Monument, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monument, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Monument, CO
Stress
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo... More
Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions. View Profile
Monument, CO
Stress
Alyssa Klein
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into the... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
I am a licensed professional counselor based in Colorado, dedicated to assisting teenagers and adults in gaining insights into their lives. I provide practical tools for makin... More
Who might be a good fit for Alyssa?
People experiencing anxiety or trauma and looking for a therapist with experience in cognitive-behavioral and person-centered approaches might consider Alyssa Klein’s style of care. She integrates motivational interviewing and EMDR to create a supportive space focused on self-awareness and practical tools for daily life changes. View Profile
Monument, CO
Stress
Casey Ruch
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are a... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
I am a Licensed Professional Counselor (LPC) who works with clients in Colorado. I value meeting my clients right where they are at and coming alongside them to work towards w... More
Who might be a good fit for Casey?
People experiencing anxiety, depression, or navigating life transitions and looking for a therapist with experience in developmental disabilities might consider Casey Ruch’s style of care. She integrates evidence-based approaches like DBT and trauma-focused therapy with a holistic, person-centered perspective that honors each client’s unique journey and values. View Profile
Monument, CO
Stress
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach. View Profile
Monument, CO
Stress
Sarah Birt
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a... More
Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth. View Profile
Monument, CO
Stress
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Ame... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since ente... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, addiction, or ADHD and looking for a therapist with experience in an eclectic blend of CBT, DBT, and mindfulness might consider Amanda Rusco’s style of care. She tailors her approach to each individual, emphasizing collaboration to address unique needs and support meaningful progress. View Profile
Monument, CO
Stress
Chelsea Ammons
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g... More
Who might be a good fit for Chelsea?
Clients in need of guidance around identity, stress, or anxiety could benefit from Chelsea Ammons’ approach. She integrates person-centered therapy with DBT skills and Feminist Theory, creating a supportive space especially attuned to athletes, women, educators, and members of the LGBTQIA+ community. View Profile
Monument, CO
Stress
Stephanie Steele
🌟 Empowering Personal Growth & Healing 🌟 Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and ad... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
🌟 Empowering Personal Growth & Healing 🌟 Hello, I'm Stephanie, a dedicated therapist specializing in guiding adults and adolescents through life transitions, anxiety, ... More
Who might be a good fit for Stephanie?
Those coping with anxiety or pursuing personal growth in life transitions may find Stephanie Steele’s approach to be well-aligned. She integrates compassionate, evidence-based methods like CBT and DBT within a warm, nonjudgmental space tailored to support both adolescents and adults through challenges such as trauma, stress, and relationship dynamics. View Profile
Monument, CO
Stress
Shannon Stone
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psyc... More
Nurse Practitioner
Offers online care for Monument, Colorado
APRN/NP
Female
Greetings! I am a graduate of the University of Texas at El Paso in Adult Gerontology Acute Care, and Maryville University in Psychiatric Mental Health. I have been in healthc... More
Who might be a good fit for Shannon?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Shannon Stone’s focused therapeutic work. She partners with clients to create individualized treatment plans that honor their unique experiences, using trauma-informed and cognitive-behavioral approaches to support healing and empowerment. View Profile
Monument, CO
Stress
Eugene Michalenko
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do yo... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do you fear letting people (or yourself) down by n... More
Who might be a good fit for Eugene?
People experiencing stress, anxiety, or challenges related to men’s issues could benefit from Eugene Michalenko’s focused therapeutic work. He integrates mindfulness and acceptance-based approaches to help clients build presence and resilience while addressing concerns like relationship loss and self-worth. View Profile
Monument, CO
Stress
Raymond Mizer
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the mana... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
I am married with 2 adult children and 3 grandchildren. I previously worked for 30 Years with CDOC and retired in 2016 as the manager of a sub-program. One of the most influen... More
Who might be a good fit for Raymond?
