Ignacio, CO Therapy for Stress
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Ignacio, Colorado
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health.
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado...
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A Colorado native, Kathryn has been a psychiatric provider caring for patients in the Grand Valley (and telehealth across Colorado) for over three years. She is committed to f...
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Who might be a good fit for Kathryn?
Those coping with anxiety, ADHD, or life transitions may find Kathryn Grice’s approach to be well-aligned with their needs. She emphasizes a holistic, client-centered partnership that integrates evidence-based therapies with empathy and mindfulness to support resilience and lasting wellness.
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its chal...
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Hello, I'm Liz. Life is a journey with no destination, and the more resources we have, the better equipped we are to face its challenges. My mission is to help others find joy...
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Who might be a good fit for Elizabeth?
Those coping with anxiety, depression, or life transitions may find Elizabeth Felker’s approach to be well-aligned. She integrates mind, body, and spirit through a person-centered, holistic framework that incorporates therapies like CBT, DBT, and EMDR, supporting healing from both subtle and significant trauma.
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thi...
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Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyl...
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Who might be a good fit for Patricia?
Patricia Vaughan may be a good match for people navigating life transitions who prefer a compassionate, evidence-based framework. Her approach combines Cognitive Behavioral Therapy with collaborative techniques that foster acceptance, humor, and curiosity, supporting clients in managing challenges like anxiety, depression, and relationship stress while working toward meaningful personal growth.
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My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I fo...
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My straightforward approach allows me to present in an honest way so I can encourage others to do the same in their journeys. I focus on recognizing patterns of behaviors, the...
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Who might be a good fit for Jessica?
Jessica Ulibarri may be well-suited to individuals who value trauma-informed and cognitive-behavioral support in managing challenges like family conflict, anxiety, or life transitions. Her approach emphasizes recognizing and reshaping behavioral patterns within the context of family and community influences, offering a grounded and empathetic space for growth.
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a...
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I am here to accompany you on your journey. I studied Transpersonal Art Therapy at Naropa University and have been practicing as a counselor in the Boulder and Weld County are...
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Who might be a good fit for Paige?
Clients seeking structured support for processing grief, anxiety, or exploring identity might consider working with Paige Berg. Her approach integrates art therapy and mindfulness within a framework that honors cultural humility and social justice, creating space for creative expression and gentle self-care.
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist ...
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Beth is a Licensed Clinical Social Worker (LCSW) and a Certified Addiction Counselor (CAS). She considers herself as a therapist that can meet a person where they are in life...
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Who might be a good fit for Deana?
Those managing concerns related to addiction, anxiety, or life transitions may appreciate the methods Deana Collins incorporates into her practice. She integrates a holistic approach that considers mental, physical, social, and spiritual aspects to support clients in exploring their past, present, and future selves.
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize...
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I am a board certified Psychiatric Mental Health Nurse Practitioner with 16 years of experience in mental healthcare. I specialize is in diagnosing and treating depression, an...
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Who might be a good fit for Robert?
People experiencing mood disorders or looking for a therapist with experience in medication management might consider Robert Benge’s style of care. His background as a Psychiatric Mental Health Nurse Practitioner, combined with a focus on culturally sensitive treatment and evidence-based approaches like CBT and DBT, supports clients across a wide range of ages and challenges.
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Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the m...
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Here at AAI, we use licensed therapists and certified canines. Dogs respond with a unique insight into exactly who we are in the moment. They are gifted reflectors of our true...
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Who might be a good fit for Marnie?
People seeking clarity around managing stress, trauma, or family conflict may find Marnie Chamblin’s approach fitting. Her integration of therapeutic canine support alongside traditional methods offers a unique way to explore nonverbal communication and deepen self-understanding in individual, family, or couples therapy settings.
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I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, ...
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I treat patients ages 12 years and up experiencing mental health conditions such as depression, anxiety, ADHD, disordered eating, Obsessive Compulsive Disorder, trauma, life t...
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Who might be a good fit for Nicoline?
Nicoline Frinwie may align well with adults who are working through issues such as anxiety, depression, or life transitions. She takes an integrative approach that combines medication management, psychoeducation, and complementary therapies tailored to each person’s unique needs.
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who...
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Hello, I'm Mary Fisher. I'm excited to meet and help you along your therapeutic progress.
My ideal clients would be adults who are looking for more support to help manage ...
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Who might be a good fit for Mary?
