Who might be a good fit for Eldon?
Eldon Kartchner may be well-suited to individuals who value a person-focused and integrative therapeutic approach in managing emotional challenges and relational dynamics. His practice emphasizes building trust and safety while incorporating methods like Internal Family Systems and attachment-based models, supporting clients as they work toward healing and personal growth within their own values.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit...
More
Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B...
More
Who might be a good fit for Anthony?
Anthony Lewis may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. His approach blends evidence-based therapies like EMDR, CBT, and DBT with a relational and humanistic perspective, creating a supportive environment that encourages personal growth and resilience.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
More
Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
More
Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th...
More
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ...
More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
More
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
More
Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness.
View Profile
Usaf Academy, CO
Mindfulness-Based Stress Reduction (MBSR)
Show More