Karval, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Karval, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees ... More
Therapist
Offers online care for Karval, Colorado
LMHC|LPC
Female
Hi, I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and... More
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Brian Hicks
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve the... More
Therapist
Offers online care for Karval, Colorado
Male
Hello, I'm Brian. I strive to empower my clients to develop a strong understanding of how their brain and body work to achieve their mental health goals. With an MSW and as a ... More
Who might be a good fit for Brian?
Clients seeking structured support for anxiety, depression, ADHD, or navigating life transitions might consider working with Brian Hicks. His approach emphasizes psychoeducation and the use of Cognitive Behavioral Therapy and mindfulness, creating a collaborative space where understanding the mind helps build resilience and balance. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Karval, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Albers
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelin... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
I'm so glad you're here. I specialize in working with anxious adults and college students/athletes who are struggling with feelings of insecurity, overwhelm, and paralyzing t... More
Who might be a good fit for Margaret?
People seeking clarity around self-acceptance or support navigating the pressures of young adulthood may find Margaret Albers’ approach fitting. Her warm, compassionate style emphasizes gentle reframing of anxious thoughts, helping clients build confidence and develop kinder self-talk through evidence-based methods like CBT and mindfulness. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Angelina Thurston
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. ... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
Hello, I'm so glad you have made the first big step in reaching out for help and support. It takes tremendous courage to do so. I'm Angelina Thurston, a Licensed Clinical ... More
Who might be a good fit for Angelina?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or life transitions may find support in Angelina Thurston’s work. She integrates client-centered, trauma-informed care with evidence-based approaches such as cognitive behavioral therapy and mindfulness to help adults develop personalized strategies for growth and resilience. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients working through anxiety, depression, or relationship challenges and looking for therapy support might engage well with Jennifer Lewis’s approach. She offers a collaborative, strengths-based space that blends structured methods like CBT with mindful, person-centered techniques, tailoring care to each individual’s unique needs and goals. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned with their needs. Her person-centered style, combined with trauma-informed methods like EMDR and somatic work, supports clients in exploring their emotions and reactions at a comfortable, self-directed pace. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlie Boutillette
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch y... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
Hello, I'm Charlie. Have you ever felt overwhelmed by life? Anxiety and depression have overtaken your world, and when you watch your life unfold, you say to yourself, “How ... More
Who might be a good fit for Charlie?
Charlie Boutillette may be well-suited to individuals who value a collaborative and goal-oriented therapeutic approach in managing anxiety, depression, and life transitions. Her practice emphasizes exploring personal beliefs and assumptions with mindfulness and solution-focused techniques, supporting clients as they work toward authenticity and lasting wellness. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Eldon Kartchner
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapi... More
Therapist
Offers online care for Karval, Colorado
LPC
Male
I have been in practice for over 20 years, but continue to value learning and evolving, and I find it a sacred honor, as a therapist, to be invited to act as a guide on a jour... More
Who might be a good fit for Eldon?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Eldon Kartchner incorporates into his practice. His person-focused approach, combined with frameworks like Internal Family Systems and Attachment Theory, supports clients in building emotional intelligence and fostering internal harmony according to their own values. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Caroline Clark
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in ... More
Therapist
Offers online care for Karval, Colorado
Female
I am Master's level clinician, licensed in Colorado with close to a decade of experience working with a variety of individuals in multiple settings. I have experience working ... More
Who might be a good fit for Caroline?
People experiencing trauma or anxiety and looking for a therapist with experience in EMDR and Trauma-Focused CBT might consider Caroline Clark’s style of care. She emphasizes creating individualized treatment plans that build on clients’ strengths while addressing the specific barriers they face. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Schafer
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric ... More
Nurse Practitioner
Offers online care for Karval, Colorado
APRN/NP
Female
I am a board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner. I obtained my certification as a Psychiatric Nurse Practitioner at Arizona State Universit... More
Who might be a good fit for Mary?
Mary Schafer may align well with adults who are working through issues such as anxiety, depression, or bipolar disorder. Her collaborative approach to medication management and therapy, combined with experience across diverse care settings, supports individuals seeking thoughtful guidance through complex mental health challenges. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Margaret Pine
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr... More
Therapist
Offers online care for Karval, Colorado
Other
My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr... More
Who might be a good fit for Margaret?
Margaret Pine may work particularly well with those looking to build skills around emotional regulation and family communication. Drawing on a diverse range of therapeutic approaches, she supports clients in reclaiming their motivation and creating a healing space that honors their cultural identity and personal experiences. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Esther JosephMagana
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Th... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
Hello, I'm Esther. As an eclectic therapist, I bring a comprehensive approach to our sessions, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therap... More
Who might be a good fit for Esther?
Esther Josephmagana may be well-suited to individuals who value an integrative therapeutic approach in managing challenges such as anxiety, depression, or difficulties related to life transitions. Her use of diverse methods like CBT, ACT, and mindfulness offers a flexible framework that can support young people and adults seeking relief and growth through a compassionate, personalized process. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Elena Massetti
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions... More
Who might be a good fit for Elena?
Elena Massetti may be a good match for people navigating anxiety, depression, or relationship and attachment challenges who prefer an integrative and compassionate framework. Her approach blends evidence-based therapies like CBT and DBT with mindfulness and person-centered care, creating a supportive space for exploring complex emotions and life transitions. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Erik Schlimmer
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with... More
Therapist
Offers online care for Karval, Colorado
Male
With nearly 3,000 sessions under my belt, I bring a wealth of experience to this field. I possesses a Master's in Social Work with a Clinical Concentration, a Bachelor's in Sp... More
Who might be a good fit for Erik?
Erik Schlimmer may be a strong resource for individuals looking to develop strategies for managing anxiety, bipolar disorder, or life transitions. His integrative approach, which includes mindfulness and trauma-focused therapies, reflects a deep understanding of both clinical needs and the healing power of connection to nature. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Pallas
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha... More
Therapist
Offers online care for Karval, Colorado
Female
Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat... More
Who might be a good fit for Tiffany?
Clients working through trauma and looking for trauma-informed therapy support might engage well with Tiffany Pallas’s approach. She integrates evidence-based methods like EMDR and mindfulness to create a safe space where individuals can build coping skills and navigate challenges related to anxiety, depression, and substance use. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Paige Berg
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are... More
Who might be a good fit for Paige?
Individuals navigating challenges like anxiety, grief, or questions around identity may find support through the approach used by Paige Berg. Her counseling integrates art therapy and mindfulness with a focus on cultural humility and social justice, creating space for creative exploration and self-compassion throughout the healing process. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Blakely Heckman
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli... More
Therapist
Offers online care for Karval, Colorado
Female
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with... More
Who might be a good fit for Blakely?
Individuals focused on improving emotional wellness while managing anxiety or trauma may find support in Blakely Heckman’s work. She integrates approaches like CBT, DBT, and attachment-based therapy to create a collaborative and empathetic space tailored to each person’s unique journey. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)
Lenzy Ham
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems... More
Therapist
Offers online care for Karval, Colorado
LPC
Female
It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro... More
Who might be a good fit for Lenzy?
Clients in need of guidance around managing anxiety and processing emotions related to trauma, neurodiversity, or chronic health conditions could benefit from Lenzy Ham’s approach. By creating a personalized and safe space, she integrates evidence-based therapies like EMDR, CBT, and mindfulness to support individuals navigating complex and intersecting challenges. View Profile
Karval, CO
Mindfulness-Based Stress Reduction (MBSR)