Penrose, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Penrose, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those coping with anxiety, ADHD, or life transitions may find Kathryn Grice’s approach to be well-aligned with their needs. She emphasizes a holistic, client-centered partnership that integrates evidence-based therapies with empathy and mindfulness to support resilience and lasting wellness.
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I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience...
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I have worked in the behavioral health field since 2016, primarily in community mental health, and have a wide range of experience from traditional outpatient therapy, to cris...
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Who might be a good fit for Morgan?
Morgan Williams may support individuals who want to explore trauma and co-occurring disorders through a therapy-informed lens. She integrates approaches like EMDR and DBT to help clients develop coping skills and navigate complex mood and addiction challenges in a compassionate, grounded way.
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ...
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Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr...
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Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth.
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of...
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Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel...
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Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, family conflict, or identity exploration may find support through the approach used by Doris Garcia. Her collaborative and empowering style, combined with experience supporting diverse clients including military veterans and LGBTQIA+ individuals, creates a space to build resilience and develop personalized coping strategies.
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc...
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support...
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Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth.
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
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Who might be a good fit for Arianne?
Clients working through anxiety, depression, or life transitions and looking for a cognitive-behavioral or mindfulness-based therapy approach might engage well with Arianne Heaton’s approach. She integrates wellness strategies that address physical health, stress management, and emotional balance to support individuals in fostering resilience and holistic well-being.
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, includ...
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As a licensed clinical therapist with over a decade of experience, I have had the privilege of working in diverse settings, including schools, community mental health centers,...
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Who might be a good fit for Kayin?
Kayin President may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or depression. His human-centered, holistic, and trauma-informed approach, combined with experience across diverse settings, supports a collaborative space where clients feel seen and respected throughout their mental health journey.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle...
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe...
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Who might be a good fit for Renee?
People experiencing challenges with communication or those wanting to strengthen their skills in understanding and validation could benefit from Renee Brown’s focused therapeutic work. Her compassionate, client-centered approach integrates methods like Internal Family Systems and Trauma-Focused CBT to support healing from trauma, family conflict, and a broad range of emotional and relational concerns.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Angelina Thurston may be a strong resource for individuals looking to develop strategies for managing depression, anxiety, or life transitions. She incorporates a client-centered, trauma-informed approach that blends cognitive behavioral therapy, mindfulness, and motivational interviewing to support personalized growth and emotional wellness.
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi...
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever...
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Who might be a good fit for Abigail?
People experiencing anxiety or struggling with mood regulation and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Abigail Schreiber’s style of care. Her client-centered, compassionate stance emphasizes building a strong therapeutic relationship while using evidence-based techniques to help reframe negative thinking and promote present-moment awareness.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences.
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating...
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Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp...
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Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex conditions may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management, offering inclusive care tailored to diverse backgrounds and a range of mental health challenges across the lifespan.
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes...
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Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho...
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Who might be a good fit for Donald?
Clients seeking structured support for managing anxiety, depression, or trauma might consider working with Donald Claussen. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a thoughtful approach aimed at fostering emotional understanding and practical skills through accessible video sessions.
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working a...
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I am a Licensed Professional Counselor (LPC) and Licensed Addiction Counselor (LAC) in Colorado, with 6 years experience working as a counselor. During that time, I have helpe...
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Who might be a good fit for Benjamin?
Those managing concerns related to anxiety, depression, or substance use may appreciate the methods Benjamin Bradley incorporates into his practice. He tailors his approach using a blend of cognitive-behavioral, dialectical-behavioral, and narrative therapies to support each person’s unique goals with respect and sensitivity.
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o...
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr...
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Who might be a good fit for Brittney?
Clients in need of guidance around emotional challenges such as anxiety, ADHD, or navigating life transitions could benefit from Brittney Rinard’s approach. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, individualized framework that honors each person’s unique experience and goals.
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h...
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Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life...
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Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative and compassionate approach integrates diverse methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions.
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently...
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As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom...
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Who might be a good fit for Joelle?
Joelle Bailey may align well with adults who are working through issues such as anxiety, bipolar disorder, or trauma. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support individuals seeking compassionate, respectful care across a wide range of mental health concerns.
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a...
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Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ...
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Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences.
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