Rand, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t...
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My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee...
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Who might be a good fit for Amanda?
Amanda Smith may work particularly well with those looking to build skills around managing anxiety, depression, and grief. She incorporates cognitive-behavioral therapy alongside mindfulness techniques to help clients develop practical coping strategies and find greater balance in their daily lives.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing emotions or support navigating life transitions may find Elizabeth Pierce’s approach fitting. She integrates behavioral therapies like CBT and DBT to help clients gain insight and practical tools for handling challenges such as anxiety, stress, and family conflict.
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too...
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The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie...
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Who might be a good fit for Melixa?
Melixa Carbonell may support individuals who want to explore personal growth and coping skills through a mindfulness-informed lens. Her approach emphasizes creating a safe space for clients to feel seen and heard, while integrating tools that foster meaning and resilience across diverse challenges such as ADHD, anxiety, and life transitions.
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic...
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Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens...
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Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace.
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I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb...
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I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a...
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Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may work particularly well with those looking to build skills around managing anxiety, depression, and life transitions. Her approach encourages exploring personal beliefs and assumptions through solution-focused techniques and mindfulness, creating space for authentic growth and measurable progress toward wellness.
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ...
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Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look...
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Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach.
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Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinici...
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Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals. I am a Master's level clinician, licensed in Colorado with 5 years of prof...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Nicole Alperramos incorporates into her practice. Her warm and interactive style, blending solution-focused and cognitive-behavioral techniques with humanistic and psychodynamic approaches, supports clients in developing personalized plans to address their unique challenges and goals.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
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I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of special...
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I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of speciality include: Anxiety, Core Values,Depression...
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Who might be a good fit for Natalie?
Natalie Ankilewitz may be a good match for people navigating anxiety or depression who prefer an integrative therapeutic framework. She blends holistic techniques with evidence-based practices like CBT and DBT, offering clients tailored tools such as her extensive "Energy Manual" to support healing and personal growth.
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe...
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr...
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Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience.
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
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Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth.
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ...
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d...
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Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i...
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl...
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Who might be a good fit for Megan?
People experiencing anxiety, trauma, or challenges related to chronic health conditions and weight management and looking for a therapist with experience in integrating physical and mental health might consider Megan Propps’ style of care. She offers a supportive space where clients can build on their strengths and cultivate new skills through approaches like Acceptance and Commitment Therapy and mindfulness techniques tailored to each individual’s unique experience.
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies.
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly...
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme...
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Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals.
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting...
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I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co...
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Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences.
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Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challeng...
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Hello, I'm Sherol, a Licensed Mental Health Counselor with a passion for helping individuals and families navigate life's challenges. With over two decades of experience, I've...
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Who might be a good fit for Sherol?
Those managing concerns related to anxiety, burnout, or relationship tension may appreciate the methods Sherol Ziegenbein incorporates into her practice. She takes a straightforward and compassionate approach that blends clarity with humor, aiming to create a comfortable space for real conversations and personalized growth.
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