Lyons, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lyons, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on y...
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Hello, I'm Nadejda. I take a holistic view of therapy, incorporating multicultural and trauma-informed approaches to help you on your unique journey. My goal is to work with y...
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Who might be a good fit for Nadejda?
Nadejda Lisencu may work particularly well with those looking to build skills around managing trauma, anxiety, and emotional regulation. She integrates multicultural and trauma-informed approaches to create a personalized, holistic plan that honors each person’s unique background and goals.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Caleb Reid may align well with adults who are working through issues such as anxiety, addiction, or managing serious mental illness. His integrated care approach, combining therapeutic techniques like CBT and mindfulness with medication management, supports clients seeking comprehensive mental health and physical wellness strategies.
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I...
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Hello, I’m Sarah. It’s truly an honor to walk alongside you in your journey, and I’m here to offer support and connection. I have a Master's in Clinical Counseling and a...
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Who might be a good fit for Sarah?
Clients in need of guidance around relational and emotional challenges could benefit from Sarah Birt’s approach. She offers a compassionate, integrative style that honors each person’s unique story while incorporating mindfulness and trauma-informed methods to support healing and growth.
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
...
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
I know how overwhelming it can be to seek ...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Jessica Adams incorporates into her practice. Her person-centered, holistic approach emphasizes collaboration and uses evidence-based techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and finding meaningful growth.
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Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with ind...
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Hello, I'm Tiffany. With 15 years of experience as a Licensed Clinical Social Worker, I have had the privilege of working with individuals facing a variety of challenges, incl...
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Who might be a good fit for Tiffany?
Individuals or couples navigating anxiety, grief, or family conflict may find alignment with the strategies and frameworks utilized by Tiffany Fontenot, where applicable. Her person-centered approach, combined with techniques from CBT, DBT, and attachment theory, supports tailored care that respects each individual’s unique story and goals.
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I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi...
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I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour...
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Who might be a good fit for Eldon?
Eldon Kartchner may be well-suited to individuals who value a person-focused and integrative therapeutic approach in managing emotional challenges and relational dynamics. His practice emphasizes building trust and safety while incorporating methods like Internal Family Systems and attachment-based models, supporting clients as they work toward healing and personal growth within their own values.
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly...
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Have you ever struggled to find a provider you truly connected with? I think we have all been there… too often! It is incredibly difficult to be seen for a medical appointme...
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Who might be a good fit for Kristen?
Kristen Wille may be a match for those interested in a collaborative, medication-inclusive approach, particularly when facing challenges such as anxiety, depression, or ADHD. She emphasizes building trust and comfort early in care, supporting clients through personalized treatment plans that combine therapy and medication management to address both short- and long-term goals.
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the...
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Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ...
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Who might be a good fit for Brian?
Brian Hicks may support individuals who want to explore mental health and emotional well-being through a cognitive behavioral and mindfulness-informed lens. His approach emphasizes psychoeducation to help clients understand how their brain and body interact, fostering practical skills for managing issues like anxiety, ADHD, and trauma within a collaborative and safe therapeutic environment.
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DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Couns...
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DEEP Breath... We got this! I’m Miranda Botts, LMHC, LPC a positive, intuitive, empathic Mental Health Counselor. Aka "The Counseling Mom" I specialize in Caregiver Stress &...
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Who might be a good fit for Miranda?
Individuals focused on improving coping skills while managing caregiver stress may find support in Miranda Botts’ work. Her approach emphasizes practical strategies and mindful parenting techniques, creating space for those balancing personal needs and caregiving roles to feel understood and empowered.
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with indi...
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Hello, I'm Alice. I am appreciative of resilient individuals who, despite the hardships, have persevered. I like working with individuals and/or couples between the ages of 18...
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Who might be a good fit for Alice?
Clients seeking structured support for complex trauma or looking to improve self-regulation and self-identity might consider working with Alice Moore. Her integrative, trauma-informed approach combines evidence-based methods like Brainspotting and Somatic Experiencing with a multicultural and strength-based perspective to create a collaborative and healing therapeutic space.
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the se...
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Hello, I'm Joyce. My work targets ineffective thoughts, emotions, behaviors, habits, and unhelpful or harmful beliefs about the self and the world. When we develop these skill...
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Who might be a good fit for Joyce?
Clients seeking structured support for work-life balance challenges or looking to improve coping with stress and burnout might consider working with Joyce Davidson. Her approach emphasizes self-compassion and resilience, integrating mindfulness and relational therapies to help individuals reconnect with their strengths amid difficult life transitions.
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Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for...
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Quddus is a Licensed Professional Counselor based in the Boulder/Denver, CO area, specializing in mindfulness-based counseling for substance abuse, depression, anxiety, and tr...
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Who might be a good fit for Quddus?
Clients in need of guidance around healing from trauma, addiction, or anxiety could benefit from Quddus Fujita Maus’s approach. Drawing from mindfulness-based counseling and a holistic integration of mind, body, and spirit, he supports individuals seeking deeper connection and balance in their healing journey.
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ...
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp...
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Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma or complex mental health challenges who prefer a trauma-informed, client-centered framework. She creates a compassionate and inclusive space that supports culturally diverse clients in exploring resilience and healing through approaches like mindfulness and attachment-based therapies.
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th...
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Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap...
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Who might be a good fit for Esther?
People seeking clarity around emotional challenges or support navigating life transitions may find Esther Josephmagana’s approach fitting. By blending therapies like CBT, ACT, and mindfulness, she creates a flexible space to address concerns such as anxiety, depression, and self-esteem, especially for teens and young adults facing social or relational difficulties.
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i...
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As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl...
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Who might be a good fit for Megan?
People experiencing anxiety, trauma, or challenges related to chronic health conditions and weight management and looking for a therapist with experience in integrating physical and mental health might consider Megan Propps’ style of care. She offers a supportive space where clients can build on their strengths and cultivate new skills through approaches like Acceptance and Commitment Therapy and mindfulness techniques tailored to each individual’s unique experience.
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am ...
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I am not taking any new patients who are wanting an evaluation for ADHD.
As a dedicated Psychiatric Nurse Practitioner, I am passionate about providing comprehensive ment...
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Who might be a good fit for Khatera?
People seeking clarity around mood disorders or support navigating life transitions may find Khatera Jahan’s approach fitting. She integrates holistic care and evidence-based therapies like CBT and ACT to tailor treatment plans that address the whole person, including their physical health and personal goals.
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I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, ...
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I am devoted to supporting my patients as they overcome life's challenges. My mission is to deliver services that promote health, self-sufficiency, and overall well-being for ...
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Who might be a good fit for Cheyenne?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Cheyenne Kuhn. She emphasizes personalized care plans and one-on-one attention, creating space for clients to work through their unique experiences with compassion and confidentiality.
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