Tabernash, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tabernash, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth.
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i...
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Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe...
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Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth.
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war...
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t...
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Who might be a good fit for Rich?
Clients in need of guidance around grief, anxiety, or life transitions could benefit from Rich Cheng’s approach. His integration of Acceptance and Commitment Therapy with Internal Family Systems creates a compassionate space for exploring complex emotions and fostering resilience through self-discovery.
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf...
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Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S...
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Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment.
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man...
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Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co...
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Who might be a good fit for Patrick?
People seeking clarity around emotional well-being or support navigating life transitions may find Patrick Martinez’s approach fitting. His use of practical skills from Dialectical Behavior Therapy and Cognitive Behavioral Therapy is designed to help clients gain confidence, improve relationships, and manage challenges like anxiety, depression, and trauma with a grounded and relatable style.
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio...
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen...
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Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals.
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I am a board-certified psychiatric mental health nurse practitioner and family nurse practitioner based in Denver, Colorado. I rec...
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I am a board-certified psychiatric mental health nurse practitioner and family nurse practitioner based in Denver, Colorado. I received my Doctorate degree in family nursing p...
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Who might be a good fit for Annmarie?
Annmarie Kropp may be a match for those interested in a holistic nursing approach, particularly when facing challenges such as anxiety, ADHD, or mood disorders. She collaborates with clients to create individualized care plans that may include medication management alongside counseling and complementary therapies, supporting both mental health and overall well-being.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences.
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
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Who might be a good fit for Jamie?
Jamie Williams may be well-suited to individuals who value dialectical behavior therapy in managing trauma, addiction, and challenges with emotional regulation. Her approach emphasizes creating a compassionate space to foster connection with oneself and others, integrating mindfulness and interpersonal skills to support healing and growth.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Dorothy Taggart may be a strong resource for individuals looking to develop strategies for managing overwhelming thoughts and symptoms related to anxiety, depression, or trauma. She offers a warm, empathetic space and tailors her eclectic therapeutic approach to each person’s unique needs, supporting clients as they work toward clarity and emotional well-being.
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul...
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a...
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Who might be a good fit for Raymell?
Individuals focused on improving their strengths while managing challenges like anxiety or trauma may find support in Raymell English’s work. Her client-centered approach, grounded in Positive Psychology and informed by diverse therapeutic methods, creates space for compassionate, non-judgmental collaboration tailored to each person’s unique journey.
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ...
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life...
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Who might be a good fit for Deana?
Deana Collins may be well-suited to individuals who value an integrative and holistic approach in managing challenges like addiction, anxiety, or life transitions. She incorporates a blend of mindfulness, acceptance-based therapies, and explorations of personal meaning that can support clients in connecting their mental, physical, and spiritual experiences throughout their growth.
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some gui...
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Have you found yourself feeling overwhelmed with the many challenges life throws at you? Do you find yourself wishing for some guidance which would take the weight off your sh...
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Who might be a good fit for Taejin?
Clients in need of guidance around managing stress, trauma, or multicultural challenges could benefit from Taejin Kim’s approach. Her experience as a bilingual first-generation immigrant and use of trauma-informed, culturally sensitive methods support individuals seeking to rebuild inner strength and navigate complex life transitions.
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo...
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I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac...
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Who might be a good fit for Victoria?
Victoria Jackson may align well with adults who are working through issues such as anxiety, depression, or self-esteem. Her eclectic approach, incorporating cognitive behavior therapy, acceptance and commitment therapy, and internal family systems, could be especially meaningful for individuals in life transitions or those grappling with mood disorders.
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
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Who might be a good fit for Deidrea?
Deidrea Anderson may work particularly well with those looking to build skills around managing anxiety, depression, or the stress that often accompanies life transitions. Her approach integrates mindfulness-based therapies like DBT and ACT, offering a compassionate space to develop practical strategies for emotional balance and improved mental health.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do yo...
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I work primarily with MEN on MEN'S issues.
Are you outwardly successful but inwardly feel you are never good enough?
Do you fear letting people (or yourself) down by n...
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Who might be a good fit for Eugene?
Eugene Michalenko may align well with adults who are working through men’s issues such as stress management, relationship loss, or feelings of not being good enough. His integrative approach, which includes mindfulness and acceptance-based therapies, aims to help clients cultivate presence, vitality, and emotional ease in their daily lives.
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana...
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I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen...
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Who might be a good fit for Raymond?
Individuals navigating challenges like addiction, anger management, or family conflict may find support through the approach used by Raymond Mizer. His reality-based, structured therapy combined with life coaching emphasizes consistent small steps and mindfulness, which can resonate with clients seeking practical strategies for lasting change.
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ...
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Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet...
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Who might be a good fit for Erica?
Individuals focused on improving emotional regulation while managing trauma may find support in Erica Martinez’s work. Their trauma-informed approach, centered around EMDR and a compassionate, collaborative space, aims to help clients process distressing experiences and foster healing in a way that honors diverse identities and backgrounds.
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