Kittredge, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Kittredge, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Amanda Carter
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults,... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Amanda. With over ten years of experience working with children and adolescents, and several years working with adults, I have had the privilege of supporting clien... More
Who might be a good fit for Amanda?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Amanda Carter. Her strengths-based approach, combined with specialized techniques like EMDR and Animal-Assisted Therapy, is tailored to meet the unique needs of children, adolescents, and adults navigating a range of emotional and behavioral challenges. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Courtney Jewett
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse ... More
Therapist
Offers online care for Kittredge, Colorado
Female
I primarily work with adolescents and adults experiencing anxiety, depression, questions related to identity, and substance abuse by providing a supportive space to foster sel... More
Who might be a good fit for Courtney?
Individuals managing concerns related to anxiety, depression, or identity questions may appreciate the methods Courtney Jewett incorporates into her practice. Her client-centered approach combines evidence-based techniques like CBT and mindfulness to create a supportive space where adolescents and adults can build resilience and develop personalized coping strategies. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Eldon Kartchner incorporates into his practice. His person-focused approach, combined with frameworks like Internal Family Systems and Attachment Theory, supports clients in building emotional intelligence and fostering internal harmony according to their own values. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Timothy Smith
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Male
Hello, I'm Tim. My passion is to help people create an environment for growth so that they can thrive! Throughout my entire career, I have been dedicated to helping people gro... More
Who might be a good fit for Timothy?
Clients in need of guidance around relational and emotional challenges could benefit from Timothy Smith’s approach. His holistic, client-centered work draws on a deep understanding of trauma and resilience, supporting those navigating issues such as anxiety, grief, family conflict, and life transitions. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Noah Dohm
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our ... More
Therapist
Offers online care for Kittredge, Colorado
Male
Our journey through life comes complete with challenges. Sure we all have to face the facts of life, though we also have find our way through our own unique obstacles. All of ... More
Who might be a good fit for Noah?
Clients in need of guidance around emotional healing and self-awareness could benefit from Noah Dohm’s approach. He integrates person-centered therapy with modalities like Dialectical Behavior Therapy and mindfulness to support those facing challenges such as anxiety, addiction, or life transitions in a collaborative and compassionate space. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther Okanlawon
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating... More
Nurse Practitioner
Offers online care for Kittredge, Colorado
APRN/NP
Female
Esther Okanlawon is a dual board-certified family and psychiatric and mental health nurse practitioner who specializes in treating clients across the lifespan. She treats comp... More
Who might be a good fit for Esther?
Individuals focused on improving overall mental wellness while managing complex disorders may find support in Esther Okanlawon’s work. Her integrative approach combines therapy and medication management to address diverse needs across the lifespan, with sensitivity to multicultural and LGBTQ+ experiences. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Takeshia RossJohnson
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confide... More
Therapist
Offers online care for Kittredge, Colorado
Female
Takeshia Van Ross is a Licensed Clinical Social Worker dedicated to helping individuals overcome challenges with strength, confidence, and self-compassion. With extensive expe... More
Who might be a good fit for Takeshia?
People seeking clarity around managing overwhelming emotions or support navigating significant life transitions may find Takeshia Ross-johnson’s approach fitting. She combines trauma-informed care with evidence-based methods like Dialectical Behavioral Therapy and restorative practices to create a compassionate space for healing and personal growth. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Allison Pickles
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in chang... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Female
I am invested in helping adults learn to be kinder to themselves through therapy. My clients are people who are invested in change, and who are ready to take a hard look inwa... More
Who might be a good fit for Allison?
Allison Pickles may support individuals who want to explore self-compassion and personal growth through a mindfulness and acceptance-informed lens. She offers a therapeutic space that balances practical skills with compassionate listening, helping clients uncover hidden strengths while navigating challenges like anxiety, life transitions, or identity exploration. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Emily Stern
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with op... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Female
Hello, I'm Emily! Navigating life, day to day, is a challenge! Life can bring a roller-coaster of emotions as we are faced with opportunities, choices, questions, heartache, a... More
Who might be a good fit for Emily?