Raymond Mizer may be a good match for people navigating addiction or anger management who prefer a reality-based, structured therapy framework. His approach emphasizes consistent small steps toward positive change, integrating brief therapeutic interventions and life coaching to support clients through life transitions and mental health challenges. View Profile
Monument, CO
Stress
Mariah Lamy
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and c... More
Therapist
Offers online care for Monument, Colorado
Female
My name is Mariah Lamy, and I am a Licensed Clinical Social Worker with years of experience with working with adults, teens, and children who are eager to pursue a healthier, ... More
Who might be a good fit for Mariah?
Mariah Lamy may align well with adults and youth who are working through challenges such as trauma, anxiety, or relationship conflicts. She offers a compassionate, non-judgmental space and integrates approaches like CBT and mindfulness to support healing, growth, and emotional resilience. View Profile
Monument, CO
Stress
Mark Miller
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowle... More
Therapist
Offers online care for Monument, Colorado
LPC
Male
Hello, I'm Mark, and I'm glad you're here. With over 20 years of experience in the mental health field, I bring a wealth of knowledge and a compassionate approach to therapy. ... More
Who might be a good fit for Mark?
Clients in need of guidance around emotional and relational challenges could benefit from Mark Miller’s approach. His integrative use of therapies such as Internal Family Systems, Emotionally Focused Therapy, and the Gottman Method supports individuals and families working through issues like trauma, anxiety, and relationship conflicts. View Profile
Monument, CO
Stress
Nichole Lange
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L... More
Therapist
Offers online care for Monument, Colorado
Female
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex... More
Who might be a good fit for Nichole?
Nichole Lange may align well with adults who are working through challenges such as anxiety, depression, addiction, or grief. She integrates a variety of therapeutic approaches, including CBT, DBT, and motivational interviewing, to tailor support that honors each person’s unique strengths and goals through convenient video telehealth sessions. View Profile
Monument, CO
Stress
Christina Boozer
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ... More
Who might be a good fit for Christina?
People experiencing trauma, anxiety, or difficulties with self-worth, or those wanting to strengthen their confidence and boundary-setting skills, could benefit from Christina Boozer’s focused therapeutic work. Her approach integrates trauma-informed care and mindfulness techniques to help clients move forward with greater self-compassion and resilience in complex life situations. View Profile
Monument, CO
Stress
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Monument, CO
Stress
Nilsma Marshall
Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional h... More
Therapist
Offers online care for Monument, Colorado
Female
Hello, I'm Nilsma. I specialize in helping individuals navigate trauma, anxiety, and depression. I firmly believe that emotional health is the cornerstone of a fulfilling life... More
Who might be a good fit for Nilsma?
People experiencing trauma or those wanting to strengthen emotional health could benefit from Nilsma Marshall’s focused therapeutic work. Her collaborative and compassionate approach integrates diverse methods like EMDR and mindfulness to support individuals managing anxiety, depression, addiction, and complex life transitions. View Profile
Monument, CO
Stress
Shykita Hill
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT prac... More
Therapist
Offers online care for Monument, Colorado
Female
I enjoy working with a variety of clients. With over 24 years of mental health experience, my expertise lies in CBT, some DBT practices, Motivational Interviewing, Narrative T... More
Who might be a good fit for Shykita?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Shykita Hill incorporates into her practice. Her collaborative, holistic approach blends cognitive-behavioral, psychodynamic, and narrative therapies to support both young clients and adults in addressing underlying experiences while fostering emotional well-being. View Profile
Monument, CO
Stress
Lisanne Mazzola
It is my passion to help people fully use the challenges presented to them to propel them into a life where they love themselves, ... More
Therapist
Offers online care for Monument, Colorado
LPC
Female
It is my passion to help people fully use the challenges presented to them to propel them into a life where they love themselves, truly and frequently experience joy, and are ... More
Who might be a good fit for Lisanne?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Lisanne Mazzola’s approach. By integrating techniques like Cognitive Behavioral Therapy and Internal Family Systems, she supports individuals in building personalized coping skills that promote lasting peace and self-acceptance. View Profile
Monument, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.