People seeking clarity around managing anxiety, depression, or stress, or support navigating life transitions may find Mary Fisher’s approach fitting. She emphasizes a solution-focused framework that helps clients gain insight and build practical skills to address current challenges and personal growth.
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes...
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I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t...
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Who might be a good fit for Jared?
People seeking clarity around identity development or support navigating complex family and relationship dynamics may find Jared Sahagun’s approach fitting. Drawing from attachment theory and a blend of therapeutic methods, he works with clients to explore authenticity and live in alignment with their values.
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems...
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It is easy to feel lost, anxious, and on the outside of life--especially when you are dealing with trauma, chronic health problems, or neurodiversity. Both my personal and pro...
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Who might be a good fit for Lenzy?
Those managing concerns related to trauma, neurodiversity, or chronic health conditions may appreciate the methods Lenzy Ham incorporates into her practice. She creates a personalized, safe space using a blend of evidence-based therapies like EMDR, CBT, and mindfulness to support emotional processing and skill-building tailored to each client’s unique needs.
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric fi...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 14 years of nursing experience in the psychiatric field ranging from child and adult inpatient ca...
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Who might be a good fit for Lilian?
People seeking clarity around managing complex mental health conditions or support navigating various life stages may find Lilian Onwuka’s approach fitting. Her focus on individualized care, combining psychiatric assessment, medication management, and brief psychotherapy, supports clients across a wide age range while emphasizing collaboration and respectful, stigma-free guidance.
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began m...
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Hello, I'm Robyn. I received my master's degree in Social Work from LSU in 2006. After graduation, I moved to Colorado and began my career as a case manager, gaining valuable ...
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Who might be a good fit for Robyn?
Robyn Mayeux may be well-suited to individuals who value a strengths-based, solution-oriented approach in managing mood disorders and life transitions. Her integration of cognitive behavioral therapy, mindfulness, and person-centered techniques supports clients seeking practical strategies while honoring their personal growth and resilience.
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challeng...
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Shondra Cizek, LPC is a Licensed Professional Counselor with a decade of experience helping individuals navigate life’s challenges. She specializes in treating depression, a...
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Who might be a good fit for Shondra?
Those coping with depression, anxiety, or complex emotional challenges like borderline personality disorder may find Shondra Cizek’s approach to be well-aligned. She blends empathy with evidence-based techniques such as CBT, DBT, and mindfulness to create personalized, collaborative therapy that supports meaningful growth and healing.
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I’m a seasoned clinical therapist who works with adults experiencing anxiety and mood symptoms that limit their life. Typical is...
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I’m a seasoned clinical therapist who works with adults experiencing anxiety and mood symptoms that limit their life. Typical issues for my clients include difficulty negoti...
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Who might be a good fit for Debra?
Clients seeking structured support for managing intense emotions or looking to improve their ability to navigate challenging relationships might consider working with Debra Lee. She incorporates therapies like DBT, CBT, and trauma-focused approaches to help clients reframe their thoughts and develop realistic expectations of themselves and others.
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools fr...
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My focus the last 15 yrs has been in giving the client back their own willpower and motivation to heal themselves. I have tools from many practices that can help the client cr...
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Who might be a good fit for Margaret?
Margaret Pine may align well with adults who are working through challenges such as family conflict, trauma, or addiction. She integrates diverse therapeutic tools like DBT and art therapy to help clients build their own cultural identity and motivation for healing, with a special focus on family dynamics and young adult growth.
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relatio...
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Hello! I'm Heather, and I'm passionate about serving people who struggle with barriers such as anxiety, depression, family relationships, and life transitions. As a client-cen...
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Who might be a good fit for Heather?
Heather Allee may support individuals who want to explore personal growth and emotional well-being through a mindfulness- and cognitive behavioral therapy-informed lens. She offers tailored strategies that address anxiety, depression, family dynamics, and life transitions, meeting clients where they are to build on their strengths and goals.
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professi...
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Hello, I'm Abigail. I hold a Master's degree in Clinical Mental Health Counseling from UC Denver and have been a Licensed Professional Counselor since January 2019. With sever...
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Who might be a good fit for Abigail?
People experiencing anxiety or struggling with mood regulation and looking for a therapist with experience in cognitive-behavioral and mindfulness-based approaches might consider Abigail Schreiber’s style of care. Her client-centered, compassionate stance emphasizes building a strong therapeutic relationship while using evidence-based techniques to help reframe negative thinking and promote present-moment awareness.
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Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.