Ouray, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Ridgway
Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ouray, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Ouray, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Ariana Iacobucci
Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and sati... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfying lives and relationships. I see individ... More
Who might be a good fit for Ariana?
Ariana Iacobucci offers an approach that may suit individuals focusing on developing healthier relationships and managing emotional challenges like anxiety, depression, or trauma. Her warm, solution-focused style incorporates mindfulness and cognitive behavioral techniques, creating a supportive space especially for those who identify as highly sensitive and seek thoughtful self-exploration. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Ouray, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Wendy Nelson
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we exp... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Wendy. My approach to therapy is simple: In with the good, out with the bad. I believe that many of the problems we experience stem from carrying too much from our ... More
Who might be a good fit for Wendy?
Individuals or couples navigating challenges such as depression, anxiety, or trauma may find alignment with the strategies and frameworks utilized by Wendy Nelson, where applicable. Her integrative approach combines psychotherapy, EMDR, and mindfulness techniques to support clients in letting go of past burdens while fostering self-care and resilience in the present. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Christina Boozer
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ... More
Who might be a good fit for Christina?
Christina Boozer may be a good match for people navigating trauma, anxiety, or challenges with self-identity who prefer a supportive, goal-oriented therapeutic framework. Her approach emphasizes helping clients build confidence, set healthy boundaries, and cultivate self-compassion while working through complex emotions and life transitions. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephanie Smith
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Stephanie, a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges. With an undergraduate degree in Behavioral Sciences ... More
Who might be a good fit for Stephanie?
Stephanie Smith may be a good match for people navigating challenges like anxiety, trauma, or life transitions who prefer an integrative, evidence-based therapy framework. She offers a compassionate space where teens and young adults can explore their experiences using approaches such as CBT, DBT, and trauma-focused techniques tailored to support healing and personal growth. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Patricia Vaughan
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl... More
Who might be a good fit for Patricia?
Clients working through life transitions and looking for cognitive behavioral therapy support might engage well with Patricia Vaughan’s approach. Her optimistic, empathetic style combines evidence-based techniques with a warm, accepting environment, helping individuals manage challenges like anxiety, depression, and relationship changes with curiosity and humor. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Merissa Pratt
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy i... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hesci! My name is Merissa. As a queer, bicultural woman and a Licensed Professional Counselor with an MA, my approach to therapy is trauma-informed and intersectional. I focus... More
Who might be a good fit for Merissa?
Clients working through anxiety, grief, or identity-related challenges and looking for trauma-informed therapy support might engage well with Merissa Pratt’s approach. She weaves together creative and culturally aware practices with modalities like CBT, DBT, and ACT to help explore patterns and foster healing in a safe, supportive space. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Who might be a good fit for Alice?
Clients working through complex trauma and looking for trauma-informed therapeutic support might engage well with Alice Moore’s approach. She integrates a variety of evidence-based and somatic therapies within a strength-based, multicultural framework to help individuals and couples build resilience and self-understanding across life stages. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Brian Hicks
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the... More
Therapist
Offers online care for Ouray, Colorado
Male
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ... More
Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Marlene Pino
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age.... More
Nurse Practitioner
Offers online care for Ouray, Colorado
APRN/NP
Female
As a Psychiatric Nurse Practitioner, I have cared for hundreds of clients across the lifespan, ranging from 6 to 65+ years of age. Nothing matters more to me than your health ... More
Who might be a good fit for Marlene?
Marlene Pino may be well-suited to individuals who value an integrative and medication-informed approach in managing complex mental health concerns across the lifespan. Her practice combines psychotropic medication management with therapeutic techniques that honor each person’s unique journey toward emotional healing and resilience. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Ouray, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Eldon Kartchner incorporates into his practice. His person-focused approach, combined with frameworks like Internal Family Systems and Attachment Theory, supports clients in building emotional intelligence and fostering internal harmony according to their own values. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Elizabeth Troxel
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with i... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Liz Troxel, a Licensed Professional Counselor in the State of Colorado. With over 25 years of experience working with individuals and families, and over 8 years spe... More
Who might be a good fit for Elizabeth?
Elizabeth Troxel may work particularly well with those looking to build skills around managing anxiety, trauma, or family-related stress. She integrates evidence-based approaches like CBT, DBT, and EMDR within a compassionate, person-centered framework that supports resilience and personal growth. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Camille Ness
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach... More
Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Ouray, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Matthew Banach may be a strong resource for individuals looking to develop strategies for healing and integrating traumatic experiences. His work with EMDR and Attachment Focused Trauma Therapy emphasizes creating safety and building trust while supporting clients through the process of resolving trauma and cultivating healthier coping skills. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Ouray, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
Casey Ruch may work particularly well with those looking to build skills around managing anxiety, life transitions, or relational challenges. She integrates therapies like DBT and trauma-focused CBT with a person-centered and faith-informed approach, supporting clients across a range of ages and developmental needs as they move toward greater wholeness. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)
Chelsea Thee
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl... More
Therapist
Offers online care for Ouray, Colorado
Female
Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi... More
Who might be a good fit for Chelsea?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Chelsea Thee. She incorporates an integrative and holistic framework that emphasizes compassion and a strengths-based perspective to help clients uncover their resilience and work toward lasting well-being. View Profile
Ouray, CO
Mindfulness-Based Stress Reduction (MBSR)