Littleton, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Littleton, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t...
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Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m...
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Who might be a good fit for Arthur?
Arthur Ginley may support individuals who want to explore healing from chronic illness and complex trauma through an integrative, experiential lens. His approach emphasizes rebuilding identity and relationships while fostering resilience, drawing on mindfulness and trauma-focused methods to address both physical and emotional challenges.
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a war...
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As a counselor specializing in guiding adults through grief, bereavement, anxiety, depression, and life transitions, I offer a warm welcome to accompany you. You are invited t...
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Who might be a good fit for Rich?
Rich Cheng may be a good match for people navigating grief, anxiety, or life transitions who prefer a compassionate, integrative therapy framework. His approach weaves together Acceptance and Commitment Therapy and Internal Family Systems to support healing through self-discovery and building resilience in the face of complex emotions.
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is ...
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Hello, I'm Amber! I have a great love for trauma work and helping clients realize how trauma has been impacting them. My focus is on increasing feelings of trust and safety, d...
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Who might be a good fit for Amber?
Clients seeking structured support for trauma-related symptoms or looking to improve emotional awareness and interpersonal boundaries might consider working with Amber Treeck. Her neurodiversity-affirming approach and use of EMDR, combined with person-centered care, create a space where clients can explore the impact of trauma and ADHD while developing personalized strategies for healing and growth.
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I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of special...
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I have a Master in Clinical Counseling - Trauma emphasis from Seton Hall University at South Orange, New Jersey. Areas of speciality include: Anxiety, Core Values,Depression...
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Who might be a good fit for Natalie?
Natalie Ankilewitz may be a good match for people navigating anxiety or depression who prefer an integrative therapeutic framework. She blends holistic techniques with evidence-based practices like CBT and DBT, offering clients tailored tools such as her extensive "Energy Manual" to support healing and personal growth.
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships ...
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Is emotional distress limiting your fulfillment in life? Your diminished sense of wholeness and contentment in your relationships and work can be rooted in the interpretations...
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Who might be a good fit for Cathleen?
Cathleen Derickson may support individuals who want to explore healing and personal growth through a trauma-informed, integrative lens. Her approach blends evidence-based therapies like EMDR and mindfulness with an emphasis on mind-body-spirit connection, guiding clients toward resilience and deeper self-awareness amid challenges such as anxiety, trauma, or stress.
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Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla...
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Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i...
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Who might be a good fit for Victoria?
Victoria Connerhearn may be a good match for people navigating trauma or anxiety who prefer a client-centered and affirming framework. Her experience as a crisis advocate and her commitment to providing an inclusive, non-judgmental space can support individuals seeking compassionate guidance through life transitions, identity exploration, or healing from difficult experiences.
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson Colle...
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Hello, I'm Shelley (she/her). I earned my Master of Education degree in Counseling and Human Development from Lindsey Wilson College in 2012. Since then, I've been independent...
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Who might be a good fit for Michele?
Clients seeking structured support for mood and anxiety disorders or looking to improve their emotional well-being might consider working with Michele Champion. Her trauma-informed, feminist psychodynamic approach combined with techniques like ACT, DBT, and EFT offers a collaborative and compassionate space to explore complex feelings and life transitions.
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ...
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I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit...
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Who might be a good fit for Mary?
Clients facing concerns such as depression, anxiety, or bipolar disorder may connect with the techniques and structure offered by Mary Schafer. Her collaborative approach to treatment and medication management emphasizes listening closely to each individual’s needs, supporting adults across a broad age range through various life transitions and mental health challenges.
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating tra...
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Hi, I’m Christine (she/her), a Licensed Professional Counselor in Colorado offering telehealth support for adults navigating trauma, anxiety, depression, and relationship st...
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Who might be a good fit for Christine?
People experiencing anxiety or trauma and looking for a therapist with experience in evidence-based approaches might consider Christine Hall’s style of care. Her warm, collaborative method integrates therapies like IFS, CBT, and DBT to create a supportive space where adults can work toward healing at their own pace.
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical exper...
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I am a Licensed Clinical Social worker with a Master's Degree from the University of Denver. With 6 years of direct clinical experience, coupled with another 7 years of direct...
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Who might be a good fit for Angel?
Angel Raddatz may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing complex mental health concerns. Her approach integrates methods like EMDR and DBT, offering support to those facing challenges such as anxiety, substance misuse, or family conflict, with a special understanding of resilience and recovery.
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we shoul...
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Hello, I'm Raymell. My counseling style embraces the principles of Positive Psychology, which is based on the belief that we should be as concerned with a person's strengths a...
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Who might be a good fit for Raymell?
Raymell English may align well with adults who are working through challenges such as anxiety, trauma, or navigating identity-related concerns. Her client-centered, strengths-based approach integrates a variety of therapeutic methods and emphasizes mindfulness and acceptance, offering support that meets individuals where they are in their journey.
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc...
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I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi...
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Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds.
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience e...
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Wil grew up in Eagle County Colorado where he started his medical career as a pharmacy technician. This knowledge and experience empowered Wil to help people on a deeper level...
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Who might be a good fit for Wilber?
Clients working through mood disorders, anxiety, or trauma and looking for psychiatric nurse practitioner support might engage well with Wilber Mendez’s approach. Wil incorporates culturally sensitive, patient-centered care and combines evidence-based therapies like CBT and DBT to meet the needs of adolescents and adults seeking compassionate mental health treatment.
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically u...
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Not your parents therapist! The difference is that I don't want you to be my client next year. Lets sit together and organically unfold your story and find the stuck points an...
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Who might be a good fit for Angela?
People experiencing anxiety, depression, or relationship challenges and looking for a therapist with experience in Cognitive Behavioral Therapy and Dialectical Behavior Therapy might consider Angela Bryan’s style of care. Her warm, direct, and solution-focused approach creates a collaborative space where clients can explore emotions, identify stuck points, and develop practical skills for growth.
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh...
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most...
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Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion.
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c...
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Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see...
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Who might be a good fit for Patrick?
Patrick Cole may work particularly well with those looking to build skills around managing difficult emotions such as anxiety, depression, or trauma responses. His gentle yet direct style, combined with a solution-focused approach and use of proven therapies like CBT and DBT, supports clients in developing practical strategies while fostering personal growth.
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a ...
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Hi there! My name is Maryanne, and while you might run into me in the mountains and streams of Colorado with my animals, I have a great passion for the growth of others and he...
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Who might be a good fit for Maryanne?
Clients in need of guidance around emotional connection and self-empowerment could benefit from Maryanne Fisco’s approach. She integrates mindfulness, somatic grounding, and nature-based practices to support those working through trauma, anxiety, or relational challenges in a way that honors both body and mind.
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ...
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I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ...
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Who might be a good fit for Kimberly?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Kimberly Williams. Her approach emphasizes empowering clients to build confidence and resilience through evidence-based methods like CBT and mindfulness, creating space for personal strengths to guide growth.
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stre...
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Hello! My name is Alex Regalado, and I'm a seasoned therapist with a rich background in supporting adults facing various life stressors, including depression, anxiety, ADHD, p...
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Who might be a good fit for Alexander?
Individuals or couples navigating challenges such as depression, anxiety, trauma, or ADHD may find alignment with the strategies and frameworks utilized by Alexander Regalado. His adaptable and culturally sensitive approach draws on therapies like CBT and DBT, creating a supportive space tailored to each person’s unique background and healing journey.
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