Montrose, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Montrose, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Ame... More
Therapist
Offers online care for Montrose, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since ente... More
Who might be a good fit for Amanda?
People experiencing challenges like anxiety, addiction, or ADHD and looking for a therapist with experience in an eclectic blend of CBT, DBT, and mindfulness might consider Amanda Rusco’s style of care. She tailors her approach to each individual, emphasizing collaboration to address unique needs and support meaningful progress. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Montrose, Colorado
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBANHI VALLADARES GUERRERO
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. ... More
Therapist
Offers online care for Montrose, Colorado
LCSW
Female
Hi, I’m Deb! If you've found yourself on this page, you're probably trying to figure out if i'm the best therapist to help you. I can help you get unstuck, ditch your guilt,... More
Who might be a good fit for Debanhi?
Those managing concerns related to anxiety, depression, or self-esteem may appreciate the methods Debanhi Valladares Guerrero incorporates into her practice. She integrates mindfulness-based stress reduction techniques and focuses on healing past experiences and strengthening boundaries to support clients in building healthier relationships and greater personal well-being. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Montrose, Colorado
LMHC|LPC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Dubner
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denve... More
Therapist
Offers online care for Montrose, Colorado
LPC
Female
Hello, I'm Kris, a Licensed Professional Counselor (LPC). I completed my B.A. in psychology at the University of Colorado at Denver in 2003 and earned my M.A. in Contemplative... More
Who might be a good fit for Kristen?
People seeking clarity around life transitions or support navigating complex family dynamics may find Kristen Dubner’s approach fitting. Her collaborative and personalized style, enriched by extensive experience with diverse individuals and foster families, emphasizes creating a safe space where clients lead the pace and direction of their healing journey. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Montrose, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Dorothy Taggart
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi... More
Therapist
Offers online care for Montrose, Colorado
LPC
Female
Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl... More
Who might be a good fit for Dorothy?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Dorothy Taggart incorporates into her practice. She blends warmth and empathy with an eclectic therapeutic approach tailored to each person's unique needs, supporting clients as they work through difficult emotions and aim for a more peaceful, fulfilling life. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Brandon Kozloff
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other... More
Therapist
Offers online care for Montrose, Colorado
Male
I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin... More
Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Quddus Fujita Maus
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for... More
Therapist
Offers online care for Montrose, Colorado
LPC
Male
Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and tr... More
Who might be a good fit for Quddus?
Clients in need of guidance around healing from trauma, addiction, or anxiety could benefit from Quddus Fujita Maus’s approach. Drawing from mindfulness-based counseling and a holistic integration of mind, body, and spirit, he supports individuals seeking deeper connection and balance in their healing journey. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Reicks
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life... More
Therapist
Offers online care for Montrose, Colorado
Female
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the... More
Who might be a good fit for Carol?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Carol Reicks’s approach. She creates a nonjudgmental space that embraces diverse identities and life experiences, including LGBTQIA+ and multicultural perspectives, to help clients feel safe and empowered throughout their healing journey. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Miguel Lopez
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work... More
Therapist
Offers online care for Montrose, Colorado
Male
Hello, my name is Miguel Lopez. As a Hispanic male (He/Him) and a military combat veteran, I bring a unique perspective to my work as a therapist. I am fluent in Spanish and p... More
Who might be a good fit for Miguel?
Clients seeking structured support for trauma, grief, or substance use recovery might consider working with Miguel Lopez. Drawing on his personal experience as a military combat veteran and his use of frameworks like Maslow’s hierarchy of needs, he offers a compassionate approach tailored to address both mental health and practical life challenges. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeannette Uriza
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp... More
Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Savannah SummerWeiss
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine.... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ... More
Who might be a good fit for Savannah?
Savannah Summerweiss may be a good match for people navigating anxiety, depression, or relationship concerns who prefer a somatic and mindfulness-based framework. She integrates mind-body-soul approaches that support individuals, including those in the LGBTQ+ community, in fostering deeper self-understanding and connection. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Marissa Schier
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will n... More
Therapist
Offers online care for Montrose, Colorado
LPC
Female
Hello, I'm Marissa. Do you find yourself feeling stressed and overwhelmed, ruminating on thoughts, or feeling as though you will never feel good again? These issues have a way... More
Who might be a good fit for Marissa?
People experiencing stress, grief, or trauma, or those wanting to strengthen coping skills, could benefit from Marissa Schier’s focused therapeutic work. Her warm, interactive style integrates cognitive behavioral, psychodynamic, and solution-focused strategies, alongside specialized EMDR therapy, to support clients through life transitions and emotional challenges. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Kaylah Tullos
Hello! I’m Kaylah, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. Licensed in both Texas an... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello! I’m Kaylah, a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree. Licensed in both Texas and Colorado, I bring 5 years of experience wor... More
Who might be a good fit for Kaylah?
Clients in need of guidance around managing anxiety, grief, or life transitions could benefit from Kaylah Tullos’s approach. She integrates trauma-informed care and attachment-based methods to help middle-aged adults build emotional resilience and confidence in navigating personal and relational challenges. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Evelyn Wertenberger
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can hel... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Evelyn. I'm glad you are here to begin your journey of healing and self-discovery. Working with a therapist who can help you find relief and build a richer, fuller ... More
Who might be a good fit for Evelyn?
Evelyn Wertenberger may be a match for those interested in mindfulness-informed therapy, particularly when facing challenges such as anxiety, depression, or life transitions. Her approach integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy within a personalized framework that considers cultural, relational, and environmental factors, including support for military-affiliated individuals and LGBTQIA+ clients. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)
Ariana Iacobucci
Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and sati... More
Therapist
Offers online care for Montrose, Colorado
Female
Hello, I'm Ariana! Welcome to my therapy practice. My work is focused on helping people develop healthy, productive, and satisfying lives and relationships. I see individ... More
Who might be a good fit for Ariana?
Ariana Iacobucci may support individuals who want to explore healing and growth through a mindfulness- and solution-focused lens. She creates a warm, nurturing space that can be especially helpful for those identifying as highly sensitive or facing challenges like anxiety, trauma, and life transitions. View Profile
Montrose, CO
Mindfulness-Based Stress Reduction (MBSR)