Rockvale, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Rockvale, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jorie Cotton
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h... More
Who might be a good fit for Jorie?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jorie Cotton’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based approach designed to empower clients with practical tools for everyday challenges. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for Rockvale, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Individuals or couples navigating life transitions and related stress may find alignment with the strategies and frameworks utilized by Busayo Obigbesan, where applicable. She integrates both pharmacotherapy and mindfulness-based techniques to support clients in managing a range of challenges, including anxiety, mood disorders, and family conflict, with attention to cultural and developmental diversity. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Rockvale, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Roberta Huttner
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a li... More
Therapist
Offers online care for Rockvale, Colorado
Female
Hello, I'm Roberta. Life has its challenges, and reaching out for therapy is the first step in creating the life you desire—a life of fulfillment. We all experience life tra... More
Who might be a good fit for Roberta?
People seeking clarity around life transitions or support navigating changes may find Roberta Huttner’s approach fitting. She integrates cognitive behavioral techniques with mindfulness and positive psychology to help clients reframe negative thoughts and build adaptive skills for managing challenges like anxiety, depression, and grief. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Amy Adams
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in ... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello, I'm Amy, a Licensed Professional Counselor, and I'm looking forward to working with you! I offer teletherapy to clients in Colorado, making it convenient for you to acc... More
Who might be a good fit for Amy?
Individuals or couples navigating emotional dysregulation and complex feelings may find alignment with the strategies and frameworks utilized by Amy Adams, where applicable. Her personalized, eclectic approach blends cognitive-behavioral, mindfulness, and experiential techniques to support clients in discovering coping skills that resonate with their unique experiences. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Rockvale, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Leslie Vannucci
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 200... More
Nurse Practitioner
Offers online care for Rockvale, Colorado
APRN/NP
Female
Leslie is a Psychiatric-Mental Health Nurse Practitioner and received her Master's in Nursing from University of Cincinnati in 2005. She utilizes medication, vitamins, nutriti... More
Who might be a good fit for Leslie?
Those coping with anxiety, ADHD, or life transitions may find Leslie Vannucci’s approach to be well-aligned. She integrates medication with nutritional and hormonal insights, creating a supportive and empowering space for clients to engage actively in their mental health journey. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Melanie McGinn
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc... More
Therapist
Offers online care for Rockvale, Colorado
Female
Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide... More
Who might be a good fit for Melanie?
Melanie Mcginn may support individuals who want to explore healing from grief and life transitions through a person-centered and mindfulness-informed lens. Her approach blends empathetic listening with gentle encouragement, often integrating poetry and literature to deepen insight and foster resilience during challenging times. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Charity Barone
I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori... More
Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Charity Barone. She integrates person-centered and relational methods with strengths-based therapy to accompany adults on a journey toward self-discovery and healing. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Rockvale, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, trauma, or challenges related to ADHD may connect with the techniques and structure offered by Stephanie Smith. Her integrative approach, which includes evidence-based methods like Trauma-Focused CBT and mindfulness practices, supports individuals and families in navigating life transitions with compassion and tailored care. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Raymond Mizer
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Male
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen... More
Who might be a good fit for Raymond?
Raymond Mizer may be a good match for people navigating addiction or anger management who prefer a reality-based, structured therapy framework. His approach emphasizes consistent small steps toward positive change, integrating brief therapeutic interventions and life coaching to support clients through life transitions and mental health challenges. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Pringle
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience ... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello, I'm Lisa, a Licensed Professional Counselor (LPC) and Certified Addiction Counselor (CAC) with over 15 years of experience in mental health counseling. I provide compas... More
Who might be a good fit for Lisa?
People seeking clarity around addiction recovery or support navigating life transitions may find Lisa Pringle’s approach fitting. She integrates trauma-informed care and evidence-based methods like EMDR and the Gottman Method to create a collaborative and compassionate space for individuals, couples, and families working through challenges such as anxiety, grief, and relationship concerns. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Walter
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ... More
Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittany Parsons
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp... More
Therapist
Offers online care for Rockvale, Colorado
Female
Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi... More
Who might be a good fit for Brittany?
Brittany Parsons offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates a variety of evidence-based therapies, tailoring her support to each person’s unique experience while emphasizing a compassionate and non-judgmental relationship. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Who might be a good fit for Chelsea?
Clients in need of guidance around identity, stress, or anxiety could benefit from Chelsea Ammons’ approach. She integrates person-centered therapy with DBT skills and Feminist Theory, creating a supportive space especially attuned to athletes, women, educators, and members of the LGBTQIA+ community. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Jessica Baird
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng... More
Who might be a good fit for Jessica?
Jessica Baird may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or stress. Her collaborative and creative approach integrates cognitive-behavioral techniques within a warm, non-judgmental space, supporting clients as they build new habits and gain insights to foster personal growth. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)
Christine Hall
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra... More
Therapist
Offers online care for Rockvale, Colorado
LPC
Female
Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st... More
Who might be a good fit for Christine?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Christine Hall’s style of care. Her warm, collaborative method integrates therapies like IFS, CBT, and DBT to create a supportive space where adults can work toward healing at their own pace. View Profile
Rockvale, CO
Mindfulness-Based Stress Reduction (MBSR)