Emily Stern may support individuals who want to explore personal growth and resilience through a trauma-informed, integrative therapeutic lens. Her approach blends strengths-based strategies with direct communication to help clients build coping skills and navigate life’s transitions with empathy and collaboration. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Misty Grimes
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can proc... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Misty, and welcome to Blue Phoenix Counseling. My mission is to provide a safe, non-judgmental space where you can process and heal from life's challenges and traum... More
Who might be a good fit for Misty?
Individuals managing concerns related to anxiety, depression, and trauma may appreciate the methods Misty Grimes incorporates into her practice. Her patient-centered approach, blending cognitive-behavioral techniques and mindfulness, is designed to support clients in discovering new perspectives and fostering inner resilience. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Carol Cohen
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a c... More
Therapist
Offers online care for Kittredge, Colorado
LPC
Female
Hello, I'm Carol Cohen! I'm looking forward to meeting you and helping you in our sessions together. I believe that therapy is a collaborative journey where we work together t... More
Who might be a good fit for Carol?
Individuals or couples navigating anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Carol Cohen, where applicable. Her collaborative and solution-focused approach, enriched by years of experience with diverse populations including military families and LGBTQ+ clients, offers practical tools to help manage challenges and foster meaningful change. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Toni Lavely
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centere... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts ... More
Who might be a good fit for Toni?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Toni Lavely incorporates into her practice. Her use of CBT, EMDR, and Parts Work supports clients in regulating emotions and transforming patterns that impact daily life, creating a collaborative space focused on personal insight and growth. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Broussard
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and ev... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Lisa. With a passion for helping individuals navigate life's challenges, I specialize in providing compassionate and evidence-based therapy through telehealth platf... More
Who might be a good fit for Lisa?
Lisa Broussard may work particularly well with those looking to build skills around managing anxiety, trauma, and relationship challenges. Her integrative approach, combining cognitive behavioral techniques with mindfulness and solution-focused strategies, creates a supportive space for individuals from diverse backgrounds to develop practical tools for healing and growth. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Blakely Heckman
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli... More
Therapist
Offers online care for Kittredge, Colorado
Female
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with... More
Who might be a good fit for Blakely?
Individuals focused on improving emotional wellness while managing anxiety or trauma may find support in Blakely Heckman’s work. She integrates approaches like CBT, DBT, and attachment-based therapy to create a collaborative and empathetic space tailored to each person’s unique journey. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Rachel Alber
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them fro... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Rachel. It feels so rewarding to me to have the honor of supporting individuals in removing barriers that keep them from having a healthy and fulfilling life. I spe... More
Who might be a good fit for Rachel?
Clients working through trauma-related symptoms and looking for trauma-informed therapy support might engage well with Rachel Alber’s approach. She integrates EMDR with cognitive behavioral techniques and mindfulness to help individuals address past experiences that impact their present well-being and promote nervous system regulation. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Kittredge, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
CHERYL SPICE
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey ... More
Therapist
Offers online care for Kittredge, Colorado
APRN/NP
Female
Hello, I'm Cheryl, a Licensed Professional Counselor (LPC) in Colorado with over 20 years of experience in counseling. My journey in the mental health field has allowed me to ... More
Who might be a good fit for Cheryl?
Cheryl Spice may be a good match for people navigating anxiety, depression, or complex life transitions who prefer an eclectic therapeutic framework. She offers individualized support that blends techniques like Cognitive Behavioral Therapy and Person-Centered Therapy to address each client’s unique needs with compassion and respect. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)
Marcela Atayde
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can off... More
Therapist
Offers online care for Kittredge, Colorado
Female
Hello, I'm Marcela. With 21 years of experience as a Licensed Certified Social Worker-Clinical (MSW), I'm confident that I can offer the support you need. As a former client m... More
Who might be a good fit for Marcela?
Marcela Atayde may support individuals who want to explore personal growth and healing through a client-centered, trauma-informed lens. Her approach emphasizes creating a safe, authentic space where clients can uncover strengths, challenge unhelpful patterns, and work toward goals using diverse therapeutic methods tailored to experiences like anxiety, ADHD, grief, and identity-related concerns. View Profile
Kittredge, CO
Mindfulness-Based Stress Reduction (MBSR)