Sedgwick, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Sedgwick, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Sedgwick, Colorado
LMHC|LPC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Sedgwick, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
Kathleen Mccain offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating complex family dynamics. Her work often integrates diverse therapeutic methods, emphasizing simplicity and realism, which can help clients feel understood and supported through various life transitions. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Sedgwick, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Clients facing concerns such as addiction, anxiety, or trauma may connect with the techniques and structure offered by Kelly Digiacomo. Her trauma-informed, values-focused approach combines mindfulness, somatic work, and evidence-based therapies like DBT and EMDR to support individuals seeking greater agency and healing in their lives. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheryl Martin
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the da... More
Therapist
Offers online care for Sedgwick, Colorado
Female
Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the day? Struggling in your relationships at home o... More
Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing anxiety, depression, or relationship challenges may find support in Cheryl Martin’s work. Her compassionate, relational approach incorporates mindfulness and trauma-informed techniques to create a safe space for clients navigating diverse life transitions and mental health concerns. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Janis Becca Boone
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati... More
Who might be a good fit for Janis Becca?
Clients working through trauma and looking for trauma-focused therapy support might engage well with Janis "becca" Boone’s approach. She combines a holistic, customized style with techniques like Trauma-Focused CBT and Acceptance and Commitment Therapy to help individuals heal from difficult experiences while building resilience in daily life. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Anny Mejia
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha... More
Who might be a good fit for Anny?
Anny Mejia may support individuals who want to explore healing and personal growth through a strengths-based, attachment-informed lens. Her bilingual, culturally attuned approach integrates mindfulness and cognitive behavioral techniques, making space for clients to address anxiety, grief, trauma, and life transitions in a compassionate, non-judgmental setting. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Katie Beamer incorporates into her practice. Her person-centered approach, combined with mindfulness, somatic techniques, and evidence-based therapies like DBT and Solution Focused Brief Therapy, supports young adults in discovering their own strengths and tailored solutions. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
People experiencing anxiety, depression, or emotional dysregulation, or those wanting to strengthen coping skills, could benefit from Amy Adams’s focused therapeutic work. She integrates experiential and creative methods tailored to each client’s unique experiences, providing a safe, personalized space to explore and manage complex emotions. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Nicole AlperRamos
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clini... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of pr... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or life transitions may find support through the approach used by Nicole Alper-Ramos. She integrates solution-focused and cognitive-behavioral techniques with humanistic and psychodynamic methods, offering a warm and interactive style that respects each person’s unique journey toward their goals. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Audia
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th... More
Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Ballantine
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, ch... More
Therapist
Offers online care for Sedgwick, Colorado
Female
I am a Licensed Clinical Social Worker (LCSW) and an EMDR certified therapist. I primarily work with young adults, adolescents, children, and parent/caregivers. I hope to crea... More
Who might be a good fit for Rachel?
Rachel Ballantine may be a match for those interested in play therapy and trauma-informed approaches, particularly when facing challenges such as anxiety, depression, or family conflict. She creates a warm, flexible environment that supports young people and caregivers in building self-compassion and meaningful connections through a variety of evidence-based methods. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Megan Propps
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl... More
Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Sedgwick, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Those managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Jennifer Crowe incorporates into her practice. She blends trauma-informed care with mindfulness and evidence-based therapies alongside medication management, supporting clients and their families in building practical tools for lasting peace. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for Sedgwick, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Cathy Phelps
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ... More
Therapist
Offers online care for Sedgwick, Colorado
Female
I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten... More
Who might be a good fit for Cathy?
People seeking clarity around trauma recovery or support navigating life transitions may find Cathy Phelps’ approach fitting. She integrates trauma-informed care with mindfulness and somatic techniques, emphasizing safety and empowerment while honoring clients’ cultural and intergenerational experiences. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen Lau
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?... More
Who might be a good fit for Kathleen?
Individuals focused on improving their sense of authentic self while managing life transitions may find support in Kathleen Lau’s work. She integrates person-centered and narrative approaches with an emphasis on connection to personal values and the healing power of nature to guide clients through challenges related to aging, anxiety, and grief. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Patricia Vaughan
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi... More
Therapist
Offers online care for Sedgwick, Colorado
LPC
Female
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl... More
Who might be a good fit for Patricia?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Patricia Vaughan’s approach. Her optimistic, empathetic style combines evidence-based techniques with a warm, accepting environment, helping individuals manage challenges like anxiety, depression, and relationship changes with curiosity and humor. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Sedgwick, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson may be a match for those interested in mindfulness and cognitive behavioral approaches, particularly when facing anxiety, depression, or substance use challenges. Her collaborative style and emphasis on self-compassion provide a supportive space for clients of all ages, including youth and couples, to build practical skills for managing life’s transitions and emotional stressors. View Profile
Sedgwick, CO
Mindfulness-Based Stress Reduction (MBSR)