Lyons, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lyons, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Cassandra Keuma
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hello, I'm Kalyani. With over 12 years of experience as a Licensed Professional Counselor, I am passionate about aiding people who are motivated to work through the traumas th... More
Who might be a good fit for Cassandra?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in holistic and trauma-informed approaches might consider Cassandra Keuma’s style of care. She integrates body, mind, and soul wellness into therapy, creating a compassionate space that supports healing across emotional, relational, and spiritual dimensions. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
DEBORAH WESTERVELT
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling unc... More
Therapist
Offers online care for Lyons, Colorado
Non-binary
Hello, I'm Deborah, and I'm here to meet you where you are and help you work toward your goals in life. Whether you're feeling uncertain about what constitutes a meaningful li... More
Who might be a good fit for Deborah?
Individuals or couples navigating challenges such as anxiety, grief, or managing symptoms related to ADHD and bipolar disorder may find alignment with the strategies and frameworks utilized by Deborah Westervelt, where applicable. Deborah’s trauma-informed, strength-based approach is designed to honor diverse backgrounds and support those from communities that have been historically marginalized. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
DARIA JORDAN
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmt... More
Therapist
Offers online care for Lyons, Colorado
LCSW
Female
When everything feels like it’s piling up, having a space that feels steady and supportive can be a relief. I show up with warmth, calm energy, and genuine curiosity. Client... More
Who might be a good fit for Daria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Daria Jordan’s approach to be well-aligned. She offers a calm, steady presence that emphasizes practical strategies and compassionate understanding, creating a supportive space to explore challenges at a comfortable pace. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Lyons, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Wirtanen
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the... More
Therapist
Offers online care for Lyons, Colorado
Female
Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,... More
Who might be a good fit for Rachel?
Rachel Wirtanen may support individuals who want to explore healing from complex trauma through a trauma-informed lens. Her approach integrates a variety of therapeutic methods—such as CBT, DBT, mindfulness, and experiential practices—that adapt to each person’s unique needs, creating a safe space for self-discovery and growth. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Amber Treeck
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d... More
Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
People seeking clarity around emotional challenges or support navigating life transitions may find Esther Josephmagana’s approach fitting. By blending therapies like CBT, ACT, and mindfulness, she creates a flexible space to address concerns such as anxiety, depression, and self-esteem, especially for teens and young adults facing social or relational difficulties. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Crisp
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, a... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
I am a licensed professional counselor (LPC) with expertise in working with children and adults dealing with Autism, depression, anxiety, ID/DD, personality disorders, and add... More
Who might be a good fit for Susan?
Clients seeking structured support for challenges like autism, serious mental illness, or addiction might consider working with Susan Crisp. Her person-centered and solution-focused approach creates a safe space for personal growth, using tailored interventions that emphasize real-life solutions and compassionate understanding. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Victoria ConnerHearn
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i... More
Who might be a good fit for Victoria?
Victoria Connerhearn may be a good match for people navigating trauma or anxiety who prefer a client-centered and affirming framework. Her experience as a crisis advocate and her commitment to providing an inclusive, non-judgmental space can support individuals seeking compassionate guidance through life transitions, identity exploration, or healing from difficult experiences. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Anna Sage. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their feelings, supported by evidence-based methods like CBT, DBT, and Motivational Interviewing. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Wille
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly... More
Nurse Practitioner
Offers online care for Lyons, Colorado
APRN/NP
Female
Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme... More
Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Alice Moore
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi... More
Therapist
Offers online care for Lyons, Colorado
Female
Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18... More
Who might be a good fit for Alice?
Clients seeking structured support for complex trauma or looking to improve self-regulation and self-identity might consider working with Alice Moore. Her integrative, trauma-informed approach combines evidence-based methods like Brainspotting and Somatic Experiencing with a multicultural and strength-based perspective to create a collaborative and healing therapeutic space. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Harcourt
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work ... More
Therapist
Offers online care for Lyons, Colorado
Female
Hello, I'm Heather. Our first session is an opportunity to identify areas of strain, set goals, and make a plan to begin the work of building the life you want to live. I look... More
Who might be a good fit for Heather?
People experiencing anxiety, depression, or grief, or those wanting to strengthen coping skills during life transitions, could benefit from Heather Harcourt’s focused therapeutic work. She integrates cognitive behavioral therapy and motivational interviewing with attention to the emotional, intellectual, and spiritual dimensions of wellness, supporting clients through a holistic approach. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Lyons, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Paul Zimmerman
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a... More
Therapist
Offers online care for Lyons, Colorado
LP
Male
Hello, I'm Paul, and I'm glad you're here. Life can be extremely difficult to navigate at times, particularly when going through a life transition. There are moments when the ... More
Who might be a good fit for Paul?
Those coping with anxiety, depression, or navigating significant life transitions may find Paul Zimmerman’s approach to be well-aligned. He offers a supportive, non-judgmental space that blends cognitive behavioral and insight-oriented therapies, helping clients develop understanding and practical skills tailored to their unique experiences. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Cheri Slaughter
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e... More
Therapist
Offers online care for Lyons, Colorado
Non-binary
Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h... More
Who might be a good fit for Cheri?
Cheri Slaughter may work particularly well with those looking to build skills around healing from trauma and managing anxiety or depression. Their integrative approach, which combines somatic therapy with EMDR and other modalities, invites clients to reconnect mind and body while exploring personal values and strengths in a supportive online setting. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Kelly DiGiacomo
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea... More
Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)
Bridget Hofstadter
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facil... More
Therapist
Offers online care for Lyons, Colorado
LPC
Female
Hello, I'm Bridget. I believe in the power of the creative arts to assist clients in gaining insight and new perspectives to facilitate personal growth and transformation. As ... More
Who might be a good fit for Bridget?
Those coping with anxiety, depression, or trauma, or pursuing personal growth in self-worth and communication may find Bridget Hofstadter’s approach to be well-aligned. She integrates creative arts with evidence-based methods like CBT and DBT to tailor therapy that honors each client’s unique experiences and goals. View Profile
Lyons, CO
Mindfulness-Based Stress Reduction (MBSR)