Parker, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Carol Cohen
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t... More
Who might be a good fit for Carol?
People seeking clarity around identity and relationship challenges or support navigating life transitions may find Carol Cohen’s approach fitting. Drawing on decades of experience with diverse adults, including military families and LGBTQ+ clients, she uses collaborative, solution-focused methods to help uncover practical ways forward. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Clients working through anxiety, depression, or life transitions and looking for a cognitive-behavioral or mindfulness-based therapy approach might engage well with Arianne Heaton’s approach. She integrates wellness strategies that address physical health, stress management, and emotional balance to support individuals in fostering resilience and holistic well-being. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
NANU OGUNYOKU
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in t... More
Nurse Practitioner
Offers online care for Parker, Colorado
PMHNP
Female
Hi I am a Board Certified Psych Nurse Practitioner licensed in Texas, Colorado, new york , new mexico and Nevada. I have been in the nursing field for 18 years and in psychiat... More
Who might be a good fit for Nanu?
People seeking clarity around managing mood and anxiety disorders or support navigating childhood and young adult mental health may find Nanu Ogunyoku’s approach fitting. Her nursing background brings a compassionate perspective to care, incorporating evidence-based methods like CBT and mindfulness to help clients ages 6 and up address a variety of challenges including depression, PTSD, and sleep difficulties. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Parker, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Parker, Colorado
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Deborah Hutson
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can gre... More
Therapist
Offers online care for Parker, Colorado
Female
Hello, I'm Deb. Life can be tough to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we ... More
Who might be a good fit for Deborah?
Deborah Hutson offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating major life transitions. She incorporates mindfulness, cognitive behavioral therapy, and motivational interviewing to help clients develop practical skills for calming the nervous system and gaining clearer perspectives on their challenges. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Parker, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Garrison
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Stephanie. Our story consists of what we bring into existence through our own values, beliefs, and habits combined with what we have experienced, lived, seen, and d... More
Who might be a good fit for Stephanie?
Individuals navigating challenges like anxiety, depression, or difficult life transitions may find support through the approach used by Stephanie Garrison. She integrates mindfulness and trauma-informed therapies to help clients reconnect with their personal stories and move forward with intention, whether through outdoor or virtual sessions. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants... More
Therapist
Offers online care for Parker, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and is ... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Parker, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
People seeking clarity around emotional challenges or support navigating life transitions may find Esther Josephmagana’s approach fitting. By blending therapies like CBT, ACT, and mindfulness, she creates a flexible space to address concerns such as anxiety, depression, and self-esteem, especially for teens and young adults facing social or relational difficulties. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Lara Polce
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin... More
Who might be a good fit for Lara?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and mental health symptoms may find Lara Polce’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with holistic practices to support clients in developing practical skills for emotional regulation and healthier thinking patterns. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Monica Rowell
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ... More
Who might be a good fit for Monica?
Monica Rowell offers an approach that may suit individuals focusing on healing from trauma and managing anxiety or depression. Her trauma-informed, client-centered work incorporates mindfulness and somatic techniques to help clients better understand and regulate their nervous system while fostering a safe and supportive therapeutic environment. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Wise
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Pamela. With over 25 years of experience in the mental health field, I am passionate about helping individuals navigate their unique journeys towards healing and se... More
Who might be a good fit for Pamela?
Individuals or couples navigating trauma, family conflict, or identity-related concerns may find alignment with the strategies and frameworks utilized by Pamela Wise. Her approach integrates evidence-based therapies like Cognitive Behavioral Therapy and Cognitive Processing Therapy, tailored to support teens and adults through healing, communication, and self-acceptance. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Alber
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro... More
Therapist
Offers online care for Parker, Colorado
Female
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe... More
Who might be a good fit for Rachel?
People seeking clarity around how past trauma affects their present life or support navigating the healing process may find Rachel Alber’s approach fitting. She integrates trauma-informed care using EMDR therapy alongside cognitive behavioral and mindfulness techniques to help balance the nervous system and reduce intrusive symptoms. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Felker
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy... More
Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or life transitions may find Elizabeth Felker’s approach to be well-aligned. She integrates mind, body, and spirit through a person-centered, holistic framework that incorporates therapies like CBT, DBT, and EMDR, supporting healing from both subtle and significant trauma. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de... More
Therapist
Offers online care for Parker, Colorado
Female
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver. Specializin... More
Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Treeck
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d... More
Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)
Sondra TribbleBentley
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W... More
Therapist
Offers online care for Parker, Colorado
LPC
Female
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns... More
Who might be a good fit for Sondra?
Sondra Tribblebentley may be well-suited to individuals who value a holistic therapeutic approach in managing challenges like anxiety, addiction, or trauma. Drawing on her extensive experience and her background as a retired Army Veteran, she integrates mind, body, and spirit to support whole-person wellness across diverse client needs. View Profile
Parker, CO
Mindfulness-Based Stress Reduction (MBSR)