Johnstown, CO Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Johnstown, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life tr...
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If you are struggling with anxiety and depression, experiencing relationship issues, or feeling the effects of significant life transitions, I can help. For over 12 years, I h...
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Who might be a good fit for Jorie?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Jorie Cotton’s work. She integrates Cognitive Behavioral Therapy and Positive Psychology in a collaborative, strengths-based approach designed to empower clients with practical tools for everyday challenges.
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Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �...
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Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ...
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Who might be a good fit for Susan?
Those managing concerns related to anxiety, trauma, or life transitions may appreciate the methods Susan Stone incorporates into her practice. Her client-centered, trauma-informed approach integrates diverse therapeutic models with a focus on uncovering past roots while encouraging present-day action, supporting adults seeking meaningful change and resilience.
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidenc...
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Hi! I am a mental health therapist with a passion for helping individuals navigate life's challenges with resilience and confidence. I specialize in working with adults over t...
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Who might be a good fit for Victoria?
People experiencing anxiety, depression, or life transitions, or those wanting to strengthen coping skills, could benefit from Victoria Jacobs’s focused therapeutic work. She creates a warm, empathetic environment that emphasizes collaboration and mindfulness to help clients build resilience and explore their inner strengths.
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as...
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Hello, I'm Jennifer. My style is gentle and accepting, and I work at the pace that is right for you. I enjoy supporting clients as they discover a sense of hopefulness within ...
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Who might be a good fit for Jennifer?
Jennifer Walter may be a good match for people navigating anxiety, depression, or life transitions who prefer a gentle, client-centered framework. Her integrative approach, blending Internal Family Systems therapy with somatic and mindfulness techniques, offers space for individuals to tap into their own inner strength while moving at a comfortable pace.
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their...
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Hello, I'm Kelly. I provide values-focused, trauma-informed therapy to individuals, including adolescents seeking to improve their relationships, expand possibilities, and rea...
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Who might be a good fit for Kelly?
Kelly Digiacomo may be a good match for people navigating trauma and addiction who prefer a holistic, trauma-informed therapy framework. Her collaborative approach integrates mindfulness, somatic techniques, and evidence-based methods like DBT and EMDR to support clients in reclaiming agency and fostering meaningful change.
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing...
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I specialize in guiding individuals through life's toughest transitions; failure to launch, empty nest syndrome, divorce, managing grief, embracing aging and our attempts to s...
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Who might be a good fit for Kelley?
Clients working through life transitions and looking for emotionally focused therapy support might engage well with Kelley Brown’s approach. She emphasizes self-awareness and compassion to help individuals address underlying patterns related to grief, addiction, and stress, guiding them toward lasting peace and fulfillment.
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t...
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I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ...
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Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth.
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’...
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Reaching out for help during a tough time can be very challenging. I always meet the client where the client is at, because you’re the number one expert on yourself. I will ...
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Who might be a good fit for Daryl?
Clients in need of guidance around emotional healing and personal growth could benefit from Daryl Odefey’s approach. Drawing from positive psychology and a range of evidence-based therapies, he emphasizes building on individual strengths while tailoring care to each client’s unique story and needs.
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clie...
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Hi, I’m Samantha! I’ve been a clinician for over twelve years, and I genuinely love this work. My passion lies in helping clients tap into their strengths, navigate challe...
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Who might be a good fit for Samantha?
Clients working through anxiety and looking for mindfulness-based support might engage well with Samantha Skirka’s approach. She integrates compassion and real-world practicality, drawing on her diverse clinical experience and a warm, down-to-earth style that resonates with adults balancing life’s demands.
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe...
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Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr...
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Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience.
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relati...
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Young adulthood can be a time of extreme discomfort as you navigate changes to your family relationships, peer and romantic relationships, and most importantly the relationshi...
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Who might be a good fit for Brenna?
Individuals focused on improving presence and self-connection while managing trauma and anxiety may find support in Brenna Bowser’s work. She integrates cognitive behavioral and dialectical behavior therapies with mindfulness techniques to help clients process difficult experiences and regain a sense of control in their relationships and daily life.
