La Salle, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for La Salle, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for La Salle, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Gary Schreiner
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our ... More
Therapist
Offers online care for La Salle, Colorado
Male
Relationships can be either invigorating or debilitating. We can create either type of relationship based on how we deal with our partner. Our feelings of depression and anxi... More
Who might be a good fit for Gary?
Gary Schreiner may support individuals who want to explore relationship dynamics through a relational-informed lens. His approach emphasizes uncovering the roots of emotional challenges like anxiety and depression within family and social contexts, helping clients develop practical communication skills and untapped personal strengths. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Maria Hamulic
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving... More
Therapist
Offers online care for La Salle, Colorado
Female
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful... More
Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Kari Ladrow
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningf... More
Therapist
Offers online care for La Salle, Colorado
Female
Hello, I'm Kari, a Licensed Clinical Social Worker (LCSW) based in Colorado, and I'm passionate about helping people make meaningful changes in their lives. With a Master of S... More
Who might be a good fit for Kari?
Kari Ladrow offers an approach that may suit individuals focusing on managing anxiety and navigating life transitions. Her client-centered, strengths-based style incorporates cognitive behavioral techniques and mindfulness strategies, providing practical tools to build resilience and reduce stress in a supportive environment. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Sondra TribbleBentley
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. W... More
Therapist
Offers online care for La Salle, Colorado
LPC
Female
Sondra Tribble-Bentley, LPC/ADDC/CIGT, is a seasoned therapist with a passion for empowering individuals, couples, and families. With a Master’s Degree in Professional Couns... More
Who might be a good fit for Sondra?
Those managing concerns related to addiction, anxiety, or trauma may appreciate the methods Sondra Tribble-Bentley incorporates into her practice. Her holistic approach integrates mind, body, and spirit, drawing on diverse therapeutic techniques and her unique perspective as a retired Army Veteran to support whole-person wellness. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Lauren Anderson
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and tra... More
Therapist
Offers online care for La Salle, Colorado
LPC
Female
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse c... More
Who might be a good fit for Lauren?
Those coping with anxiety or pursuing personal growth in healing from trauma may find Lauren Anderson’s approach to be well-aligned. She creates a compassionate, safe space that integrates evidence-based methods like CBT and Motivational Interviewing, tailoring support to each client’s unique journey toward emotional resilience and meaningful connection. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for La Salle, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Who might be a good fit for Marcela?
Marcela Atayde may support individuals who want to explore personal growth and healing through a client-centered, trauma-informed lens. Her approach emphasizes creating a safe, authentic space where clients can uncover strengths, challenge unhelpful patterns, and work toward goals using diverse therapeutic methods tailored to experiences like anxiety, ADHD, grief, and identity-related concerns. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Busayo Obigbesan
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it be... More
Nurse Practitioner
Offers online care for La Salle, Colorado
APRN/NP
Female
Life can be hard to explore, particularly during life events that present uncertainties that accompany adulthood. Sometimes, it becomes hard to deal with these uncertainties a... More
Who might be a good fit for Busayo?
Busayo Obigbesan may work particularly well with those looking to build skills around managing stress, anxiety, and life transitions. She integrates both medication management and mindfulness-based techniques to help clients navigate complex emotions and develop practical tools for daily challenges. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Reicks
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life... More
Therapist
Offers online care for La Salle, Colorado
Female
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the... More
Who might be a good fit for Carol?
Clients seeking structured support for anxiety, depression, or navigating complex family dynamics might consider working with Carol Reicks. Her approach integrates evidence-based therapies like ACT, CBT, and DBT while fostering a safe, nonjudgmental space that honors diverse identities and life experiences. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Christina Boozer
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, an... More
Therapist
Offers online care for La Salle, Colorado
Female
Hello, I'm Christina. I am a therapist who enjoys helping clients figure out who they are, what they want, where they're going, and how they're getting there. I specialize in ... More
Who might be a good fit for Christina?
Christina Boozer may be a good match for people navigating trauma, anxiety, or challenges with self-identity who prefer a supportive, goal-oriented therapeutic framework. Her approach emphasizes helping clients build confidence, set healthy boundaries, and cultivate self-compassion while working through complex emotions and life transitions. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Cindy Gonzalez
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a... More
Therapist
Offers online care for La Salle, Colorado
LPC
Female
My name is Cindy Gonzàlez and I am a Licensed Professional Counselor in the state of Colorado. As a therapist I work to create a safe and non judgemental space where a clien... More
Who might be a good fit for Cindy?
People seeking clarity around cultural identity, trauma, or family dynamics may find Cindy Gonzalez’s approach fitting. She creates a compassionate, shame-free space that supports exploring complex emotions and builds personalized coping strategies, drawing from modalities like DBT, mindfulness, and EMDR to address diverse experiences. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for La Salle, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
William Fyler
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored t... More
Therapist
Offers online care for La Salle, Colorado
Male
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored to join you on your journey towards healing an... More
Who might be a good fit for William?
William Fyler may be well-suited to individuals who value a collaborative, trauma-informed therapeutic approach in managing anxiety, family conflict, or grief. His use of varied methods like Attachment-Based and Emotionally Focused Therapy creates space for exploring personal and relational challenges with sensitivity and mindfulness. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Kimberly Williams
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work ... More
Therapist
Offers online care for La Salle, Colorado
Female
I have experience with supporting clients and couples in overcoming roadblocks and building confidence in their decisions. I work to empower clients by building the skills to ... More
Who might be a good fit for Kimberly?
Those managing concerns related to anxiety, depression, or identity exploration may appreciate the methods Kimberly Williams incorporates into her practice. Her approach emphasizes building clients’ strengths and decision-making skills while integrating evidence-based therapies to support personal growth and resilience. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Stephen Nespor
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse back... More
Therapist
Offers online care for La Salle, Colorado
LPC
Male
With experience in community, nonprofit, and correctional mental health settings, I have worked with individuals from diverse backgrounds, conditions, and belief systems. My a... More
Who might be a good fit for Stephen?
Clients facing concerns such as life transitions or identity exploration may connect with the techniques and structure offered by Stephen Nespor. His collaborative, evidence-based approach provides a compassionate space for individuals seeking clarity and personal growth amid complex emotional and existential challenges. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Julie Schilling
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in us... More
Therapist
Offers online care for La Salle, Colorado
Female
Hello, I'm Julie. My aim is to support women and girls in living a life that is present, engaging, and fulfilling. I believe in using mindfulness-based, somatic, and holistic ... More
Who might be a good fit for Julie?
Individuals focused on improving emotional awareness while managing anxiety or trauma may find support in Julie Schilling’s work. She integrates mindfulness, somatic techniques, and exploration of attachment history to help clients cultivate presence and develop practical strategies for healing and connection. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for La Salle, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Brett Skyba
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental hea... More
Therapist
Offers online care for La Salle, Colorado
LPC
Male
Hi there! As a dedicated Licensed Professional Counselor (LPC), I bring a compassionate and client-centered approach to mental health and emotional well-being. I have 12 years... More
Who might be a good fit for Brett?
Brett Skyba offers an approach that may suit individuals focusing on managing anxiety, depression, or life transitions. His use of evidence-based methods like CBT, DBT, and mindfulness creates a supportive space where clients can explore their emotions with openness and a touch of humor. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for La Salle, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Those coping with addiction or pursuing personal growth in emotional flexibility may find Jeff Burt’s approach to be well-aligned. He emphasizes creating a supportive environment that fosters lasting change through deeper self-understanding and enhanced meaning in life. View Profile
La Salle, CO
Mindfulness-Based Stress Reduction (MBSR)