Sheridan Lake, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Sheridan Lake, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ...
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Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and...
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of...
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel...
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Who might be a good fit for Doris?
People experiencing anxiety, stress, or grief, or those wanting to strengthen coping skills, could benefit from Doris Garcia’s focused therapeutic work. Her collaborative and empowering approach integrates diverse methods like ACT, CBT, and mindfulness to support individuals, including youth, veterans, and those exploring gender identity or LGBTQIA+ issues, in finding balance and resilience.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ...
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My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc...
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Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value a holistic, mindfulness-informed approach in managing mental, emotional, and spiritual health. She works with clients experiencing challenges such as anxiety, depression, and life transitions, integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with...
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With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp...
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Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h...
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life...
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Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative approach integrates evidence-based methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions within a compassionate, culturally sensitive space.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelin...
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t...
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Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, a...
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I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, anxiety, ID/DD, personality disorders, and add...
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Who might be a good fit for Susan?
Those managing concerns related to serious mental illness, addiction, or developmental challenges may appreciate the methods Susan Crisp incorporates into her practice. Her person-centered, solution-based approach creates a supportive space for personal growth and practical problem-solving tailored to individual needs.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe...
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one...
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Who might be a good fit for Eliza?
Eliza Wicksarshack may be well-suited to individuals who value somatic and experiential therapy in managing complex emotional and relational challenges. Her approach integrates mindfulness, somatic practices, and a collaborative exploration of internal experiences, supporting clients through healing from trauma, grief, anxiety, and identity-related concerns.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e...
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h...
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Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil...
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Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ...
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Who might be a good fit for Bridget?
Clients in need of guidance around emotional challenges such as anxiety, depression, or trauma could benefit from Bridget Hofstadter’s approach. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each individual’s unique experiences and supports personal growth.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle...
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Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ...
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Who might be a good fit for Mark?
Mark Miller may be a strong resource for individuals looking to develop strategies for managing complex mental health concerns such as trauma, anxiety, and relational challenges. His integrative approach, drawing from modalities like Internal Family Systems and Emotionally Focused Therapy, creates space for clients to explore personal growth while balancing individual needs and connection with others.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the Universit...
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Anthony earned a Master’s degree in Counseling and Human services, with an emphasis in Clinical Mental Health from the University of Colorado, Colorado Springs and has his B...
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Who might be a good fit for Anthony?
Individuals focused on improving emotional resilience while managing anxiety or depression may find support in Anthony Lewis’s work. He integrates evidence-based therapies like CBT, DBT, and EMDR with a compassionate, client-centered approach that honors each person’s unique experiences and goals.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes...
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t...
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Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ...
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr...
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Who might be a good fit for Laurie?
Clients in need of guidance around emotional and relational challenges could benefit from Laurie Albright’s approach. She integrates a variety of therapeutic techniques—such as Cognitive Behavioral Therapy and Solution-Focused Therapy—while emphasizing a compassionate, personalized plan that honors each client’s unique background and goals.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe...
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Hello, I'm Barb.
Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha...
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Who might be a good fit for Barbara?
Those coping with grief, anxiety, or major life transitions may find Barbara Brown’s approach to be well-aligned. She integrates holistic methods like somatic healing, hypnotherapy, and spiritual counseling to create a compassionate space for exploration and renewed purpose.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began m...
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began my career as a case manager, gaining valuable ...
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Who might be a good fit for Robyn?
Individuals focused on improving emotional well-being while managing challenges like anxiety or grief may find support in Robyn Mayeux’s work. Her strengths-based, solution-oriented approach integrates mindfulness and cognitive behavioral techniques to help clients explore practical ways to move forward at their own pace.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life...
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme...
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Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating emotional challenges may find Sara Grasso’s approach fitting. She combines mindfulness, somatic techniques, and cognitive behavioral strategies to create a compassionate, structured space for those ready to develop practical skills and deepen self-understanding.
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Sheridan Lake, CO
Mindfulness-Based Stress Reduction (MBSR)
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