Monument, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Monument, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-bas...
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Welcome to my practice! I'm Nick Worstell, a licensed therapist specializing in Dialectical Behavioral Therapy and a strengths-based approach; I focus on clients' strengths to...
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Who might be a good fit for Nicholas?
Clients facing concerns such as anxiety, ADHD, or family conflict may connect with the techniques and structure offered by Nicholas Worstell. His strengths-based and Dialectical Behavioral Therapy approach creates a supportive space where clients can develop personalized coping skills and build resilience on their path to healing.
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Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical...
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Angela has over 30 years of extensive nursing experience and has worked in a variety of settings including cardiac, acute/clinical dialysis, intensive care, home healthcare-ca...
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Who might be a good fit for Angela?
Individuals navigating challenges like anxiety, trauma, or mood disorders may find support through the approach used by Angela Dawkins. Her integrative, patient-centered care blends evidence-based therapies with a holistic perspective that honors the biological, psychological, and spiritual aspects of mental health across the lifespan.
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidenc...
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over t...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Victoria Jacobs’s focused therapeutic work. She creates a warm, empathetic environment that emphasizes collaboration and mindfulness to help clients build resilience and explore their inner strengths.
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
People seeking clarity around managing emotions or support navigating life transitions may find Elizabeth Pierce’s approach fitting. She integrates behavioral therapies like CBT and DBT to help clients gain insight and practical tools for handling challenges such as anxiety, stress, and family conflict.
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle enc...
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Are you seeking a compassionate space to navigate a difficult time in life? Do you desire both empathetic listening and gentle encouragement to grow? If so, we might be an ide...
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Who might be a good fit for Melanie?
Melanie Mcginn may support individuals who want to explore healing from grief and life transitions through a person-centered and mindfulness-informed lens. Her approach blends empathetic listening with gentle encouragement, often integrating poetry and literature to deepen insight and foster resilience during challenging times.
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s...
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults...
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Who might be a good fit for John?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by John Anderson, where applicable. His relaxed, strengths-based approach integrates Cognitive-Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy to meet clients where they are in their personal journey.
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therap...
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As a registered play therapist, I specialize in counseling children, teens, and young adults ages 4-22. I use play and talk therapy along with EMDR to help them work through t...
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Who might be a good fit for Amber?
Individuals navigating challenges like anxiety, trauma, or difficulty expressing emotions may find support through the approach used by Amber Morse. Her use of play therapy and EMDR creates a safe, flexible space where children, teens, and young adults can explore their feelings and develop coping and problem-solving skills in a way that feels natural to them.
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
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Who might be a good fit for Deidrea?
Deidrea Anderson may align well with adults who are working through issues such as anxiety, depression, or family conflict. Her use of mindfulness-based practices and therapies like DBT and ACT offers a compassionate, nonjudgmental space to develop practical skills for managing stress and emotional challenges.
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship ...
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I can work with a variety of issues including but not limited to; anxiety, depression, life transitions, grief/loss, relationship concerns, co-dependency, alcohol addiction, P...
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Who might be a good fit for Sandra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Sandra Johnson. She combines practical goal-setting with compassionate care, integrating methods such as mindfulness and trauma-focused therapy to help clients build new belief systems that foster safety and well-being.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Katarzyna Poczwardowska may be well-suited to individuals who value a holistic, integrative therapy approach in managing anxiety, depression, grief, or trauma. Her practice blends evidence-based methods like CBT, DBT, and EMDR with mindfulness and stress reduction techniques, offering support that addresses both mental and physical aspects of well-being.
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his...
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Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ...
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Who might be a good fit for Heather?
People seeking clarity around managing stress, trauma, or complex family dynamics may find Heather Westbrook’s approach fitting. Her experience as an Army veteran combined with a compassionate use of therapies like EMDR and Acceptance and Commitment Therapy supports clients through life transitions and healing from past wounds.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's o...
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a v...
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Who might be a good fit for Hanna?
People experiencing grief or trauma and looking for a therapist with experience in integrative and trauma-informed care might consider Hanna Rodriguez’s style of support. She offers a compassionate, gentle approach designed to help clients reconnect with themselves and find resilience through life’s most difficult seasons.
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Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is...
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Hello, I'm Kari. It is an honor and privilege to help people and to co-create a space for healing. I believe that mental health is an integral part of our overall well-being, ...
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Who might be a good fit for Kari?
Clients working through anxiety and grief and looking for trauma-informed therapy support might engage well with Kari Arvisais’s approach. She integrates mindfulness, art therapy, and a variety of evidence-based methods to create a collaborative space where clients feel empowered to lead healthier, more fulfilling lives.
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental h...
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I specialize in child & adolescent issues, young adult, divorce and relationships, adults, and veterans. Stress, anxiety, mental health issues, and relationships can be very d...
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Who might be a good fit for Connie?
People seeking clarity around stress, anxiety, or relationship challenges, or support navigating life transitions may find Connie Hines’s approach fitting. She blends a warm, honest style with a range of therapeutic methods to help clients explore their unique experiences and develop meaningful goals together.
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for y...
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Welcome to Sondermind! You've taken a huge step, and I'm sure you're wondering how this works and whether it's the right fit for you. I know I felt the same way when I first c...
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Who might be a good fit for Sherri?
Sherri Joswiak may work particularly well with those looking to build skills around managing stress and anxiety. Her approach emphasizes connection and self-awareness, offering supportive guidance through messaging, live chat, phone, or video sessions to help individuals process challenging emotions and life transitions.
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People seeking clarity around life transitions or support navigating challenging mental health concerns may find Shaun Mcguire’s approach fitting. He integrates a variety of therapeutic methods tailored to individual needs, with experience supporting diverse clients including first responders, veterans, and those adjusting to major life changes.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a clien...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences.
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With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who a...
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With over 15 years of experience as a Licensed Professional Counselor in Colorado, I am passionate about helping individuals who are ready to make meaningful changes in their ...
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Who might be a good fit for Vivian?
Those managing concerns related to anxiety, life transitions, or relationship challenges may appreciate the methods Vivian Butler incorporates into her practice. Her approach blends mindfulness and person-centered therapy to create a compassionate space for exploring personal growth and building resilience.
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