Tabernash, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Tabernash, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Individuals navigating challenges like childhood trauma, anxiety, or difficulties with boundaries may find support through the approach used by Michle Vincent. Her collaborative, shame-free style emphasizes psychoeducation and personalized goal-setting, creating a space where clients can openly explore their emotions and experiences.
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Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t...
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Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ...
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Who might be a good fit for Ashley?
Clients facing concerns such as anxiety, trauma, or challenges related to addiction may connect with the techniques and structure offered by Ashley Keckeisen. Her integrative approach, which includes EMDR and Dialectical Behavior Therapy, supports exploring deep experiences while also providing practical skills for managing emotions and relationships.
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidenc...
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over t...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Victoria Jacobs’s focused therapeutic work. She creates a warm, empathetic environment that emphasizes collaboration and mindfulness to help clients build resilience and explore their inner strengths.
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I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved S...
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I am a licensed Marriage and Family Therapist, a Substance Abuse Professional with the Department of Transportation, an Approved Supervisor with the American Association of Ma...
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Who might be a good fit for Erica?
Clients working through depression, mood disorders, or family challenges and looking for family therapy support might engage well with Erica Hughes’s approach. She integrates mindfulness and solution-focused techniques within a systemic framework, offering flexible online sessions that can fit into busy family schedules.
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate...
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Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se...
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Who might be a good fit for Pamela?
Individuals or couples navigating trauma, family conflict, or identity-related concerns may find alignment with the strategies and frameworks utilized by Pamela Wise. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Cognitive Processing Therapy, tailored to support teens and adults through healing, communication, and self-acceptance.
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b...
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Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ...
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Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth.
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the pa...
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Hello, I'm LuAnn. Since childhood, I dreamed of being a social worker who helps underserved children and their families. In the past 30 years, I have realized that dream and m...
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Who might be a good fit for Luann?
Clients in need of guidance around managing ADHD, trauma, anxiety, or life transitions could benefit from Luann Pierce’s approach. Her eclectic style blends therapies like EMDR, CBT, and mindfulness with a warm, relatable manner that emphasizes building a compassionate and empowering therapeutic relationship.
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, familie...
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Hi, I’m Jami. I am a therapist specializing in trauma and attachment, with over 14 years of experience guiding children, families, and women through the complexities of life...
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Who might be a good fit for Jami?
Jami Norunner may align well with adults who are working through trauma, attachment challenges, or identity-related concerns such as those faced by the LGBTQ+ community. She creates a supportive and individualized space using modalities like play and sand tray therapy, often integrating holistic elements and animal-assisted approaches to foster healing at a comfortable pace.
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began m...
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began my career as a case manager, gaining valuable ...
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Who might be a good fit for Robyn?
Robyn Mayeux may be well-suited to individuals who value a strengths-based, solution-oriented approach in managing mood disorders and life transitions. Her integration of cognitive behavioral therapy, mindfulness, and person-centered techniques supports clients seeking practical strategies while honoring their personal growth and resilience.
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac...
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I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T...
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Who might be a good fit for Shykita?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Shykita Hill incorporates into her practice. Her collaborative, holistic approach blends cognitive-behavioral, psychodynamic, and narrative therapies to support both young clients and adults in addressing underlying experiences while fostering emotional well-being.
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ...
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks.
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi...
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18...
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Who might be a good fit for Alice?
Clients seeking structured support for complex trauma or looking to improve self-regulation and self-identity might consider working with Alice Moore. Her integrative, trauma-informed approach combines evidence-based methods like Brainspotting and Somatic Experiencing with a multicultural and strength-based perspective to create a collaborative and healing therapeutic space.
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv...
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Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ...
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Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth.
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently...
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom...
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Who might be a good fit for Joelle?
Joelle Bailey may align well with adults who are working through issues such as anxiety, bipolar disorder, or trauma. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support individuals seeking compassionate, respectful care across a wide range of mental health concerns.
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will par...
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Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will partner with you to meet your goals and to help ...
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Who might be a good fit for Hannah?
Hannah Larson may be a match for those interested in a gentle, integrative approach to therapy, particularly when facing challenges like anxiety, ADHD, or grief. She emphasizes a collaborative process tailored to individual needs, offering direct strategies and flexible scheduling to support clients in finding relief and healing at their own pace.
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how...
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Great to meet you!
Starting with a new provider can be intimidating, but I hope you will take a deep breath, call, and see how I can help you! I am Dr. Modupe "Mary" Okono...
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Who might be a good fit for Modupe?
Those coping with mood disorders or pursuing personal growth in managing stress and trauma may find Modupe Okonofua’s approach to be well-aligned. Her dual expertise as a Psychiatric Mental Health Nurse Practitioner and use of evidence-based methods like CBT and mindfulness support clients across a range of ages in working toward recovery and emotional balance.
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When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa...
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When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati...
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Who might be a good fit for Janis Becca?
Clients seeking structured support for healing from trauma or looking to improve emotional regulation might consider working with Janis Becca Boone. Her holistic and tailored approach incorporates a range of therapeutic methods designed to address complex emotional challenges, including anxiety, depression, and relationship difficulties, in a safe and supportive setting.
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