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that ...
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Hi there! I'm glad you're here. My name is Chelsea, and I'm a Licensed Professional Counselor (LPC) in Colorado who believes that the most important aspect of therapy is the g...
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Who might be a good fit for Chelsea?
Clients in need of guidance around identity, stress, or anxiety could benefit from Chelsea Ammons’ approach. She integrates person-centered therapy with DBT skills and Feminist Theory, creating a supportive space especially attuned to athletes, women, educators, and members of the LGBTQIA+ community.
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and ot...
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Who is therapy for? Everyone. I see business professionals, educators, attorneys, construction workers, healthcare workers, and other therapists. Who I work with: Individual A...
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Who might be a good fit for Michle?
Individuals navigating challenges like childhood trauma, anxiety, or difficulties with boundaries may find support through the approach used by Michle Vincent. Her collaborative, shame-free style emphasizes psychoeducation and personalized goal-setting, creating a space where clients can openly explore their emotions and experiences.
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who ha...
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Thank you for the opportunity to introduce myself. I am a licensed clinical social worker and licensed addictions counselor who has additional specialized training in integrat...
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Who might be a good fit for Tiffany?
People experiencing trauma or substance use challenges and looking for a therapist with experience in EMDR and trauma-informed care might consider Tiffany Pallas’s style of care. She creates a safe, supportive space that honors each person’s strengths while helping develop coping skills for both current and future challenges.
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Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a cl...
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Hello! My name is Chelsea Thee, and I'm a Licensed Clinical Social Worker (LCSW) practicing in both Colorado and Virginia. As a client-centered therapist, I believe in utilizi...
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Who might be a good fit for Chelsea?
Chelsea Thee may work particularly well with those looking to build skills around managing anxiety, depression, or life transitions. She integrates a client-centered and holistic approach, creating a compassionate space that emphasizes discovering personal strengths and fostering well-being.
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Wh...
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Hello, I'm Erin. Many clients come to therapy asking, “What is wrong with me?”, “Why do I make the choices I make?”, “Why am I not good at managing conflict?” Most...
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Who might be a good fit for Erin?
Individuals or couples navigating trauma, addiction, or identity challenges may find alignment with the strategies and frameworks utilized by Erin Hampton, where applicable. Her approach blends cognitive behavioral and psychoanalytic methods with a compassionate, individualized focus that emphasizes insight into past patterns to foster present growth and self-compassion.
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
...
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Hello! My name is Jessica Adams and I am a Licensed Clinical Social Worker (LCSW), practicing in Colorado for the last 7 years.
I know how overwhelming it can be to seek ...
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Who might be a good fit for Jessica?
Those managing concerns related to anxiety, life transitions, or family conflict may appreciate the methods Jessica Adams incorporates into her practice. Her person-centered, holistic approach emphasizes collaboration and uses evidence-based techniques like cognitive behavioral therapy and mindfulness to support clients in building resilience and finding meaningful growth.
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to supp...
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Hello, I'm Brittany. I believe positive change and growth happen through the power of relationships, and I hope to be able to support you on your journey. Life can be depressi...
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Who might be a good fit for Brittany?
Brittany Parsons offers an approach that may suit individuals focusing on managing anxiety, depression, or relationship challenges. She integrates a variety of evidence-based therapies, tailoring her support to each person’s unique experience while emphasizing a compassionate and non-judgmental relationship.
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments)...
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I am a psychiatric mental health nurse practitioner (PMHNP) currently accepting new patients in my telehealth (video appointments) practice. I have more than 20 years of exper...
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Who might be a good fit for Alison?
Alison Murphy may be a strong resource for individuals looking to develop strategies for managing symptoms related to ADHD, anxiety, or mood disorders. She takes a holistic approach that combines thoughtful medication management with therapeutic techniques and lifestyle adjustments, collaborating closely with patients and their broader care teams.
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