Littleton, CO Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
Marketplace logo for Provider Group
Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Littleton, Colorado
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Littleton, CO
Coping Skills
MARLYS WOODS
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients acr... More
Therapist
Offers online care for Littleton, Colorado
LMFT
Female
I am a board-certified Music Therapist and licensed Marriage and Family Therapist with 14 years of experience, serving clients across California and Colorado. My own journey i... More
Who might be a good fit for Marlys?
Those managing concerns related to anxiety or low self-esteem may appreciate the methods Marlys Woods incorporates into her practice. Her use of experiential therapy and focus on helping clients face their challenges through creative expression can support individuals seeking to build coping skills and move toward a more fulfilling life. View Profile
Littleton, CO
Coping Skills
BRANDY HEAD
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Littleton, Colorado
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
Brandy Head may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or grief. She integrates a holistic approach that blends emotional well-being with physical health, offering a compassionate and supportive space to explore personal strengths and build coping skills. View Profile
Littleton, CO
Coping Skills
LAURAN JACKS
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with ... More
Therapist
Offers online care for Littleton, Colorado
LCSW
Female
Thank you for visiting my profile. I have been in the mental health field for 35 years and have worked in many settings and with many issues throughout my career. I have a do... More
Who might be a good fit for Lauran?
Individuals focused on improving coping skills while managing mood disorders may find support in Lauran Jacks’s work. She integrates cognitive behavioral and psychodynamic approaches to meet clients where they are, offering thoughtful guidance tailored to older adults navigating life’s complexities. View Profile
Littleton, CO
Coping Skills
ROBERT SEIGEL
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Male
I have been a Psychiatric Mental Health Nurse Practitioner for 20 years. I specialize in providing non-ctrl psychiatric medication intervention and therapy for a variety of Me... More
Who might be a good fit for Robert?
Individuals focused on improving emotional well-being while managing complex mental health challenges may find support in Robert Seigel’s work. His background in psychiatric medication management combined with therapeutic care, along with experience serving diverse populations including military and civilian clients, allows him to address a wide range of conditions with a thoughtful, integrated approach. View Profile
Littleton, CO
Coping Skills
NERILENE BALLARD
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. ... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
I’m a board-certified psychiatric mental health nurse practitioner dedicated to helping adults find balance, healing, and hope. I provide compassionate, evidence-based care ... More
Who might be a good fit for Nerilene?
Individuals navigating challenges like depression, anxiety, or ADHD may find support through the approach used by Nerilene Ballard. She integrates medication management with compassionate, collaborative conversations, creating a safe space where clients can feel heard and empowered throughout their mental health journey. View Profile
Littleton, CO
Coping Skills
CHINASA ORIAKU
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health ... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of... More
Who might be a good fit for Chinasa?
Chinasa Oriaku may align well with adults who are working through issues such as anxiety, depression, or trauma-related challenges. Her approach incorporates cognitive behavioral therapy alongside extensive experience in psychiatric care across diverse age groups, including young adults and teens. View Profile
Littleton, CO
Coping Skills
KIMBER HARVEY
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the... More
Therapist
Offers online care for Littleton, Colorado
LMFT|LPCC
Female
When life's challenges - work, relationships, money troubles, illness or injury become too much to manage, or when the pain of the past pops up when you least expect it to dis... More
Who might be a good fit for Kimber?
Individuals focused on improving emotional healing while managing anxiety or grief may find support in Kimber Harvey’s work. Her use of Gestalt therapy offers a thoughtful way to explore how past experiences influence present challenges, helping clients regain a sense of meaning and empowerment. View Profile
Littleton, CO
Coping Skills
MARISOL CRUZ
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (... More
Therapist
Offers online care for Littleton, Colorado
LPC|LMHC|LCPC
Female
Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Sp... More
Who might be a good fit for Marisol?
Clients facing concerns such as anxiety, life transitions, or challenges with self-esteem may connect with the techniques and structure offered by Marisol Cruz. Her warm, collaborative approach, combined with bilingual support and a focus on practical strategies, can help individuals feel more grounded and confident throughout their therapeutic journey. View Profile
Littleton, CO
Coping Skills
MICHAEL NOLAN
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, s... More
Therapist
Offers online care for Littleton, Colorado
LCSW
Male
Are you feeling overwhelmed, stuck, or weighed down by life’s challenges? Whether you are struggling with depression, anxiety, substance use, trauma, relationship issues, or... More
Who might be a good fit for Michael?
Those managing concerns related to depression, anxiety, or substance use may appreciate the methods Michael Nolan incorporates into his practice. He combines a compassionate, practical approach with trauma-informed care and mindfulness techniques to support individuals seeking meaningful, lasting change. View Profile
Littleton, CO
Coping Skills
MELIXA CARBONELL
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life too... More
Therapist
Offers online care for Littleton, Colorado
LPC|LMHC
Female
The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualitie... More
Who might be a good fit for Melixa?
