Ignacio, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Ignacio, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Arthur Ginley
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want t... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Male
Hello, I'm Arthur. If you’ve ever felt misunderstood by the medical system, your doctor, friends, or family, and you just want to understand what’s happening to you, I’m... More
Who might be a good fit for Arthur?
Arthur Ginley may support individuals who want to explore healing from chronic illness and complex trauma through an integrative, experiential lens. His approach emphasizes rebuilding identity and relationships while fostering resilience, drawing on mindfulness and trauma-focused methods to address both physical and emotional challenges. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
ERICA HARRIS
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and le... More
Therapist
Offers online care for Ignacio, Colorado
Female
I am Licensed Clinician Social Worker with over 19 years of experience helping people to repair their relationship with God and learn how to better deal with the troubles we f... More
Who might be a good fit for Erica?
Erica Harris may be a strong resource for individuals looking to develop strategies for managing complex emotional and spiritual challenges. She integrates Christian counseling with evidence-based approaches like trauma-focused CBT to support adults seeking stability and healing in both mind and faith. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Ignacio, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing mood disorders and navigating life transitions. She emphasizes building authentic connections and creating a supportive environment, integrating methods like cognitive behavioral therapy and mindfulness to help clients feel understood and empowered throughout their mental health journey. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Casey Capron
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Female
I’m a Licensed Professional Counselor specializing in somatic therapy, where we work together to help you to reconnect with your body, emotions, and inborn curiosities so yo... More
Who might be a good fit for Casey?
Individuals or couples navigating trauma, identity exploration, or body image challenges may find alignment with the strategies and frameworks utilized by Casey Capron, where applicable. Her trauma-informed, somatic therapy approach emphasizes reconnecting with the body and emotions, creating a compassionate space to support healing and personal growth at a comfortable pace. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Cory Friendshuh
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to t... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Female
I'm Renay. As your therapist, I firmly believe you know yourself best. It doesn't always feel that way though. It can be hard to trust and to challenge ourselves. Therapy can ... More
Who might be a good fit for Cory?
Those coping with anxiety, depression, or trauma-related challenges may find Cory Friendshuh’s approach to be well-aligned. Her use of narrative therapy, somatic techniques, and trauma-informed care offers a supportive space to explore emotions and develop personalized tools for healing and growth. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Mary Iversen
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedica... More
Therapist
Offers online care for Ignacio, Colorado
Female
Beth Iversen, LCSW Licensed Clinical Social Worker | Executive Leader | Behavioral Health Specialist Beth Iversen is a dedicated Licensed Clinical Social Worker (LCSW) wi... More
Who might be a good fit for Mary?
Mary Iversen may align well with adults who are working through anxiety, grief, or life transitions. Her background in behavioral health and crisis intervention, combined with experience supporting veterans and active duty military, informs a compassionate approach that incorporates mindfulness and solution-focused strategies. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Erika Huelskamp
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of expe... More
Therapist
Offers online care for Ignacio, Colorado
Female
Hello, I'm Erika Huelskamp, MSW, a Licensed Clinical Social Worker and Certified Addiction Counselor II with over 25 years of experience. Throughout my career, I've had the pr... More
Who might be a good fit for Erika?
Erika Huelskamp may align well with adults who are working through issues such as trauma, addiction, or stress related to life transitions. She integrates mindfulness, meditation, and creative therapies into her practice, creating a supportive space for clients seeking to reconnect with themselves and build resilience. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurie Albright
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support ... More
Therapist
Offers online care for Ignacio, Colorado
Female
Hello, I'm Laurie, and with over 30 years of experience as a mental health practitioner and clinical leader, I am here to support you by working together to find the best appr... More
Who might be a good fit for Laurie?
Those coping with anxiety, depression, or life transitions may find Laurie Albright’s approach to be well-aligned. She blends evidence-based techniques like Cognitive Behavioral Therapy with mindfulness and innovative methods to create a personalized, compassionate space that supports healing and practical growth. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
William Fyler
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored t... More
Therapist
Offers online care for Ignacio, Colorado
Male
Hello, I'm David. Is pain from your past or worries about the future making it hard to enjoy the present? I would be honored to join you on your journey towards healing an... More
Who might be a good fit for William?
Individuals or couples navigating challenges such as trauma, anxiety, or family conflict may find alignment with the strategies and frameworks utilized by William Fyler. His integrative approach, blending trauma-focused therapies with family systems and mindfulness practices, creates space for healing across a range of emotional and relational experiences. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Frances Weitzel
Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest... More
Therapist
Offers online care for Ignacio, Colorado
LP
Female
Hello, I'm Dr. Fran Weitzel. My journey into the mental health field began back in my high school years, driven by a deep interest in psychology. Initially, I pursued a career... More
Who might be a good fit for Frances?
