Penrose, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Penrose, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may support individuals who want to explore healing and personal growth through an integrative, body-centered lens. Her gentle, client-centered approach encourages clients to move at their own pace while drawing on mindfulness, somatic techniques, and Internal Family Systems therapy to foster hope and resilience amid life’s transitions and challenges.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
People seeking clarity around self-esteem and support navigating life transitions may find Donald Simmons’s approach fitting. His emphasis on reshaping self-talk and integrating methods like CBT and EMDR offers a thoughtful framework for those addressing addiction, anxiety, or family challenges during middle adulthood.
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatme...
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I am a licensed psychologist offering therapy for adults. I enjoy working with a variety of concerns and specialize in the treatment of (c)ptsd, phobias, panic, and anxiety di...
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Who might be a good fit for Emily?
Clients in need of guidance around relational and emotional areas could benefit from Emily Durham’s approach. Emily integrates trauma-focused and mindfulness-based methods while fostering a body- and sex-positive space that honors diverse identities and experiences.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
Elizabeth Pierce may be a match for those interested in cognitive and dialectical behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. Her approach combines time for processing emotions with practical tools and insights, supporting clients through life transitions and complex feelings in a way that fosters greater self-awareness and emotional balance.
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t...
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m...
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Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or t...
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Whether you are looking to have a sounding board for daily life, find new ways to manage challenges, or dig into deep beliefs or traumas that no longer serve you, we can find ...
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Who might be a good fit for Ashley?
Ashley Keckeisen may be a good match for people navigating trauma or addiction who prefer an integrative and skills-based therapeutic framework. Her approach incorporates modalities like EMDR and Dialectical Behavior Therapy, offering both deep processing and practical tools in a safe, affirming space.
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal...
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy...
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Who might be a good fit for Elizabeth?
Elizabeth Felker may be a good match for people navigating anxiety, depression, or life transitions who prefer a holistic, integrative therapy framework. She combines mindfulness, trauma-informed care, and evidence-based techniques to support individuals seeking balance across mind, body, and spirit during challenging times.
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life...
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences.
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
Christine Hall offers an approach that may suit individuals focusing on healing from trauma, anxiety, or relationship challenges. Her warm, collaborative style integrates evidence-based therapies like IFS, CBT, and DBT to create a supportive space where clients can feel truly seen and progress at their own pace.
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Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ...
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Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach...
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Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace.
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically w...
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Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress.
My ideal client specifically wants to address their trauma through EMDR and...
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Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills.
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals.
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood.
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeut...
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We all long for meaningful connections and finding a purpose in our lives. We all want to know that we matter. I base my therapeutic approach on the belief that we are all goo...
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Who might be a good fit for Asia?
Clients working through challenges such as grief, anxiety, or life transitions and looking for integrative therapy support might engage well with Asia Jaworowska’s approach. She combines evidence-based methods with humanistic and transpersonal perspectives, creating a compassionate space that emphasizes personal strengths and meaningful self-discovery.
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie...
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I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa...
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Who might be a good fit for Jennifer?
Clients in need of guidance around managing depression, anxiety, or complex medical conditions could benefit from Jennifer Hubbard’s approach. She tailors therapy to each person’s unique biopsychosocial context, blending warmth and curiosity with techniques drawn from integrative and evidence-based practices.
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th...
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My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th...
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Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness.
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