Lyons, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Lyons, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion...
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I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy...
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Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning.
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Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with ...
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Hello, I'm Nici. I believe in the human capacity for resilience and work collaboratively with clients on successfully living with and growing from the effects of stress, illne...
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Who might be a good fit for Nici?
People seeking clarity around grief, trauma, or life transitions may find Nici Graves’ approach fitting. She offers a trauma-informed, mindfulness-based practice that blends diverse therapeutic methods to support healing in body, mind, and spirit, honoring each person’s unique journey toward resilience and integration.
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
...
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Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so.
I'm Angelina Thurston, a Licensed Clinical ...
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Who might be a good fit for Angelina?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or life transitions may find support in Angelina Thurston’s work. She integrates client-centered, trauma-informed care with evidence-based approaches such as cognitive behavioral therapy and mindfulness to help adults develop personalized strategies for growth and resilience.
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judg...
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I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opport...
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Who might be a good fit for Crystal?
Crystal Forget offers an approach that may suit individuals focusing on finding peace and understanding amid challenges like anxiety, depression, or complex trauma. Her use of compassionate, curiosity-driven methods such as Internal Family Systems and Acceptance Commitment Therapy supports clients at their own pace, whether they seek to explore their true selves or build practical skills outside of sessions.
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us...
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Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo...
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Who might be a good fit for Suzanne?
Individuals managing concerns related to life transitions, grief, or stress may appreciate the methods Suzanne Wagster incorporates into her practice. Drawing from approaches like Dialectical Behavior Therapy and trauma-focused techniques, she supports teens through older adults in building practical skills to navigate complex emotions and challenges.
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr...
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr...
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Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences.
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counsel...
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Hello, I'm Kasia Poczwardowska. As a Licensed Professional Counselor (LPC) with a Master of Arts in Clinical Mental Health Counseling from the University of Denver's Morgridge...
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Who might be a good fit for Katarzyna?
Those coping with anxiety, depression, or trauma-related challenges may find Katarzyna Poczwardowska’s approach to be well-aligned with their needs. She integrates mindfulness, cognitive-behavioral techniques, and a holistic perspective that addresses both mental and physical well-being to support clients in developing lasting coping skills and healthier outlooks.
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies.
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the...
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Hello, I'm Rachel. Life is meant to include fun, exploration, and positive self-development, but unaddressed trauma can get in the way, leading instead to anxiety, depression,...
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Who might be a good fit for Rachel?
Clients working through complex trauma and looking for trauma-focused therapy support might engage well with Rachel Wirtanen’s approach. Her use of diverse methods—ranging from trauma-informed CBT and DBT to mindfulness and nature-based practices—can help teens and adults build resilience while addressing issues like anxiety, addiction, and family conflict in a safe, personalized way.
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy ...
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Hello, I'm Jeannette, a bilingual English-Spanish psychotherapist who believes that mental health is the cornerstone of a healthy lifestyle, paving the way for personal and sp...
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Who might be a good fit for Jeannette?
Jeannette Uriza may be a good match for people navigating trauma and related mental health challenges who prefer a trauma-informed, client-centered framework. She integrates culturally sensitive practices and collaborates with clients to build resilience, offering a safe space especially for those from diverse backgrounds or facing stigma around mental health.
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I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th...
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I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ...
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Who might be a good fit for Tiffany?
Clients working through trauma, anxiety, or identity concerns and looking for trauma-informed therapy support might engage well with Tiffany Rode’s approach. She emphasizes a collaborative, empathetic process that meets individuals where they are, integrating methods like EMDR and emotionally focused therapy to support diverse ages and backgrounds.
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Kelley Brown may be a good match for people navigating life transitions or struggles with addiction who prefer a compassionate, insight-oriented framework. Her approach emphasizes uncovering underlying patterns through mindfulness and emotionally focused techniques, supporting clients in cultivating self-awareness and lasting inner peace.
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
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Who might be a good fit for Brittany?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Brittany Parsons incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and ACT with a compassionate, individualized approach that supports growth through connection and understanding.
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ...
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Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxi...
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Who might be a good fit for Gary?
Gary Schreiner may support individuals who want to explore relationship dynamics through a relational-informed lens. His approach emphasizes uncovering the roots of emotional challenges like anxiety and depression within family and social contexts, helping clients develop practical communication skills and untapped personal strengths.
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At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual te...
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At Lumiere, we are dedicated to providing compassionate and professional mental and behavioral health counseling for individual teens, adults, and seniors (ages 13 and older),...
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Who might be a good fit for Giomara?
Giomara Macias may be a good match for people navigating anxiety, depression, or trauma who prefer a client-centered, integrative approach. Her use of therapies like cognitive behavioral, trauma-focused, and mindfulness-based techniques supports individuals across different life stages in building emotional resilience and fostering personal growth.
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio...
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen...
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Who might be a good fit for Heather?
Heather Allee may be a good match for people navigating anxiety, depression, or family conflict who prefer a client-centered and flexible therapeutic framework. She offers individualized support that integrates cognitive behavioral, solution-focused, and mindfulness-based techniques to help clients build on their strengths and work toward their personal goals.
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Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with ...
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Hello, I'm David, and I'm here to support you in navigating the challenges that life throws your way. Whether you're dealing with depression, anxiety, trauma, or difficulties ...
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Who might be a good fit for David?
David Hayden may support individuals who want to explore healing from trauma and emotional challenges through a mindfulness and cognitive-behavioral therapy-informed lens. His approach emphasizes listening closely to your story and tailoring therapy to your unique needs, whether addressing anxiety, depression, addiction, or relationship difficulties, in a respectful and non-judgmental environment.
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye...
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I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He...
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Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations.
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am c...
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Hello, I'm Dezerae. Recognizing and asking for help is a sign of strength, and I'm thrilled to support you in this process. I am currently accepting new clients, ages 12 and o...
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Who might be a good fit for Dezerae?
Those coping with anxiety, ADHD, or challenges related to autism may find Dezerae Daniels’ approach to be well-aligned. Her client-centered style, incorporating CBT, DBT, and specialized support for neurodiverse individuals, creates a compassionate space for teens, adults, and families working toward meaningful change.
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