Naturita, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Naturita, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Anny Mejia
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that a... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
Hello! I'm Anny, a bilingual and bicultural therapist who is passionate about helping you discover and expand the strengths that already exist within you. I firmly believe tha... More
Who might be a good fit for Anny?
Anny Mejia offers an approach that may suit individuals focusing on healing from grief, managing anxiety, or navigating cultural and family-related challenges. Her bilingual, strengths-based method integrates mindfulness and attachment perspectives to create a supportive space, especially for those connected to Latinx, Hispanic, or immigrant communities. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Joelle Bailey
As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently... More
Nurse Practitioner
Offers online care for Naturita, Colorado
APRN/NP
Female
As a Colorado native, I attended graduate school at the University of Colorado at the Anschutz Medical Campus in Aurora. Currently, I reside in Pueblo, and have made it my hom... More
Who might be a good fit for Joelle?
Joelle Bailey may align well with adults who are working through issues such as anxiety, bipolar disorder, or trauma. She integrates approaches like cognitive behavioral therapy and mindfulness-based stress reduction to support individuals seeking compassionate, respectful care across a wide range of mental health concerns. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Naturita, Colorado
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Deidrea Anderson
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to... More
Therapist
Offers online care for Naturita, Colorado
Female
Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen... More
Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Michelle Hoy
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you b... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
Hello, I'm Michelle. Are you struggling and need someone to help you along your journey to feeling better? I am here to help you be your best self. We will identify what your ... More
Who might be a good fit for Michelle?
Those coping with depression, anxiety, or substance use challenges may find Michelle Hoy’s approach to be well-aligned with their needs. She emphasizes personalized plans using evidence-based methods like cognitive behavioral therapy and motivational interviewing to help clients build practical skills toward their goals. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown offers an approach that may suit individuals focusing on healing from trauma or managing complex mental health and addiction challenges. Her client-centered style, incorporating therapies like EMDR and Solution-Focused CBT, emphasizes creating a safe, non-judgmental space that honors each person’s unique story and potential for growth. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeffrey Lee
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive... More
Psychiatrist
Offers online care for Naturita, Colorado
Male
Dr. Jeffrey Lee is a board-certified psychiatrist and proud Colorado native dedicated to providing compassionate and comprehensive care to individuals seeking a holistic appro... More
Who might be a good fit for Jeffrey?
Individuals or couples navigating complex mental health concerns such as anxiety, trauma, or mood disorders may find alignment with the strategies and frameworks utilized by Jeffrey Lee, where applicable. His integrative approach combines psychotherapy techniques like psychodynamic therapy and clinical hypnosis with medication management to address the unique interplay between mind, body, and environment. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
David Friedentag
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your... More
Therapist
Offers online care for Naturita, Colorado
LPC
Male
Hi, I'm Dave. My approach is to help you identify and use the resources available to you in your home, within your family, at your school, your workplace, and in your communit... More
Who might be a good fit for David?
David Friedentag may be a match for those interested in an eclectic, collaborative approach, particularly when facing challenges such as addiction, anxiety, or family conflict. He works with clients to build practical support systems within their everyday environments, helping develop skills that promote lasting well-being and positive change. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Hannah Larson
Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will par... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
Hi, I am here to make therapy a positive experience for you. I have a variety of appointment times, including evenings. I will partner with you to meet your goals and to help ... More
Who might be a good fit for Hannah?
Hannah Larson may be a match for those interested in a gentle, integrative approach to therapy, particularly when facing challenges like anxiety, ADHD, or grief. She emphasizes a collaborative process tailored to individual needs, offering direct strategies and flexible scheduling to support clients in finding relief and healing at their own pace. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
People experiencing anxiety or those wanting to strengthen their skills in managing stress and relationships could benefit from Taylor Lorenz’s focused therapeutic work. Her use of solution-focused brief therapy and an eclectic approach supports clients in building practical tools for confidence and conflict resolution across a range of ages and life transitions. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Alber
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro... More
Therapist
Offers online care for Naturita, Colorado
Female
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe... More
Who might be a good fit for Rachel?
People seeking clarity around how past trauma affects their present life or support navigating the healing process may find Rachel Alber’s approach fitting. She integrates trauma-informed care using EMDR therapy alongside cognitive behavioral and mindfulness techniques to help balance the nervous system and reduce intrusive symptoms. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Erica Martinez
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone ... More
Therapist
Offers online care for Naturita, Colorado
Non-binary
Hello! Frances, here. I'm a Hispanic, multi-racial, queer, agender person and licensed clinical social worker. I believe everyone has the capacity for growth and change. Somet... More
Who might be a good fit for Erica?
Erica Martinez may work particularly well with those looking to build skills around processing trauma and managing emotional regulation. Their trauma-informed approach, including EMDR and somatic techniques, is delivered within a compassionate and collaborative space that honors diverse identities and life experiences. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Natalie Ankilewitz
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of special... More
Therapist
Offers online care for Naturita, Colorado
LPC
Female
I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of speciality include: Anxiety, Core Values,Depression... More
Who might be a good fit for Natalie?
Natalie Ankilewitz may be a good match for people navigating anxiety or depression who prefer an integrative therapeutic framework. She blends holistic techniques with evidence-based practices like CBT and DBT, offering clients tailored tools such as her extensive "Energy Manual" to support healing and personal growth. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Crowe
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha... More
Nurse Practitioner
Offers online care for Naturita, Colorado
APRN/NP
Female
I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro... More
Who might be a good fit for Jennifer?
Jennifer Crowe may be well-suited to individuals who value a trauma-informed, mindfulness-based approach in managing mental health challenges. She integrates therapeutic techniques like CBT and DBT with medication management, supporting clients in building practical skills and personalized strategies to find greater peace amid life’s complexities. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Erin Hampton
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh... More
Therapist
Offers online care for Naturita, Colorado
Female
Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most... More
Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Naturita, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Wilson
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting... More
Therapist
Offers online care for Naturita, Colorado
Female
I’m so glad you’re here. Whether you’re dealing with stress, anxiety, relationship struggles, family conflicts, or parenting challenges, reaching out for support is a co... More
Who might be a good fit for Jennifer?
People experiencing anxiety or stress and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Jennifer Wilson’s style of care. She offers a compassionate, integrative approach that supports clients in building resilience and deepening self-understanding while honoring their unique life experiences. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Naturita, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Eldon Kartchner may be well-suited to individuals who value a person-focused and integrative therapeutic approach in managing emotional challenges and relational dynamics. His practice emphasizes building trust and safety while incorporating methods like Internal Family Systems and attachment-based models, supporting clients as they work toward healing and personal growth within their own values. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)
Khatera Jahan
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am ... More
Nurse Practitioner
Offers online care for Naturita, Colorado
APRN/NP
Female
I am not taking any new patients who are wanting an evaluation for ADHD. As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment... More
Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals. View Profile
Naturita, CO
Mindfulness-Based Stress Reduction (MBSR)