Severance, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Severance, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and na...
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Hi, I’m Deb! My goal is to create a space where you feel fully heard, supported, and understood. Life can be challenging, and navigating relationships, identity, and externa...
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Who might be a good fit for Debanhi?
People experiencing anxiety or depression, or those wanting to strengthen their self-esteem, could benefit from Debanhi Valladares Guerrero’s focused therapeutic work. She offers a compassionate space that honors cultural and personal identities, incorporating mindfulness techniques to support clients in building clarity and confidence.
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Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ...
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Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc...
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Who might be a good fit for Amy?
People experiencing anxiety, depression, or emotional dysregulation, or those wanting to strengthen coping skills, could benefit from Amy Adams’s focused therapeutic work. She integrates experiential and creative methods tailored to each client’s unique experiences, providing a safe, personalized space to explore and manage complex emotions.
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences.
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap...
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t...
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Who might be a good fit for Amber?
People experiencing anxiety, grief, or trauma, or those wanting to strengthen emotional regulation skills, could benefit from Amber Morse’s focused therapeutic work. Her use of play therapy and EMDR offers a supportive environment especially suited for children, teens, and young adults to express and process their feelings in ways that feel natural to them.
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transi...
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Hi there! I'm Van Otto, and I'm excited to connect with you as your potential therapist. Are you going through a major life transition, trying to balance work and life, or nee...
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Who might be a good fit for Vandana?
Vandana Otto may be a strong resource for individuals looking to develop strategies for managing life transitions and daily stressors. Her collaborative approach, using evidence-based therapies like ACT and mindfulness techniques, supports clients in fostering balance and deeper self-understanding during times of change.
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly...
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme...
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Who might be a good fit for Kristen?
People experiencing anxiety, depression, or identity-related concerns, or those wanting to strengthen their coping skills, could benefit from Kristen Wille’s focused therapeutic work. She emphasizes building a trusting relationship quickly and creating well-rounded, long- and short-term treatment plans that integrate medication management with evidence-based therapies like CBT and DBT.
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L...
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b...
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Who might be a good fit for Jennifer?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Jennifer Peck. Her holistic, body-aware approach integrates mindfulness and somatic techniques within a compassionate, client-centered space that honors diverse backgrounds and individual healing journeys.
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood.
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of C...
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Hello, I'm Annalise. As a licensed clinical social worker in the state of Colorado with a master's degree from The University of Chicago, I bring a wealth of experience and a ...
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Who might be a good fit for Annalise?
Annalise Everett may work particularly well with those looking to build skills around managing anxiety, trauma, and life transitions. Her use of tailored evidence-based practices like CBT, ACT, and EMDR supports clients of various ages in addressing their unique challenges with compassion and flexibility.
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art the...
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Hello, I'm Linda and I'm here to support you on your journey. My private practice was founded to provide psychotherapy and art therapy services for adults. Life can be challen...
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Who might be a good fit for Linda?
Linda Larkin may be a good match for people navigating anxiety, grief, or stress who prefer a warm, integrative framework. She creates a safe, non-judgmental space where clients can explore their emotions through a blend of art therapy, mindfulness, and relational approaches, supporting personal growth and coping skills development.
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you ...
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Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just no...
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Who might be a good fit for Miranda?
Clients working through depression, anxiety, or addiction and looking for cognitive-behavioral support might engage well with Miranda Franklin’s approach. She integrates therapies like DBT and EMDR to help clients reframe their experiences and build emotional regulation skills within a trusting, collaborative relationship.
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
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Who might be a good fit for Wilber?
Clients in need of guidance around managing anxiety, trauma, or mood disorders could benefit from Wilber Mendez’s approach. His focus on culturally competent, patient-centered care, combined with experience in evidence-based methods like CBT and trauma-focused therapies, supports individuals aged 12 and up through their healing and growth.
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with...
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Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d...
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Who might be a good fit for Stephanie?
Stephanie Garrison may work particularly well with those looking to build skills around managing anxiety, stress, and difficult life transitions. Her approach incorporates mindfulness and acceptance-based therapies, alongside trauma-informed care, creating space for clients to reconnect with their values and move forward with greater clarity.
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and d...
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Welcome! Life and relationships can be a challenge to navigate, especially with unhealed trauma that causes stress, anxiety, and depression. I understand how overwhelming and ...
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Who might be a good fit for Michele?
Michele Stahle may be a strong resource for individuals looking to develop strategies for managing trauma, anxiety, and relationship challenges. Her warm, integrative approach is tailored to meet unique needs, blending trauma-informed and mindfulness-based techniques to support healing and personal growth.
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ...
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he...
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Who might be a good fit for Maryanne?
Individuals or couples navigating challenges such as trauma, anxiety, or relational patterns may find alignment with the strategies and frameworks utilized by Maryanne Fisco. Her multi-modal approach, which blends somatic grounding, mindfulness, and nature-based practices, supports clients in reconnecting with their authentic selves while fostering healing through both body and mind.
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro...
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Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe...
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Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation.
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central o...
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central operating system of one's life, and nurturing ...
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Who might be a good fit for Amber?
Amber Roper may work particularly well with those looking to build skills around managing anxiety, depression, or the effects of trauma. She integrates Cognitive Behavioral Therapy and mindfulness techniques in a compassionate, individualized way to support emotional and spiritual healing across diverse life stages.
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our...
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be saf...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth.
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background.
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