Melixa Carbonell may support individuals who want to explore personal growth and coping skills through a mindfulness-informed lens. Her approach emphasizes creating a safe space for clients to feel seen and heard, while integrating tools that foster meaning and resilience across diverse challenges such as ADHD, anxiety, and life transitions. View Profile
Littleton, CO
Coping Skills
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Nurse Practitioner
Offers online care for Littleton, Colorado
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Marketa Smith may be a strong resource for individuals looking to develop strategies for managing mood disorders and anxiety. She integrates cognitive behavioral therapy with a personalized approach that honors each patient’s unique experiences and supports long-term emotional wellness. View Profile
Littleton, CO
Coping Skills
TIARRA PAILIN
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My... More
Therapist
Offers online care for Littleton, Colorado
LCSW
Female
Since earning my Master's in Social Work in 2016, I've dedicated my career to supporting individuals through life's challenges. My journey has taken me from child protective s... More
Who might be a good fit for Tiarra?
Tiarra Pailin may support individuals who want to explore life transitions through a cognitive behavioral therapy-informed lens. She brings experience working with teenagers, young adults, and middle-aged clients navigating challenges like anxiety, family conflict, and career changes, offering practical strategies to help them move forward. View Profile
Littleton, CO
Coping Skills
CHERI REEL
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found t... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
I am a Licensed Professional Counselor in the state of Texas. I specialize in working with individuals of all ages. I have found that online therapy for adults is effective, c... More
Who might be a good fit for Cheri?
Cheri Reel may be well-suited to individuals who value a client-centered, empathetic approach in managing emotional healing and personal growth. Her background in education and school counseling informs a compassionate, non-judgmental style that supports adults working through issues like trauma, anxiety, and family conflict. View Profile
Littleton, CO
Coping Skills
NICOLE WOODMAN
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have comb... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
I am a solution focused therapist. I believe in working together to resolve the challenges you may face in your life. I have combined my skills as a Masters level therapist a... More
Who might be a good fit for Nicole?
Nicole Woodman may be a good match for people navigating anxiety or trauma who prefer a solution-focused framework. She integrates therapeutic techniques with a mindfulness and body-centered approach, supporting clients as they work toward healing and greater harmony between mind and body. View Profile
Littleton, CO
Coping Skills
YEZENIA VALLE
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and li... More
Therapist
Offers online care for Littleton, Colorado
LPC|LCMHC|LMHC
Female
Hi, I’m Yezenia, a therapist passionate about supporting women through ADHD, peri/menopause, depression, trauma, anxiety, and life transitions. I use Cognitive Behavioral Th... More
Who might be a good fit for Yezenia?
Individuals focused on improving daily coping skills while managing the complexities of ADHD and life transitions may find support in Yezenia Valle’s work. Her warm, collaborative approach uses Cognitive Behavioral Therapy to help women navigate emotional overwhelm and the unique challenges that arise during peri- and menopause. View Profile
Littleton, CO
Coping Skills
DARRIEN HELD
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our b... More
Therapist
Offers online care for Littleton, Colorado
LPC
Female
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My ... More
Who might be a good fit for Darrien?
Individuals or couples navigating addiction and related emotional challenges may find alignment with the strategies and frameworks utilized by Darrien Held, where applicable. Her approach integrates Dialectical Behavior Therapy, Attachment Theory, and Solution Focused techniques to help clients build resilience and regain control over their lives. View Profile
Littleton, CO
Coping Skills
HENRY SMITH
Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I spe... More
Therapist
Offers online care for Littleton, Colorado
LCSW
Male
Hi, I’m Henry L. Smith Jr., LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, ... More
Who might be a good fit for Henry?
Henry Smith may be a match for those interested in trauma-informed care, particularly when facing challenges like anxiety, depression, or life transitions. He offers a compassionate, strengths-based approach that supports individuals and families in building resilience and finding balance through therapies such as CBT and solution-focused brief therapy. View Profile
Littleton, CO
Coping Skills
SHIRLEY BARTHELEMY
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self... More
Therapist
Offers online care for Littleton, Colorado
LMHC|LPC
Female
My passion is to work with women and their families to help them discover new possibilities and purpose throw empowerment and self-discovery, despite what they may have experi... More
Who might be a good fit for Shirley?
Clients seeking structured support for navigating life transitions or looking to improve coping skills might consider working with Shirley Barthelemy. She creates a safe, accepting space that emphasizes empowerment and self-discovery, particularly for women and their families managing emotional and relational challenges. View Profile
Littleton, CO
Coping Skills
ERICA PARKER
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or r... More
Therapist
Offers online care for Littleton, Colorado
LISW-CP|LCSW|LICSW
Female
I am not accepting new clients for couples sessions at this time. Are you experiencing challenges with intimacy, sexuality, or relationships? Navigating personal and relatio... More
Who might be a good fit for Erica?
Erica Parker offers an approach that may suit individuals focusing on healing from intimacy or relationship challenges. Her trauma-informed care emphasizes sensitivity to experiences such as sexual trauma, relationship transitions, and the complexities of sexuality, creating space for clients to explore these areas with compassion and understanding. View Profile
Littleton, CO
Coping Skills

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.