Lyons, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lyons, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helpin...
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Hello! My name is Amy Boggs, and I am a Licensed Professional Counselor with a deep personal and professional commitment to helping others. I was born in South Korea and came ...
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Who might be a good fit for Amy?
Amy Boggs may be a match for those interested in trauma-informed and mindfulness-based approaches, particularly when facing challenges like anxiety, depression, or life transitions. Her personal journey and eclectic use of therapies such as EMDR, DBT, and Internal Family Systems support a compassionate environment for adolescents and adults seeking growth and healing.
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medication...
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My primary role in your mental health care involves medication management. For some, that means starting and continuing medications; for others, it means safely stopping medic...
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Who might be a good fit for Alicia?
Individuals navigating challenges like anxiety, depression, or bipolar disorder may find support through the approach used by Alicia Olson. She integrates medication management with lifestyle strategies such as diet and exercise, offering a holistic path that can be especially helpful for adolescents, young adults, and adults seeking comprehensive mental health care.
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ...
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Hi there, I'm Alicia.
Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,...
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Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience.
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic...
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Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships?
My mission is to p...
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Who might be a good fit for Pamela?
Pamela Cook may support individuals who want to explore well-being through a mindfulness and integrative therapy-informed lens. She blends approaches like DBT, reality therapy, and mind-body-spirit practices to help clients build on their strengths and cultivate self-compassion while addressing anxiety, depression, and communication challenges.
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi...
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl...
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Who might be a good fit for Patricia?
Patricia Vaughan may be a good match for people navigating life transitions who prefer a compassionate, evidence-based framework. Her approach combines Cognitive Behavioral Therapy with collaborative techniques that foster acceptance, humor, and curiosity, supporting clients in managing challenges like anxiety, depression, and relationship stress while working toward meaningful personal growth.
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I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options tha...
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I am here to assist you or your child in finding peace in this life of chaos. We will work as a team to find treatment options that you feel informed and comfortable with, fro...
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Who might be a good fit for Jennifer?
Jennifer Crowe may be well-suited to individuals who value a trauma-informed, mindfulness-based approach in managing mental health challenges. She integrates therapeutic techniques like CBT and DBT with medication management, supporting clients in building practical skills and personalized strategies to find greater peace amid life’s complexities.
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receivin...
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I am a licensed professional counselor with the state of Colorado. I started my education in the mental health field with receiving a Bachelors degree in Psychology from Flori...
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Who might be a good fit for Charity?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Charity Barone. She integrates person-centered and relational methods with strengths-based therapy to accompany adults on a journey toward self-discovery and healing.
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work offers a supportive environment for adults, including veterans and first responders, to explore healing and develop strategies for emotional regulation and behavior change.
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of fi...
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Anxiety, depression, trauma, and a host of other challenges can rob us of our identity and potential in life. The importance of finding a person you feel safe exploring the br...
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Who might be a good fit for Amanda?
Amanda Scheibelhut may align well with adults who are working through challenges such as anxiety, depression, or trauma. Her eclectic approach, informed by methods like Acceptance and Commitment Therapy and Jungian psychology, creates a space where individuals from diverse backgrounds—including LGBTQIA+ community members and military families—can feel understood and supported.
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle...
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Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe...
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Who might be a good fit for Renee?
People experiencing challenges with communication or those wanting to strengthen their skills in understanding and validation could benefit from Renee Brown’s focused therapeutic work. Her compassionate, client-centered approach integrates methods like Internal Family Systems and Trauma-Focused CBT to support healing from trauma, family conflict, and a broad range of emotional and relational concerns.
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depressi...
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Are you feeling overwhelmed with unhelpful thoughts that ruminate to the extent that your life feels disabled and anxiety/depression are crippling your ability to think clearl...
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Who might be a good fit for Dorothy?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Dorothy Taggart incorporates into her practice. She blends warmth and empathy with an eclectic therapeutic approach tailored to each person's unique needs, supporting clients as they work through difficult emotions and aim for a more peaceful, fulfilling life.
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to...
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With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be...
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Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions.
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Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia ...
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Dr. Yakov Semenov completed his medical training at Russian State Medical University and had been practicing psychiatry in Russia at first, then came to the US and completed p...
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Who might be a good fit for Yakov?
Yakov Semenov may be a strong resource for individuals looking to develop strategies for managing complex mental health conditions such as anxiety, bipolar disorder, or trauma. He integrates psychotherapy, lifestyle adjustments, and medication management to offer a comprehensive approach tailored to young and middle-aged adults seeking balanced support.
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevelan...
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I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Maste...
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Who might be a good fit for Jennifer?
Jennifer Higgins may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She tailors her approach by integrating modalities like EMDR and Cognitive Behavioral Therapy to meet the unique needs of working adults navigating these challenges.
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other...
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I work closely with individuals, couples and families whom are struggling with issues such as addiction, substance abuse and other compulsive behaviors, as well as those facin...
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Who might be a good fit for Brandon?
Brandon Kozloff may be well-suited to individuals who value a compassionate, non-judgmental therapeutic relationship in managing challenges such as addiction, anxiety, and trauma. His integrative use of approaches like DBT, Emotionally Focused Therapy, and Mindfulness-Based Stress Reduction can offer support for those seeking meaningful change and emotional growth.
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to t...
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She is an Advanced Practice Registered Nurse (APRN), who holds a Psychiatric Nurse Practitioner degree and is board-certified to treat clients throughout Colorado. With over 2...
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Who might be a good fit for Sarah?
Sarah Gabriel offers an approach that may suit individuals focusing on managing complex mood, anxiety, or trauma-related concerns across different life stages. Her care integrates trauma-informed, evidence-based practices with thoughtful medication management delivered through accessible telehealth services, supporting clients in varied geographic locations.
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist an...
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I am Dr. Elishia Oliva, MD. Thanks for taking a moment to read a little bit about me. I am a Board Certified Adult Psychiatrist and Medical Doctor as well as a Colorado Native...
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Who might be a good fit for Elishia?
Individuals working through challenges such as anxiety, depression, or mood disorders may find support through the approach used by Elishia Oliva. She combines medication management with evidence-based therapies like CBT and DBT, emphasizing collaboration and patient education to tailor treatment plans for adults seeking to address a wide range of mental health concerns.
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's o...
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If you're here, chances are you've gone through some really hard times recently. The first thing I want you to know is that it's okay to reach out for help; in fact, it is a v...
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Who might be a good fit for Hanna?
People experiencing grief or trauma and looking for a therapist with experience in integrative and trauma-informed care might consider Hanna Rodriguez’s style of support. She offers a compassionate, gentle approach designed to help clients reconnect with themselves and find resilience through life’s most difficult seasons.
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you ...
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Are you struggling to connect? Do you find yourself "reliving" traumas or continuing with toxic cycles? Are you living or are you just surviving? If these questions resonate w...
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Who might be a good fit for Jamie?
Jamie Williams may be a match for those interested in Dialectical Behavior Therapy, particularly when facing challenges related to trauma, addiction, or difficulty connecting with oneself and others. Her approach emphasizes mindfulness and emotional regulation within a compassionate, holistic space that supports healing and personal growth.
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