People experiencing anxiety, depression, or trauma and looking for a therapist with experience in cognitive-behavioral and trauma-informed approaches might consider Frances Weitzel’s style of care. Her practice integrates mindfulness, DBT, and EMDR techniques within a compassionate, humanistic framework that honors each person’s unique journey toward healing and growth. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Charlotte Stapley
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal th... More
Therapist
Offers online care for Ignacio, Colorado
Female
Since 2010, I have had the privilege of working with clients who have faced various challenges such as mood disorders, suicidal thoughts, anxiety, ADHD, Autism, difficulties a... More
Who might be a good fit for Charlotte?
Clients in need of guidance around managing mood disorders, anxiety, or family conflict could benefit from Charlotte Stapley’s approach. She integrates a variety of therapeutic methods, including attachment-based and mindfulness practices, to support individuals and families facing diverse emotional and developmental challenges. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Elena Massetti
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past trauma... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Female
Life can be overwhelming, but you don’t have to go at it alone. I believe a safe and non-judgmental space to explore past traumas, current difficulties, and complex emotions... More
Who might be a good fit for Elena?
Individuals navigating challenges like anxiety, depression, or complex relationship and attachment issues may find support through the approach used by Elena Massetti. She offers a compassionate, collaborative space that integrates evidence-based therapies such as CBT, DBT, and mindfulness to help clients explore trauma, manage stress, and work toward personal growth. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Maria Hamulic
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving... More
Therapist
Offers online care for Ignacio, Colorado
Female
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful... More
Who might be a good fit for Maria?
Those managing concerns related to anxiety, depression, or family conflict may appreciate the methods Maria Hamulic incorporates into her practice. She offers a compassionate, client-centered approach that integrates diverse therapeutic techniques and supports both English- and Spanish-speaking clients through telehealth options. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Westbrook
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven his... More
Therapist
Offers online care for Ignacio, Colorado
Female
Diligent Social Worker and Army Veteran leveraging 12+ years of proven experience in medical and logistical industries. Proven history of detailed patient care and counseling ... More
Who might be a good fit for Heather?
People seeking clarity around managing stress, trauma, or complex family dynamics may find Heather Westbrook’s approach fitting. Her experience as an Army veteran combined with a compassionate use of therapies like EMDR and Acceptance and Commitment Therapy supports clients through life transitions and healing from past wounds. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Nichole Lange
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (L... More
Therapist
Offers online care for Ignacio, Colorado
Female
Hello! I'm Nichole, a Licensed Clinical Social Worker (LCSW) in Florida and Colorado, as well as a Licensed Addiction Counselor (LAC) in Colorado. With 12 years of clinical ex... More
Who might be a good fit for Nichole?
Nichole Lange may align well with adults who are working through challenges such as anxiety, depression, addiction, or grief. She integrates a variety of therapeutic approaches, including CBT, DBT, and motivational interviewing, to tailor support that honors each person’s unique strengths and goals through convenient video telehealth sessions. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Lorenz
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in ... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Female
Hello, I'm Lisa. With over 15 years of experience in counseling, I am a therapist licensed in the state of Vermont. My journey in mental health has allowed me to work extensiv... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma or significant life transitions may appreciate the methods Lisa Lorenz incorporates into her practice. She combines Cognitive Behavioral Therapy with mindfulness and client-centered approaches, offering a warm, supportive space that also respects spiritual needs through faith-based counseling when desired. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Charleen Bell
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or ... More
Therapist
Offers online care for Ignacio, Colorado
Female
Hello! I’m Charleen and I understand that starting therapy can feel overwhelming. You might be anxious about what to expect, or worry that you won’t be able to connect wit... More
Who might be a good fit for Charleen?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Charleen Bell incorporates into her practice. She blends cognitive-behavioral techniques with trauma-informed care and a strengths-based perspective to support clients in building practical skills and fostering resilience across diverse life challenges. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Michael Newman
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeli... More
Therapist
Offers online care for Ignacio, Colorado
Male
Hello, I'm Michael Newman, LCSW. Life is a mixture of experiences. Many are enriching and pleasurable, while others leave us feeling confused, doubtful, hurt, stressed, or ang... More
Who might be a good fit for Michael?
Clients facing concerns such as anxiety, depression, or family conflict may connect with the techniques and structure offered by Michael Newman. His warm, engaging style and experience integrating approaches like neurofeedback and mindfulness create a supportive space for exploring underlying sources of distress and fostering personal growth. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)
Emma Thomas
Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine... More
Therapist
Offers online care for Ignacio, Colorado
LPC
Female
Hi there, I'm Emma. It takes courage to pursue counseling and I’m glad you’ve started this search. I believe that deep genuine connection is one of the biggest predictors ... More
Who might be a good fit for Emma?
Clients working through anxiety, eating disorders, or OCD and looking for cognitive-behavioral and EMDR support might engage well with Emma Thomas’s approach. Her eclectic style, combined with experience across various care settings and a focus on building genuine connection, aims to help clients feel more grounded and connected to themselves throughout their healing journey. View Profile
Ignacio, CO
Mindfulness-Based Stress Reduction (MBSR)