Saguache, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Saguache, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Eugene Michalenko
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do yo... More
Therapist
Offers online care for Saguache, Colorado
LPC
Male
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do you fear letting people (or yourself) down by n... More
Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Baird
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng... More
Who might be a good fit for Jessica?
Jessica Baird may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and creative approach integrates cognitive-behavioral techniques within a warm, non-judgmental space, supporting clients as they build new habits and gain insights to foster personal growth. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Saguache, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
VICTORIA JACKSON
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empo... More
Therapist
Offers online care for Saguache, Colorado
LCSW
Female
I work alongside my clients to empower them to choose their own future, and find the path to the future within themselves. To empower my clients, I utilize an eclectic approac... More
Who might be a good fit for Victoria?
People seeking clarity around navigating life transitions or support managing mood disorders may find Victoria Jackson’s approach fitting. She combines cognitive behavioral techniques with acceptance and commitment therapy and internal family systems to help clients build insight and resilience in their daily lives. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Clients working through anxiety, depression, or life transitions and looking for a cognitive-behavioral or mindfulness-based therapy approach might engage well with Arianne Heaton’s approach. She integrates wellness strategies that address physical health, stress management, and emotional balance to support individuals in fostering resilience and holistic well-being. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Miguel Lopez
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work... More
Therapist
Offers online care for Saguache, Colorado
Male
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p... More
Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Nicole AlperRamos
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinici... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of prof... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Nicole Alperramos incorporates into her practice. Her warm and interactive style, blending solution-focused and cognitive-behavioral techniques with humanistic and psychodynamic approaches, supports clients in developing personalized plans to address their unique challenges and goals. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymell English
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a... More
Who might be a good fit for Raymell?
Raymell English may align well with adults who are working through challenges such as anxiety, trauma, or navigating identity-related concerns. Her client-centered, strengths-based approach integrates a variety of therapeutic methods and emphasizes mindfulness and acceptance, offering support that meets individuals where they are in their journey. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Huiling Pritchett
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrat... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Hello, I'm Huiling. Lately, emotional pain seems to be dictating your life and controlling almost everything you do. It's frustrating, overwhelming, and seemingly endless. It ... More
Who might be a good fit for Huiling?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Huiling Pritchett. Her integrative approach combines talk therapy with body-based methods and can include the integration of Christian faith, providing a compassionate space for those seeking healing across emotional, relational, and spiritual dimensions. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Saguache, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for Saguache, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxie... More
Who might be a good fit for Gary?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Gary Schreiner. He emphasizes uncovering underlying patterns in relationships and fostering communication skills, integrating methods such as Cognitive Behavioral Therapy and Internal Family Systems to help clients build on their inner strengths. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Saguache, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Justin Ragon
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended t... More
Nurse Practitioner
Offers online care for Saguache, Colorado
APRN/NP
Male
Hello all! I am a PMHNP-C. I am originally from Mississippi. After serving four years in the United States Air Force, I attended the University of Southern Mississippi, where ... More
Who might be a good fit for Justin?
Justin Ragon may work particularly well with those looking to build skills around managing anxiety, depression, or ADHD. His background in both outpatient and forensic psychiatry, combined with an integrative approach that includes mindfulness and motivational interviewing, supports clients seeking thoughtful medication management alongside therapeutic care. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Cook
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships? My mission is to p... More
Who might be a good fit for Pamela?
Pamela Cook may support individuals who want to explore well-being through a mindfulness and integrative therapy-informed lens. She blends approaches like DBT, reality therapy, and mind-body-spirit practices to help clients build on their strengths and cultivate self-compassion while addressing anxiety, depression, and communication challenges. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Arvisais
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is... More
Therapist
Offers online care for Saguache, Colorado
Female
Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is an integral part of our overall well-being, ... More
Who might be a good fit for Kari?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Kari Arvisais’s approach. She integrates mindfulness, art therapy, and a variety of evidence-based methods to create a collaborative space where clients feel empowered to lead healthier, more fulfilling lives. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Kathleen McCain
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. M... More
Therapist
Offers online care for Saguache, Colorado
Female
Hello, I'm Marie, a Licensed Clinical Social Worker (LCSW) with a passion for helping others on their journey of self-discovery. My path has taken me through mental health hos... More
Who might be a good fit for Kathleen?
People seeking clarity around life transitions or support navigating complex emotional challenges may find Kathleen Mccain’s approach fitting. Her experience across diverse settings and commitment to practical, straightforward care can offer steady guidance for those working through issues like addiction, grief, or family conflict. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Saguache, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Saguache, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Taggart
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi... More
Therapist
Offers online care for Saguache, Colorado
LPC
Female
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl... More
Who might be a good fit for Dorothy?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Dorothy Taggart incorporates into her practice. She blends warmth and empathy with an eclectic therapeutic approach tailored to each person's unique needs, supporting clients as they work through difficult emotions and aim for a more peaceful, fulfilling life. View Profile
Saguache, CO
Mindfulness-Based Stress Reduction (MBSR)