Monarch, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Monarch, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
AMY SAPIEN
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado,... More
Therapist
Offers online care for Monarch, Colorado
LCSW
Female
EXPERIENCED. AFFORDABLE. EVENINGS & WEEKENDS. VIRTUAL With 20 years as a Licensed Clinical Social Worker in Florida and Colorado, I have devoted my career to helping individu... More
Who might be a good fit for Amy?
Amy Sapien may support individuals who want to explore their mental and emotional well-being through a mind-body-informed lens. Her expertise in Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution Focused Therapy may particularly resonate with those navigating addiction, anxiety, and depression or those seeking to improve their coping skills. Amy's inclusive, diversity-embracing approach might also make her a comforting choice for clients across the LGBTQ+ spectrum, as well as those dealing with chronic illness or the unique mental health challenges faced by veterans. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Monarch, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may align well with adults who are working through issues such as addiction, trauma, or spiritual struggles. Her approach integrates faith-based support with evidence-informed therapies, offering a space where emotional, mental, and spiritual healing can be addressed together. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Terrilyn Combs
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I a... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
As a licensed professional counselor, I understand the crucial role mental health plays in achieving a better quality of life. I am passionate about helping individuals naviga... More
Who might be a good fit for Terrilyn?
Those coping with life transitions or pursuing personal growth in managing anxiety or stress may find Terrilyn Combs’s approach to be well-aligned. She integrates cognitive behavioral, dialectical behavior, and mindfulness techniques to support clients in developing practical coping skills within a collaborative and empowering therapeutic environment. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Camille Ness
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach... More
Who might be a good fit for Camille?
Camille Ness may be a good match for people navigating anxiety, trauma, or life transitions who prefer a collaborative and trauma-informed approach. Her use of methods like EMDR and Internal Family Systems helps create a gentle and flexible space for clients to explore and heal at their own pace. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Scheibelhut
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi... More
Therapist
Offers online care for Monarch, Colorado
Female
Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br... More
Who might be a good fit for Amanda?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen their sense of identity and resilience, could benefit from Amanda Scheibelhut’s focused therapeutic work. Drawing from a diverse blend of approaches—including Acceptance and Commitment Therapy and Jungian psychology—Amanda integrates her lived experience and commitment to creating a safe, nonjudgmental space for exploring complex emotions and life challenges. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Khem Shepsutera
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ... More
Therapist
Offers online care for Monarch, Colorado
Male
Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com... More
Who might be a good fit for Khem?
Khem Shepsutera offers an approach that may suit individuals focusing on developing coping skills and self-awareness amid challenges like trauma, addiction, or family conflict. His integrative use of therapies such as DBT, CBT, and Motivational Interviewing, along with experience across crisis and residential settings, supports clients seeking a grounded, collaborative process toward greater well-being and autonomy. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Treeck
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d... More
Who might be a good fit for Amber?
Amber Treeck may be a match for those interested in trauma-informed approaches, particularly when facing challenges related to mood, irritability, or relationship difficulties stemming from past trauma. Her neurodiversity-affirming perspective and use of EMDR alongside CBT and mindfulness techniques create a supportive space for clients exploring emotional awareness and boundary-setting. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Cynthia Audia
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve th... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
My name is Cindy Audia and I have been practicing as a mental health clinician since 2009. My passion is helping people improve the quality of their lives. My philosophy is th... More
Who might be a good fit for Cynthia?
Those managing concerns related to depression, anxiety, or trauma may appreciate the methods Cynthia Audia incorporates into her practice. She works with individuals across different age groups, including veterans and first responders, using approaches like cognitive behavioral therapy and motivational interviewing to support positive coping and healthy solutions. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Smith
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies t... More
Therapist
Offers online care for Monarch, Colorado
Female
My ideal client is an adult struggling with anxiety, depression, grief or ADHD who is seeking practical and effective strategies to improve their quality of life. They may fee... More
Who might be a good fit for Amanda?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Amanda Smith incorporates into her practice. By blending cognitive-behavioral therapy with mindfulness-based approaches, she supports clients in developing practical coping skills and fostering greater clarity and balance in their lives. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Rusco
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid Am... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Hello, My name is Amanda. I moved to Colorado after finishing my Master’s degree in clinical mental health counseling at Mid America State University in Oklahoma. Since e... More
Who might be a good fit for Amanda?
Clients in need of guidance around emotional and relational challenges could benefit from Amanda Rusco’s approach. She draws from a variety of therapeutic methods like CBT, DBT, and mindfulness to tailor support for young adults facing issues such as anxiety, addiction, and family conflict. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Brian Hicks
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the... More
Therapist
Offers online care for Monarch, Colorado
Male
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ... More
Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Donald Claussen
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulnes... More
Therapist
Offers online care for Monarch, Colorado
Male
Hi, I'm Don. Thanks for checking out my profile. My practice is a combination of Cognitive Behavioral Therapy (CBT) and Mindfulness (not meditation), both evidence-based metho... More
Who might be a good fit for Donald?
Individuals or couples navigating anxiety, depression, or trauma may find alignment with the strategies and frameworks utilized by Donald Claussen, where applicable. His combined use of Cognitive Behavioral Therapy and mindfulness techniques offers a structured yet flexible approach that supports emotional understanding and skill-building through convenient video sessions. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Taylor Lorenz
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including wor... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Hello! I'm glad you're here. My name is Taylor Lorenz. I have been working in the mental health field for ten years, including work as a elementary and middle school counselor... More
Who might be a good fit for Taylor?
Taylor Lorenz offers an approach that may suit individuals focusing on reducing anxiety and improving their relationships. Her use of solution focused brief therapy combined with eclectic techniques supports clients in building confidence and managing stress in practical, skill-based ways. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Cook
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships? My mission is to ... More
Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Peck
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s de... More
Therapist
Offers online care for Monarch, Colorado
Female
Jennifer is a Licensed Clinical Social Worker with a master’s degree in social work from Boston University and a bachelor’s degree in sociology from CU Denver. Specializi... More
Who might be a good fit for Jennifer?
Those coping with trauma or pursuing personal growth in managing anxiety and depression may find Jennifer Peck’s approach to be well-aligned. She integrates evidence-based therapies like EMDR and DBT within a compassionate, trauma-informed framework that supports both adolescents and young adults in expressing themselves safely. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Monarch, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may be a match for those interested in an integrative, experiential approach, particularly when facing complex trauma and chronic illness. He offers support that emphasizes rebuilding identity and relationships through mindfulness and relational work, helping clients find meaning amid difficult life experiences. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Monarch, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
Heather Harcourt may be a match for those interested in a holistic, integrative approach, particularly when facing challenges like anxiety, grief, or life transitions. Her work thoughtfully weaves together cognitive behavioral techniques with attention to emotional, intellectual, and spiritual well-being, supporting individuals through complex mental health and relational concerns. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Monarch, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Monarch, CO
Mindfulness-Based Stress Reduction (MBSR)