Matheson, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years ...
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I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxie...
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Who might be a good fit for Crecenra?
Individuals or couples navigating anxiety, grief, or life transitions may find alignment with the strategies and frameworks utilized by Crecenra Boyd. Her warm, collaborative approach incorporates evidence-based methods like CBT and trauma-informed care, with the option to integrate Christian faith when desired, supporting clients in healing at their own pace.
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u...
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an...
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Who might be a good fit for Angela?
Angela Bryan may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and relationship challenges. Her warm, direct style combines evidence-based therapies like CBT, DBT, and ACT to create a supportive space where clients can explore emotions and build practical skills for growth.
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health s...
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Hello! I am licensed in Colorado with 19 years of professional work experience. I have been working in a community mental health setting and have provided counseling to adults...
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Who might be a good fit for John?
Clients in need of guidance around anxiety, depression, or trauma could benefit from John Anderson’s approach. He integrates Cognitive-Behavioral Therapy, mindfulness, and solution-focused techniques to meet individuals where they are in their journey toward greater well-being.
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ...
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Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of...
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Who might be a good fit for Arianne?
Arianne Heaton may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or life transitions. She integrates a holistic wellness approach that combines mental health techniques with attention to physical well-being, stress management, and personal balance to support clients in feeling seen and empowered.
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth.
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to...
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Hello, I'm Deidrea. With a Bachelor's degree in Psychology and a Master's degree in Social Work, I bring a wealth of experience to my practice in Behavioral Health. As a Licen...
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Who might be a good fit for Deidrea?
Deidrea Anderson may work particularly well with those looking to build skills around managing anxiety, depression, or the stress that often accompanies life transitions. Her approach integrates mindfulness-based therapies like DBT and ACT, offering a compassionate space to develop practical strategies for emotional balance and improved mental health.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Shondra Cizek may work particularly well with those looking to build skills around managing emotions and improving interpersonal relationships. Her warm, collaborative style incorporates CBT, DBT, and mindfulness techniques to create individualized plans that support clients through challenges like anxiety, depression, trauma, and ADHD.
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Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life ...
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Welcome! I'm Danielle, a compassionate and licensed therapist based in Colorado. My mission is to assist you in creating the life you truly desire, one filled with fulfillment...
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Who might be a good fit for Danielle?
Danielle Waagmeester may be a match for those interested in a collaborative, client-centered approach, particularly when facing challenges like anxiety, life transitions, or trauma. She integrates mindfulness, narrative therapy, and self-compassion techniques to create a supportive space that fosters personal growth and resilience.
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years o...
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Hi there, I'm Brittney Rinard, a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over 7 years of experience in the mental health field. I pr...
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Who might be a good fit for Brittney?
Brittney Rinard may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing challenges such as anxiety, ADHD, or life transitions. Her use of evidence-based methods like CBT, ACT, and DBT, combined with a holistic and humanistic perspective, supports clients seeking personalized care that respects their unique experiences and goals.
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life...
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Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the...
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Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences.
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoug...
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Hello, I'm Natalie. Are you feeling overwhelmed by life’s challenges or your past and seeking a safe space to explore your thoughts and emotions?
I commend you for havin...
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Who might be a good fit for Natalie?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Natalie Coronado. She offers a compassionate, collaborative space that integrates diverse therapeutic methods tailored to each person's unique story and cultural background.
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe...
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Hello, I'm Eliza. My therapeutic approach is rooted in a deep understanding of the complexities of the human experience. I believe in the transformative power of exploring one...
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Who might be a good fit for Eliza?
Eliza Wicksarshack may be well-suited to individuals who value somatic and experiential therapy in managing complex emotional and relational challenges. Her approach integrates mindfulness, somatic practices, and a collaborative exploration of internal experiences, supporting clients through healing from trauma, grief, anxiety, and identity-related concerns.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship.
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, ...
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Aloha, I'm Khem. I am a graduate of Hawaii Pacific University, where I was challenged to integrate knowledge from family systems, individual, and couples counseling into a com...
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Who might be a good fit for Khem?
Khem Shepsutera offers an approach that may suit individuals focusing on developing coping skills and self-awareness amid challenges like trauma, addiction, or family conflict. His integrative use of therapies such as DBT, CBT, and Motivational Interviewing, along with experience across crisis and residential settings, supports clients seeking a grounded, collaborative process toward greater well-being and autonomy.
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to...
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Hello, I'm Laura. My understanding of inpatient and outpatient mental health services for children, teens, and adults allows me to work with a variety of concerns and mental h...
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Who might be a good fit for Laura?
Clients working through challenges like trauma, anxiety, or managing chronic health conditions and looking for integrative, holistic therapy support might engage well with Laura Excell’s approach. Her practice emphasizes the connection between mind, body, and spirit, creating a compassionate space to explore emotional and physical well-being while tailoring strategies to diverse life experiences and identities.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to ...
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Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth.
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y...
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Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ...
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Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness.
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ...
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Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who...
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Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine....
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Hello, I'm Savannah. We all have an innate wisdom that guides us to move forward in ways that allow our authentic selves to shine. I would be honored to walk with you on your ...
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Who might be a good fit for Savannah?
Individuals navigating challenges like anxiety, depression, or relationship concerns may find support through the approach used by Savannah Summerweiss. She integrates somatic and mindful practices within a warm, LGBTQ-affirming space, inviting clients to connect deeply with their authentic selves and foster healing across mind, body, and spirit.
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