La Junta, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for La Junta, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennesse...
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I began my journey in the field of Social Work in after graduating with my Master's in Social Work from the University of Tennessee. Since 2018, I have worked in both inpatien...
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere...
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Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ...
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Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative ...
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Hello, I'm Jessica, and I'm so glad you're here. Our work together will be unique to you. Through this creative and collaborative process, my clients discover their own streng...
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Who might be a good fit for Jessica?
Jessica Baird may be a match for those interested in a cognitive-behavioral and mindfulness-based approach, particularly when facing anxiety, depression, or stress. She creates a warm, non-judgmental space where clients collaborate creatively to build new skills and insights that support personal growth and meaningful change.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges e...
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Hi there, my name is Cheri Slaughter and I am a licensed clinical social worker here in Colorado and Arizona. We face challenges every day, and if there are unknown triggers h...
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Who might be a good fit for Cheri?
Cheri Slaughter may be a strong resource for individuals looking to develop strategies for healing from trauma and managing anxiety or depression. Their integrative approach blends somatic therapy with evidence-based methods like EMDR, supporting clients in reconnecting mind and body to foster resilience and personal growth.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma...
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Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions...
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Who might be a good fit for Elena?
Elena Massetti may be a good match for people navigating anxiety, depression, or relationship and attachment challenges who prefer an integrative and compassionate framework. Her approach blends evidence-based therapies like CBT and DBT with mindfulness and person-centered care, creating a supportive space for exploring complex emotions and life transitions.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our...
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Hello, I'm Nicole. To say it's not easy to seek help would be an understatement. Whoever you are, I just want you to know that our sessions are to be a space for you to be saf...
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Who might be a good fit for Nicole?
Clients facing concerns such as anxiety, depression, or navigating life transitions may connect with the techniques and structure offered by Nicole Barrett. She integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a flexible framework designed to help individuals feel seen and supported while exploring new options for growth.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo...
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Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an...
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Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care...
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Grief is a natural response to many kinds of loss experienced throughout life—whether from death, divorce, transitions into care facilities, job loss or retirement, serious ...
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Who might be a good fit for Shellie?
Those coping with grief or pursuing personal growth in managing anxiety and stress may find Shellie Read’s approach to be well-aligned. She integrates narrative and solution-focused therapies with a trauma-informed, person-centered perspective, offering compassionate support through life’s transitions and complex emotions.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ...
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I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ...
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Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding you...
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Hello, I'm Kathleen! Do you often feel weighted down by everyday life? Are you struggling with age-related concerns or finding your purpose as you enter the age of retirement?...
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Who might be a good fit for Kathleen?
Individuals focused on improving their sense of authentic self while managing life transitions may find support in Kathleen Lau’s work. She integrates person-centered and narrative approaches with an emphasis on connection to personal values and the healing power of nature to guide clients through challenges related to aging, anxiety, and grief.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it aff...
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Utilizing behavioral therapy modalities such as CBT and DBT, I believe we can look at situations in a way to change the way it affects our moods, behaviors and outlook on life...
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Who might be a good fit for Elizabeth?
Elizabeth Pierce may be a match for those interested in cognitive and dialectical behavioral therapy, particularly when facing challenges like anxiety, depression, or stress. Her approach combines time for processing emotions with practical tools and insights, supporting clients through life transitions and complex feelings in a way that fosters greater self-awareness and emotional balance.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ...
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I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel...
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Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience...
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Hello, I'm Blake Bernlohr. As a Licensed Clinical Social Worker and Licensed Addictions Counselor with over a decade of experience, I am dedicated to providing quality treatme...
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Who might be a good fit for Blake?
Those coping with challenges such as addiction, anxiety, or relationship stress may find Blake Bernlohr’s approach to be well-aligned. His use of Dialectical Behavior Therapy combined with clear communication and practical tools supports clients seeking a structured, collaborative path toward meaningful change.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals.
I am a Master's level clini...
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Hello, I'm Nicole Alper-Ramos! I'm excited to meet you and start working towards your therapy goals.
I am a Master's level clinician, licensed in Colorado with 5 years of pr...
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Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety, ADHD, or life transitions may find support through the approach used by Nicole Alper-Ramos. She integrates solution-focused and cognitive-behavioral techniques with humanistic and psychodynamic methods, offering a warm and interactive style that respects each person’s unique journey toward their goals.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life...
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I became a therapist because I believe everyone deserves a space where they can truly feel seen and heard, without judgement. Life's challenges can leave us feeling overwhelme...
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Who might be a good fit for Sara?
People seeking clarity around life transitions or support navigating emotional challenges may find Sara Grasso’s approach fitting. She combines mindfulness, somatic techniques, and cognitive behavioral strategies to create a compassionate, structured space for those ready to develop practical skills and deepen self-understanding.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely gla...
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Hi there, I'm Tori. As a Licensed Professional Counselor, I provide teletherapy services to clients in Colorado. I'm genuinely glad that you've taken the step to seek help—i...
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Who might be a good fit for Victoria?
Victoria Connerhearn may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or challenges related to identity and relationships. Her client-centered, affirming approach creates a safe space for healing, with specialized experience supporting LGBTQIA+ clients and those affected by trauma through evidence-based therapies like CBT, DBT, and trauma-focused interventions.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to...
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Hello, I'm Monica. I received my master’s degree in Counseling Psychology from the University of Colorado in 2012. My journey to becoming a therapist began as an elementary ...
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Who might be a good fit for Monica?
Individuals or couples navigating trauma and relationship conflict may find alignment with the strategies and frameworks utilized by Monica Rowell, where applicable. Her trauma-informed, client-centered approach integrates neurofeedback and mindfulness-based techniques to support healing and nervous system regulation in a warm, collaborative environment.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get...
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I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-cen...
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Who might be a good fit for Debra?
Debra Thornton may be well-suited to individuals who value a person-centered, solution-focused approach in managing grief, trauma, and stress. Her collaborative style integrates a range of therapeutic techniques, such as CBT and DBT, to support clients as they work toward healing and renewed well-being through video sessions.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a...
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Whether one is suffering from depression, anxiety, or working through past events, I believe people can change and I enjoy being a part of that change. I offer an integrative ...
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Who might be a good fit for Shaun?
People experiencing anxiety, depression, or trauma, or those wanting to strengthen coping skills, could benefit from Shaun Mcguire’s focused therapeutic work. His integrative approach, shaped by experience with diverse populations including first responders and veterans, emphasizes meeting clients where they are and tailoring treatment to individual goals.
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La Junta, CO
Mindfulness-Based Stress Reduction (MBSR)
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