Otis, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive...
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Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro...
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Who might be a good fit for Jeffrey?
Individuals or couples navigating complex mental health concerns such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Jeffrey Lee, where applicable. His integrative approach combines psychotherapy techniques like psychodynamic therapy and clinical hypnosis with medication management to address the unique interplay between mind, body, and environment.
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,...
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Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien...
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Who might be a good fit for Amanda?
Amanda Carter may work particularly well with those looking to build skills around managing anxiety, trauma, or stress. Her strengths-based approach, combined with therapies like EMDR and Animal-Assisted Therapy, creates a supportive environment tailored to the unique needs of children, adolescents, and adults.
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repe...
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With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I help people get unstuck from patterns that keep repeating—even when they know better. Not just ...
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Who might be a good fit for Amy?
Amy Sapien may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the challenges that come with chronic illness and grief. Her client-centered approach integrates mindfulness, somatic practices, and evidence-based therapies, creating a supportive space that honors diverse identities and life experiences.
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I ...
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Hello! I'm Chrissie! I am not perfect and I don't expect you to be either! Your sessions are structured based on what you need. I take the time to learn your story, find out w...
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Who might be a good fit for Chrissie?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Chrissie Beharry Sperling’s approach to be well-aligned. She creates a supportive space tailored to each person’s story, blending structured techniques like CBT with compassion and mindfulness to help clients feel heard and more at ease.
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitme...
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As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so a...
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Who might be a good fit for Donald?
Clients facing concerns such as addiction, anxiety, or challenges with self-esteem may connect with the techniques and structure offered by Donald Simmons. His approach integrates mindfulness and strength-based methods to support individuals in cultivating a more compassionate relationship with themselves while navigating life transitions and family dynamics.
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health ...
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Hello! I’m Lara, a Licensed Professional Counselor (LPC) and Certified Addictions Specialist (CAS). My journey in mental health care began with my own experiences of adaptin...
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Who might be a good fit for Lara?
Those coping with co-occurring disorders or pursuing personal growth in managing addiction and mental health symptoms may find Lara Polce’s approach to be well-aligned. She integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy with holistic practices to support clients in developing practical skills for emotional regulation and healthier thinking patterns.
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham...
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With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT...
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Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections.
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Sinc...
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Hello, I'm Rachel. I have a passion for working with people and helping break down the barriers they face through counseling. Since 2004, I have dedicated my career to support...
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Who might be a good fit for Rachel?
Rachel English may be well-suited to individuals who value a trauma-informed and integrative therapeutic approach in managing mood disorders, addiction, or eating-related challenges. Her work often supports those navigating complex mental health and substance use concerns, including post-bariatric surgery adjustment, with an emphasis on creating a compassionate, collaborative space for healing and growth.
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happie...
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Do you struggle with anxiety or depression even though others think you have a perfect life? Do you feel like you should be happier, but you're not? I've been there and I can ...
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Who might be a good fit for Cassandra?
Cassandra Murrow may support individuals who want to explore feelings of anxiety and depression through a therapy-informed lens. She collaborates with clients to uncover inner strengths and uses approaches like Dialectical Behavior Therapy and Cognitive Behavioral Therapy to help address underlying concerns and promote positive change.
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ...
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks.
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have...
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I will give you my utmost respect and encouragement throughout the therapy process. I am a Licensed Professional Counselor. I have a Masters in Mental Health Counseling from M...
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Who might be a good fit for Derek?
Derek Bonds may be well-suited to individuals who value a hopeful, strengths-based approach in managing anxiety, depression, and life transitions. His work often incorporates a variety of therapeutic methods that provide encouragement and space for clients to explore purposeful change while building resilience.
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (L...
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Hello, I’m Jennifer.
Life can be incredibly challenging—especially during major transitions. As a licensed psychotherapist (LCSW) with over 20 years of experience and a b...
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Who might be a good fit for Jennifer?
Jennifer Peck may work particularly well with those looking to build skills around managing stress, trauma, and life transitions. Her holistic, body-aware approach creates a compassionate, safe space for exploration, especially for clients seeking an integrative blend of mindfulness and somatic therapies.
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
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Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth.
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a...
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Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha...
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Who might be a good fit for Anny?
Anny Mejia offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating cultural and family-related challenges. Her bilingual, strengths-based method integrates mindfulness and attachment perspectives to create a supportive space, especially for those connected to Latinx, Hispanic, or immigrant communities.
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli...
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As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with...
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Who might be a good fit for Blakely?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Blakely Heckman’s approach. She creates a collaborative and empathetic space, drawing on a range of evidence-based methods like CBT, DBT, and attachment-based therapy to tailor care to each person’s unique journey.
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de...
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Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver.
Specializin...
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Who might be a good fit for Jennifer?
Jennifer Peck may be well-suited to individuals who value trauma-informed therapy in managing anxiety, depression, and related challenges. Her approach integrates evidence-based methods like EMDR and DBT, creating a supportive environment for adolescents and adults working through complex emotional experiences.
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to...
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h...
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Who might be a good fit for Laura?
People seeking clarity around mental health challenges or support navigating life transitions may find Laura Excell’s approach fitting. Her integrative, holistic focus on mind, body, and spirit creates a collaborative space that addresses both emotional and physical well-being across a wide range of ages and concerns.
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform the...
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Hello, I'm Josh Joseph. As a holistic practitioner, I firmly believe in each individual's innate ability to heal and transform their lives. With a Master of Science degree in ...
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Who might be a good fit for Joshua?
Joshua Joseph offers an approach that may suit individuals focusing on healing from anxiety, depression, or life transitions. His multicultural and integrative methods, combined with tools like hypnotherapy and mindfulness, support clients seeking compassionate, personalized care for a wide range of mental health and relational challenges.
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Hello, I'm Karen, a Licensed Clinical Social Worker (MSW) with a passion for helping individuals navigate life's challenges. I pro...
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Hello, I'm Karen, a Licensed Clinical Social Worker (MSW) with a passion for helping individuals navigate life's challenges. I provide individual counseling to adults across v...
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Who might be a good fit for Karen?
Clients facing concerns such as depression may connect with the techniques and structure offered by Karen Vigeland. Her client-centered, insight-oriented approach emphasizes recognizing personal strengths and fostering a safe, nonjudgmental space to support meaningful change.
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central o...
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Hello, I'm Amber. I strongly believe in the significance of mental health for overall well-being. The mind serves as the central operating system of one's life, and nurturing ...
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Who might be a good fit for Amber?
Amber Roper may align well with adults who are working through issues such as anxiety, depression, or trauma. Her approach, grounded in Cognitive Behavioral Therapy and enriched by mindfulness and narrative techniques, supports clients seeking emotional and spiritual wholeness while navigating life transitions and diverse cultural experiences.
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