Mack, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Mack, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W...
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Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns...
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Who might be a good fit for Sondra?
Sondra Tribblebentley may be well-suited to individuals who value a holistic therapeutic approach in managing challenges like anxiety, addiction, or trauma. Drawing on her extensive experience and her background as a retired Army Veteran, she integrates mind, body, and spirit to support whole-person wellness across diverse client needs.
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin...
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ...
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Who might be a good fit for Amy?
Amy Boggs may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her personal journey and eclectic use of therapies such as EMDR, DBT, and Internal Family Systems support a compassionate environment for adolescents and adults seeking growth and healing.
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s...
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Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or...
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Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change.
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Courtney Jewett offers an approach that may suit individuals focusing on building resilience and managing anxiety or depression. She creates a supportive, client-centered space that integrates evidence-based methods like CBT and mindfulness to help teens and adults develop personalized coping strategies and foster emotional well-being.
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, ...
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I am passionate about providing services through a trauma-sensitive, holistic, attachment-based, experiential, intergenerational, spiritual and culturally humble approach. I b...
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Who might be a good fit for Natalie?
Individuals focused on improving emotional safety while managing complex trauma may find support in Natalie Baddour’s work. Her trauma-sensitive, culturally humble approach integrates attachment-based and somatic therapies, offering a space that honors identity, systemic challenges, and healing through both experiential and decolonizing frameworks.
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a ...
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My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of
Colorado. As a therapist I work to create a safe and non judgemental space where a client...
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Who might be a good fit for Cindy?
Individuals navigating challenges like anxiety, depression, or family conflict may find support through the approach used by Cindy Gonzalez. She creates a safe, nonjudgmental space that honors each person’s unique story, drawing on diverse therapeutic methods to help clients build confidence, increase self-awareness, and develop coping skills tailored to their individual experiences.
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorativ...
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I have worked in the field of social work, specifically with trauma and resilience for 22 years. I am a practitioner of restorative yoga, ear acupuncture, meditation and inten...
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Who might be a good fit for Cathy?
Cathy Phelps may support individuals who want to explore trauma and resilience through a trauma-informed, somatic, and mindfulness-based lens. Her approach integrates cognitive behavioral therapy with restorative practices like yoga and meditation, emphasizing safety, empowerment, and culturally sensitive healing strategies.
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio...
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen...
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Who might be a good fit for Heather?
Heather Allee may support individuals who want to explore personal growth and emotional well-being through a mindfulness- and cognitive behavioral therapy-informed lens. She offers tailored strategies that address anxiety, depression, family dynamics, and life transitions, meeting clients where they are to build on their strengths and goals.
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g...
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Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started.
My ideal client is someon...
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Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change.
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul...
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a...
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Who might be a good fit for Raymell?
Raymell English may align well with adults who are working through challenges such as anxiety, trauma, or navigating identity-related concerns. Her client-centered, strengths-based approach integrates a variety of therapeutic methods and emphasizes mindfulness and acceptance, offering support that meets individuals where they are in their journey.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
People experiencing challenges with anxiety, ADHD, or navigating complex family and relationship dynamics could benefit from Dezerae Daniels’ focused therapeutic work. Her client-centered approach, enriched by techniques like CBT, DBT, and the Gottman Method, offers supportive care for individuals, couples, and adolescents seeking compassionate guidance through life transitions and diverse mental health concerns.
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t...
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m...
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Who might be a good fit for Arthur?
Arthur Ginley may support individuals who want to explore healing from chronic illness and complex trauma through an integrative, experiential lens. His approach emphasizes rebuilding identity and relationships while fostering resilience, drawing on mindfulness and trauma-focused methods to address both physical and emotional challenges.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your...
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I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo...
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Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace.
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to...
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Hello, I'm Mandi, and I'm a Licensed Professional Counselor with over 15 years of experience providing case management services to adults and families in the non-profit settin...
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Who might be a good fit for Mandi?
Mandi Schott may be a match for those interested in an eclectic, strengths-based approach, particularly when facing challenges like anxiety, depression, or life transitions. She creates a warm, collaborative space where clients can explore their experiences authentically and work toward acceptance and personal growth.
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ...
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Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit...
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Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges.
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
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Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life.
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an...
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Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ...
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Who might be a good fit for Christina?
People experiencing trauma, anxiety, or difficulties with self-worth, or those wanting to strengthen their confidence and boundary-setting skills, could benefit from Christina Boozer’s focused therapeutic work. Her approach integrates trauma-informed care and mindfulness techniques to help clients move forward with greater self-compassion and resilience in complex life situations.
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