Lafayette, CO Therapy for Stress

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Stress
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Lafayette, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Lafayette, CO
Stress
Lorraine Urbaniak
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an ... More
Therapist
Offers online care for Lafayette, Colorado
Female
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a m... More
Who might be a good fit for Lorraine?
Clients in need of guidance around anxiety, stress, or feeling overwhelmed could benefit from Lorraine Urbaniak’s approach. She integrates cognitive techniques with tools like Emotional Freedom Technique (EFT) to help individuals reconnect with their authentic selves and find clarity amid life’s demands. View Profile
Lafayette, CO
Stress
Katara HarwoodBenge
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage a... More
Therapist
Offers online care for Lafayette, Colorado
Female
Hello, I'm Katara. I graduated from California State University, Fullerton with a Master's in Psychology. As a Licensed Marriage and Family Therapist and Licensed Addiction Co... More
Who might be a good fit for Katara?
Katara Harwoodbenge may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or family conflict. Her collaborative and compassionate approach integrates a range of therapies like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, creating a personalized space to build resilience and address complex emotional challenges. View Profile
Lafayette, CO
Stress
Vanessa Wilkinson
My ideal client includes: Individuals or families considering or undergoing expatriation or relocation who are struggling with... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
My ideal client includes: Individuals or families considering or undergoing expatriation or relocation who are struggling with feelings of uncertainty, homesickness, or cu... More
Who might be a good fit for Vanessa?
Individuals focused on improving adjustment to new environments while managing stress and uncertainty may find support in Vanessa Wilkinson’s work. She integrates targeted guidance for expatriates and families navigating cultural transitions, offering resources and counseling designed to foster resilience and strengthen relationships during life changes. View Profile
Lafayette, CO
Stress
Lori Flower
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
I work well with clients who see a need for change in their lives, are willing to put in the effort and try new things. If you are someone who experiences any of the following... More
Who might be a good fit for Lori?
Lori Flower may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. Her approach blends transpersonal, somatic, and mindfulness-based therapies to help clients build resilience and create lasting transformation by addressing underlying causes. View Profile
Lafayette, CO
Stress
Amber McCrackin
You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake u... More
Therapist
Offers online care for Lafayette, Colorado
Female
You’re feeling stressed out and overwhelmed. You struggle to get to sleep, hit snooze in the morning, and can’t seem to wake up on time. Life feels too busy, leaving you t... More
Who might be a good fit for Amber?
Those coping with stress, sleep difficulties, and trauma or pursuing personal growth in emotional regulation may find Amber Mccrackin’s approach to be well-aligned. She integrates somatic techniques and Internal Family Systems therapy to help individuals build resilience, improve mood, and foster healthier relationships through a body-centered, trauma-informed framework. View Profile
Lafayette, CO
Stress
Suzanne Wagster
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Hello, I'm Suzanne. Life can be very difficult to navigate at times, and we all face unexpected twists and turns that can throw us off our game. That doesn't even include majo... More
Who might be a good fit for Suzanne?
Individuals navigating challenges like life transitions, grief, or family conflict may find support through the approach used by Suzanne Wagster. She integrates therapies such as Dialectical Behavior Therapy and trauma-focused techniques to help clients build practical skills and find clarity amid complex emotional experiences. View Profile
Lafayette, CO
Stress
Marnie Chamblin
Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the m... More
Therapist
Offers online care for Lafayette, Colorado
Female
Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the moment. They are gifted reflectors of our true... More
Who might be a good fit for Marnie?
People seeking clarity around managing stress, trauma, or family conflict may find Marnie Chamblin’s approach fitting. Her integration of therapeutic canine support alongside traditional methods offers a unique way to explore nonverbal communication and deepen self-understanding in individual, family, or couples therapy settings. View Profile
Lafayette, CO
Stress
Renee Brown
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe... More
Who might be a good fit for Renee?
People experiencing challenges with communication or those wanting to strengthen their skills in understanding and validation could benefit from Renee Brown’s focused therapeutic work. Her compassionate, client-centered approach integrates methods like Internal Family Systems and Trauma-Focused CBT to support healing from trauma, family conflict, and a broad range of emotional and relational concerns. View Profile
Lafayette, CO
Stress
Matthew Banach
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically w... More
Therapist
Offers online care for Lafayette, Colorado
Male
Hello, my name is Matt Banach. I'm excited to meet you and help you with your therapy progress. My ideal client specifically wants to address their trauma through EMDR and... More
Who might be a good fit for Matthew?
Clients in need of guidance around healing from trauma and emotional regulation could benefit from Matthew Banach’s approach. He integrates EMDR with attachment-focused and trauma-informed therapies to support individuals working through complex PTSD, dissociative symptoms, and related challenges while fostering safety and resilience throughout the healing process. View Profile
Lafayette, CO
Stress
Ona Ridgway
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor o... More
Nurse Practitioner
Offers online care for Lafayette, Colorado
APRN/NP
Female
Ona is a Board Certified Psychiatric/Mental Health Nurse Practitioner and Family Nurse Practitioner. Education includes a Doctor of Nursing Practice from Grand Canyon Universi... More
Who might be a good fit for Ona?
