Phippsburg, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,...
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EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu...
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Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans.
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelin...
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I'm so glad you're here.
I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t...
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Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness.
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach.
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ...
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d...
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Who might be a good fit for Amber?
Amber Treeck may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to mood, irritability, or relationship difficulties stemming from past trauma. Her neurodiversity-affirming perspective and use of EMDR alongside CBT and mindfulness techniques create a supportive space for clients exploring emotional awareness and boundary-setting.
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ...
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g...
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Who might be a good fit for Chelsea?
Clients facing concerns such as anxiety, identity exploration, or life transitions may connect with the techniques and structure offered by Chelsea Ammons. Her blend of person-centered therapy, DBT skills, and Feminist Theory creates a compassionate space where practical tools and authentic connection support growth for athletes, women, educators, and LGBTQIA+ individuals.
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be...
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Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a...
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Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges.
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Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the da...
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Hello, I'm Cheryl. Are you struggling with feeling down, depressed, or anxious? Having trouble focusing and getting through the day? Struggling in your relationships at home o...
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Who might be a good fit for Cheryl?
Individuals focused on improving emotional well-being while managing anxiety, depression, or relationship challenges may find support in Cheryl Martin’s work. Her compassionate, relational approach incorporates mindfulness and trauma-informed techniques to create a safe space for clients navigating diverse life transitions and mental health concerns.
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding...
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Hello, I'm Nhia, and I deeply value authenticity in interactions, expressing this through listening, compassion, and understanding. My goal is to create a nonjudgmental and sa...
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Who might be a good fit for Ka?
Those coping with anxiety, depression, or complex life transitions may find Ka Cheng’s approach to be well-aligned. She integrates mindfulness, relational therapy, and evidence-based methods to create a compassionate, collaborative space that supports growth and healing across diverse backgrounds and challenges.
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are...
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I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following...
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Who might be a good fit for Lori?
Lori Flower may be a good match for people navigating anxiety, trauma, or relationship challenges who prefer a holistic, somatic approach. Her integration of transpersonal nature-based therapy and mindfulness supports clients in building resilience and uncovering deeper roots of their struggles to foster lasting personal growth.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or life transitions may find support in Angelina Thurston’s work. She integrates client-centered, trauma-informed care with evidence-based approaches such as cognitive behavioral therapy and mindfulness to help adults develop personalized strategies for growth and resilience.
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel...
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Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ...
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Who might be a good fit for Evelyn?
Individuals navigating challenges like anxiety, grief, or life transitions may find support through the approach used by Evelyn Wertenberger. She integrates mindfulness with evidence-based therapies such as CBT and ACT, offering a personalized and culturally aware framework that honors each client’s unique context and values.
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
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Who might be a good fit for Elishia?
Clients facing concerns such as anxiety, mood disorders, or trauma may connect with the techniques and structure offered by Elishia Oliva. Her collaborative approach combines medication management with evidence-based therapies like CBT and DBT, supporting adults who seek a thorough psychiatric assessment alongside supportive strategies to promote mental wellness.
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big...
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Hello, I'm Lucy.
“You can’t stop the waves, but you can learn to surf.” - Jon Kabat-Zinn
Life is full of change. Big and small transitions often leave people fee...
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Who might be a good fit for Lucy?
Clients seeking structured support for life transitions or looking to improve their ability to manage stress and anxiety might consider working with Lucy Weaver. Her tailored, strengths-based approach emphasizes collaboration and draws on positive psychology and mindfulness techniques to help individuals build resilience and harness their unique talents.
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood.
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happie...
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can ...
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Who might be a good fit for Cassandra?
Cassandra Murrow may support individuals who want to explore emotional well-being through a therapy-informed lens. Her collaborative approach encourages clients to tap into their inner strengths while utilizing techniques like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to address anxiety, depression, and trauma.
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal...
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy...
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Who might be a good fit for Elizabeth?
Elizabeth Felker may be a good match for people navigating anxiety, depression, or life transitions who prefer a holistic, integrative therapy framework. She combines mindfulness, trauma-informed care, and evidence-based techniques to support individuals seeking balance across mind, body, and spirit during challenging times.
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My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ...
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My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc...
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Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value a holistic, mindfulness-informed approach in managing mental, emotional, and spiritual health. She works with clients experiencing challenges such as anxiety, depression, and life transitions, integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience.
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and de...
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Hello, I'm Alison. With over 14 years of combined experience as a therapist and personal trainer, I have developed a unique and deep understanding of the intricate relationshi...
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Who might be a good fit for Alison?
Alison Dickson may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her holistic and integrative approach emphasizes the connection between mind and body, creating a compassionate space to explore emotional healing and personal growth from the comfort of your own home.
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My app...
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Hello, I'm Kenneth. I believe that therapy is a collaborative journey where we work together to navigate life's challenges. My approach is to integrate psychoeducation into ou...
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Who might be a good fit for Kenneth?
Clients in need of guidance around emotional and relational challenges could benefit from Kenneth Pott’s approach. His biblically-grounded, integrative style combines trauma-informed therapies with psychoeducation to support individuals working through issues like anxiety, grief, or family conflict in a collaborative and non-judgmental setting.
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t...
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2...
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Who might be a good fit for Sarah?
Sarah Gabriel may be a good match for people navigating complex mental health conditions who prefer a combined psychotherapy and medication management framework. Her use of trauma-informed, evidence-based practices delivered through telehealth supports individuals across diverse age groups and geographic locations seeking accessible, comprehensive care.
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