Ouray, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Ridgway
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa BrodyDoucet
Hello, I'm Lisa. There are times in our lives that are overwhelming, and we just don't know what to do to make it better. We seem ... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Lisa. There are times in our lives that are overwhelming, and we just don't know what to do to make it better. We seem to get in our own way. Therapy provides an op... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lisa Brodydoucet’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to help adults work through past challenges that impact their well-being and daily life. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
MELIXA CARBONELL
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too... More
Therapist
Offers online care for Ouray, Colorado
LPC|LMHC
Female
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie... More
Who might be a good fit for Melixa?
Melixa Carbonell may support individuals who want to explore personal growth and coping skills through a mindfulness-informed lens. Her approach emphasizes creating a safe space for clients to feel seen and heard, while integrating tools that foster meaning and resilience across diverse challenges such as ADHD, anxiety, and life transitions. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe... More
Therapist
Offers online care for Ouray, Colorado
LCSW
Female
With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ... More
Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
MARIEANDREE PARENT
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in he... More
Nurse Practitioner
Offers online care for Ouray, Colorado
PMHNP
Female
Hello, I’m a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner with over 18 years of experience in healthcare. With board certifications in both s... More
Who might be a good fit for Marieandree?
Marieandree Parent may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. Her holistic, strength-based approach, combined with mindfulness and cognitive behavioral techniques, supports clients in building resilience and enhancing their overall well-being across various life stages. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Ouray, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Eliza WicksArshack
Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one... More
Who might be a good fit for Eliza?
Individuals managing concerns related to anxiety, grief, or trauma may appreciate the methods Eliza Wicksarshack incorporates into her practice. She integrates somatic techniques, mindfulness, and relational approaches to support clients in exploring their inner experiences while fostering a compassionate, nonjudgmental space for growth and healing. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Daryl Odefey
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’... More
Therapist
Offers online care for Ouray, Colorado
Male
Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ... More
Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Broussard
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf... More
Who might be a good fit for Lisa?
Those managing concerns related to anxiety, trauma, or relationship challenges may appreciate the methods Lisa Broussard incorporates into her practice. She blends cognitive-behavioral and mindfulness-based approaches within a compassionate telehealth setting, creating a supportive space for clients from diverse backgrounds to build resilience and practical coping skills. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Alison Murphy
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)... More
Nurse Practitioner
Offers online care for Ouray, Colorado
APRN/NP
Female
I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper... More
Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Ouray, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Cohen
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t... More
Who might be a good fit for Carol?
People seeking clarity around identity and relationship challenges or support navigating life transitions may find Carol Cohen’s approach fitting. Drawing on decades of experience with diverse adults, including military families and LGBTQ+ clients, she uses collaborative, solution-focused methods to help uncover practical ways forward. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Ouray, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Nadejda Lisencu
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y... More
Who might be a good fit for Nadejda?
Nadejda Lisencu may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. She integrates multicultural and trauma-informed approaches to create a personalized, holistic plan that honors each person’s unique background and goals. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwar... More
Who might be a good fit for Allison?
Allison Pickles offers an approach that may suit individuals focusing on developing self-compassion and emotional resilience. She integrates practical skills and supportive listening to help clients explore their inner strengths while navigating anxiety, life transitions, and diverse identity-related challenges. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Brittney Rinard
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o... More
Therapist
Offers online care for Ouray, Colorado
Female
Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr... More
Who might be a good fit for Brittney?
Clients in need of guidance around emotional challenges such as anxiety, ADHD, or navigating life transitions could benefit from Brittney Rinard’s approach. She integrates evidence-based therapies like CBT, ACT, and DBT with a compassionate, individualized framework that honors each person’s unique experience and goals. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Lorenz
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma or significant life transitions may appreciate the methods Lisa Lorenz incorporates into her practice. She combines Cognitive Behavioral Therapy with mindfulness and client-centered approaches, offering a warm, supportive space that also respects spiritual needs through faith-based counseling when desired. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Mandi Schott
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin... More
Who might be a good fit for Mandi?
Mandi Schott may be a match for those interested in an eclectic, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a warm, collaborative space where clients can explore their experiences authentically and work toward acceptance and personal growth. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Janis Becca Boone
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sa... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
When you suffer a traumatic event, your entire world changes. This can cause fractured relationships, thoughts of suicide, self-sabotaging behaviors, problems with concentrati... More
Who might be a good fit for Janis Becca?
Clients seeking structured support for healing from trauma or looking to improve emotional regulation might consider working with Janis Becca Boone. Her holistic and tailored approach incorporates a range of therapeutic methods designed to address complex emotional challenges, including anxiety, depression, and relationship difficulties, in a safe and supportive setting. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Ouray, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Erica Martinez may work particularly well with those looking to build skills around processing trauma and managing emotional regulation. Their trauma-informed approach, including EMDR and somatic techniques, is delivered within a compassionate and collaborative space that honors diverse identities and life experiences. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)