Ona Ridgway may be a good match for people navigating complex mental health concerns who prefer a holistic nursing framework. She integrates interpersonal psychotherapy and motivational interviewing in her care, with a focus on supporting marginalized groups such as LGBTQ youth, at-risk young adults, and older adults facing challenges like anxiety, mood disorders, and trauma. View Profile
Lafayette, CO
Stress
Elena Massetti
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions... More
Who might be a good fit for Elena?
Individuals navigating challenges like anxiety, depression, or complex relationship and attachment issues may find support through the approach used by Elena Massetti. She offers a compassionate, collaborative space that integrates evidence-based therapies such as CBT, DBT, and mindfulness to help clients explore trauma, manage stress, and work toward personal growth. View Profile
Lafayette, CO
Stress
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Lafayette, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Individuals focused on improving emotional regulation while managing anxiety or mood disorders may find support in Kristen Vandenberg’s work. She emphasizes a collaborative partnership and integrates approaches like cognitive behavioral therapy and mindfulness to address diverse needs across life transitions and cultural backgrounds. View Profile
Lafayette, CO
Stress
Katie Beamer
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organiz... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Katie Beamer, LPC, or Licensed Professional Counselor in Colorado, practicing since 2016. She has a Bachelor of Science in Organizational Human Resource Management, a Master o... More
Who might be a good fit for Katie?
Clients seeking structured support for trauma, anxiety, or life transitions might consider working with Katie Beamer. She integrates a person-centered approach with mindfulness, somatic techniques, and a variety of therapeutic methods tailored to each individual’s unique strengths and needs. View Profile
Lafayette, CO
Stress
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Individuals or couples navigating anxiety, depression, or challenges related to addiction may find alignment with the strategies and frameworks utilized by Anna Sage. Her approach emphasizes creating a safe, nonjudgmental space where clients can openly explore their feelings, supported by evidence-based methods like CBT, DBT, and Motivational Interviewing. View Profile
Lafayette, CO
Stress
Doris Garcia
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Hello, I'm Doris, a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida, with 9 years of professional experience. I specialize in hel... More
Who might be a good fit for Doris?
Individuals navigating challenges like anxiety, family conflict, or identity exploration may find support through the approach used by Doris Garcia. Her collaborative and empowering style, combined with experience supporting diverse clients including military veterans and LGBTQIA+ individuals, creates a space to build resilience and develop personalized coping strategies. View Profile
Lafayette, CO
Stress
Benjamin OBrien
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths towa... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Male
Hi there, I'm Ben, a Licensed Professional Counselor (LPC) with an MA, dedicated to guiding individuals on their unique paths toward emotional well-being and self-discovery. I... More
Who might be a good fit for Benjamin?
Benjamin Obrien may work particularly well with those looking to build skills around managing anxiety, mood concerns, or life transitions. His approach blends mindfulness, person-centered therapy, and cognitive-behavioral techniques to create a supportive space tailored to individual needs and personal growth. View Profile
Lafayette, CO
Stress
Catherine Bonham
As a dedicated CBT therapist, I empower individuals of all ages to overcome challenges and enhance their mental well-being. With a... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
As a dedicated CBT therapist, I empower individuals of all ages to overcome challenges and enhance their mental well-being. With a robust background in psychology and advanced... More
Who might be a good fit for Catherine?
Catherine Bonham may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her compassionate use of cognitive behavioral therapy combined with holistic practices like yoga and journaling supports clients in developing practical coping tools while fostering self-awareness and personal growth. View Profile
Lafayette, CO
Stress
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Lafayette, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Those coping with depression, anxiety, or the effects of trauma, or pursuing personal growth in self-understanding and healing may find Misty Grimes’s approach to be well-aligned. She creates a compassionate, patient-centered space that integrates mindfulness and cognitive-behavioral techniques to support clients in discovering inner strength and resilience. View Profile
Lafayette, CO
Stress
Anna Long
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do... More
Therapist
Offers online care for Lafayette, Colorado
LPC
Female
Are you noticing yourself feeling stuck in your day-to-day life? Do you ever find yourself questioning why you feel the way you do? Or maybe you have experienced something tha... More
Who might be a good fit for Anna?
Anna Long may support individuals who want to explore healing and personal growth through a trauma-informed, strength-based lens. She creates a warm, accepting space where clients can collaboratively set meaningful goals while integrating mindfulness and positive psychology to navigate challenges such as anxiety, depression, and life transitions. View Profile
Lafayette, CO
Stress

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.