Poncha Springs, CO Therapy for Coping Skills

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Coping Skills
JESSY FIJAK
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way... More
Therapist
Offers online care for Poncha Springs, Colorado
LCSW
Female
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and pract... More
Who might be a good fit for Jessy?
Jessy Fijak may be a good match for people navigating challenges such as addiction, anxiety, or life transitions who prefer a structured, skills-based approach. Her use of cognitive behavioral and dialectical behavior therapies, combined with a compassionate and holistic perspective, supports clients in addressing both practical concerns and deeper personal growth. View Profile
Poncha Springs, CO
Coping Skills
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Poncha Springs, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Poncha Springs, CO
Coping Skills
ELIZABETH SIERRA WILLIAMS
If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. ... More
Therapist
Offers online care for Poncha Springs, Colorado
LMHC|LPC
Female
If you're struggling with grief, life changes, the state of the world, or big existential questions, I may be a good fit for you. I currently keep a very small practice of exc... More
Poncha Springs, CO
Coping Skills
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Poncha Springs, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
People experiencing challenges such as depression, anxiety, or struggles with self-expression and looking for a therapist with experience in creative and trauma-informed approaches might consider Michael Nolan’s style of care. He integrates mindfulness and strength-based methods to support individuals, especially those with artistic passions, in overcoming barriers and fostering personal growth. View Profile
Poncha Springs, CO
Coping Skills
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for Poncha Springs, Colorado
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
Poncha Springs, CO
Coping Skills
TINA MARTINEZ
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider i... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC
Female
Hello! I am a Licensed Professional Counselor in both Texas and California. I am also a Licensed Sex Offender Treatment Provider in Texas. I received my doctoral degree in cou... More
Who might be a good fit for Tina?
Tina Martinez may be well-suited to individuals who value an integrative therapeutic approach in managing life transitions and complex emotional challenges. Her work often supports adults navigating changes related to emerging adulthood, mid-life shifts, and later life adjustments, with attention to diverse experiences including those impacted by addiction, autism, and past involvement with the justice system. View Profile
Poncha Springs, CO
Coping Skills
TIARRA PAILIN
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My... More
Therapist
Offers online care for Poncha Springs, Colorado
LCSW
Female
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective s... More
Who might be a good fit for Tiarra?
Tiarra Pailin may be a good match for people navigating life transitions who prefer a cognitive behavioral therapy framework. Her experience working with adolescents, young adults, and individuals facing crises allows her to support clients managing challenges related to school, relationships, and self-esteem with practical, skills-based strategies. View Profile
Poncha Springs, CO
Coping Skills
HALEY ROBERTS
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming t... More
Therapist
Offers online care for Poncha Springs, Colorado
LCSW
Female
Hi, I'm Haley, it's great to meet you. I'm a licensed clinical social worker and therapist who offers trauma-informed, affirming therapy that welcomes you in your entirety. My... More
Poncha Springs, CO
Coping Skills
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC|LMHC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Poncha Springs, CO
Coping Skills
CLAYTON ANDERSON
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Tex... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC
Male
Hi! I’m a Licensed Professional Counselor (LPC) licensed in Colorado and Texas. I received my Masters from the University of Texas - El Paso and have been practicing for ove... More
Who might be a good fit for Clayton?
Individuals or couples navigating challenges such as anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Clayton Anderson, where applicable. His use of cognitive behavioral therapy combined with a belief in personal resilience supports clients in building practical coping skills and navigating life transitions. View Profile
Poncha Springs, CO
Coping Skills
IMANI BROWN
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Ove... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC
Female
I’m a licensed mental health therapist with 5 years of experience specializing in trauma, self-care, and healthy boundaries. Over the years, I’ve worked in diverse setting... More
Who might be a good fit for Imani?
People seeking clarity around balancing a busy professional life or support navigating the demands of personal and work-related transitions may find Imani Brown’s approach fitting. Her straightforward, down-to-earth style creates a comfortable space for professional Black women to build confidence and develop practical coping skills amid burnout and fatigue. View Profile
Poncha Springs, CO
Coping Skills
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Poncha Springs, Colorado
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Poncha Springs, CO
Coping Skills
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Poncha Springs, Colorado
LMHC|LPC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Those coping with anxiety, depression, or family conflict may find Marisol Cruz’s approach to be well-aligned. Her bilingual skills and extensive experience working with children, adolescents, and families support a collaborative process that fosters personal growth and practical routines across home and school environments. View Profile
Poncha Springs, CO
Coping Skills
ALEXIUS CARTER
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenge... More
Therapist
Offers online care for Poncha Springs, Colorado
LCSW
Female
Hello, I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience helping adults navigate life’s challenges. I earned my Master’s degree from the Uni... More
Who might be a good fit for Alexius?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Alexius Carter. She integrates techniques such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help clients build on their strengths and manage life transitions with resilience. View Profile
Poncha Springs, CO
Coping Skills
DEBRA HAIN
Hello, I am so happy you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse pra... More
Nurse Practitioner
Offers online care for Poncha Springs, Colorado
PMHNP
Female
Hello, I am so happy you are taking the time to read this. I am here to partner with you in your mental healthcare. As a nurse practitioner for over 20 years, I have provided ... More
Poncha Springs, CO
Coping Skills
CEZAR POPESCU
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transit... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC
Male
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends... More
Poncha Springs, CO
Coping Skills
DIANNA DUGGER
I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinar... More
Therapist
Offers online care for Poncha Springs, Colorado
LPCC|LPC
Female
I am a licensed professional clinical counselor dedicated to promoting healing and growth through a personalized, multidisciplinary approach. Understanding that each individua... More
Poncha Springs, CO
Coping Skills
FRANCISCA OGU
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of... More
Nurse Practitioner
Offers online care for Poncha Springs, Colorado
PMHNP
Female
Dr. Francisca Ogu, DNP, APRN, PMHNP-BC Dr. Francisca Ogu is a doctoral-prepared nurse practitioner. Dr. Fran holds a Bachelor of Science in Nursing degree from Grand Canyon ... More
Who might be a good fit for Francisca?
Francisca Ogu may work particularly well with those looking to build skills around managing anxiety, depression, ADHD, or self-esteem issues. With a holistic, evidence-based approach, Dr. Ogu's expertise might be especially beneficial to individuals across a wide age range, from school-age children to middle-aged adults, who are grappling with various mental health disorders and behavioral issues. Her ability to communicate effectively in English and her commitment to culturally sensitive patient care could also resonate with clients from diverse backgrounds. View Profile
Poncha Springs, CO
Coping Skills
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Nurse Practitioner
Offers online care for Poncha Springs, Colorado
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Poncha Springs, CO
Coping Skills
LORRAINE HELLMAN
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Vi... More
Therapist
Offers online care for Poncha Springs, Colorado
LPC|LCPC
Female
I am a licensed clinical professional counselor (LCPC) in Montana, Arizona (LPC), Colorado (LPC), Texas (LPC), Tennessee (LPC), Virginia (LPC) and Florida (telehealth only TPM... More
Who might be a good fit for Lorraine?
Clients facing concerns such as anxiety, trauma, or grief may connect with the techniques and structure offered by Lorraine Hellman. Her integrated approach, combining evidence-based therapies like CBT, DBT, and EMDR, supports individuals seeking practical skills and healing through personalized care. View Profile
Poncha Springs, CO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.