Idalia, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
Carol Reicks
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life... More
Therapist
Offers online care for Idalia, Colorado
Female
Hi there! I'm Cari Collins, a Licensed Clinical Social Worker with a desire to support individuals and families in navigating life's complexities and challenges. Beginning the... More
Who might be a good fit for Carol?
Clients working through anxiety, depression, or family conflict and looking for cognitive-behavioral and acceptance-based therapy support might engage well with Carol Reicks’s approach. She creates a nonjudgmental space that embraces diverse identities and life experiences, including LGBTQIA+ and multicultural perspectives, to help clients feel safe and empowered throughout their healing journey. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Hubbard
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brie... More
Therapist
Offers online care for Idalia, Colorado
Female
I believe therapy can look many different ways, and can be very effective in varying forms. Sometimes we benefit greatly from brief therapeutic episodes that provide for educa... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional wellness while managing challenges like anxiety, depression, or complex medical conditions may find support in Jennifer Hubbard’s work. She integrates a biopsychosocial approach tailored to each client’s unique needs, blending warmth and empathy with a variety of therapeutic methods to foster growth and resilience. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Idalia, Colorado
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Alicia Santiago may be well-suited to individuals who value mindfulness-based and trauma-informed therapy in managing anxiety, grief, or life transitions. Her approach integrates compassionate, strengths-based care with techniques like EMDR and Internal Family Systems, offering a thoughtful space for healing that honors each person’s unique cultural and spiritual experience. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
TANYA MARTINEZCARDENAS
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results... More
Therapist
Offers online care for Idalia, Colorado
LPC|LMHC
Female
Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Uniti... More
Who might be a good fit for Tanya?
Tanya Martinez-Cardenas may align well with adults who are working through issues such as addiction, trauma, or anxiety. Her approach integrates mindfulness and attachment-based techniques, creating a supportive space for clients seeking healing and growth across complex emotional and behavioral challenges. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
SAHITI KARUMURI
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practic... More
Therapist
Offers online care for Idalia, Colorado
LMHC|LPC
Female
Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens... More
Who might be a good fit for Sahiti?
Clients working through anxiety, trauma, or relationship challenges and looking for trauma-informed therapy support might engage well with Sahiti Karumuri’s approach. She integrates mindfulness and somatic techniques within a holistic framework that honors the mind, body, and spirit, creating a collaborative space for healing at a personalized pace. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Paul
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stresse... More
Therapist
Offers online care for Idalia, Colorado
Female
Hi, I’m Angela, a Licensed Clinical Social Worker and Licensed Addiction Counselor. I help adults who are feeling stuck, stressed, or seeking support for life’s challenges... More
Who might be a good fit for Angela?
Angela Paul may be well-suited to individuals who value a compassionate, person-centered approach in managing addiction and life’s transitional challenges. She incorporates evidence-based methods like CBT and motivational interviewing, with the option to include faith-based support, creating a collaborative space for adults seeking to navigate stress, recovery, and women’s wellness concerns. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Angela Heersink
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built ... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
Hello! I'm a compassionate counselor with a heart for helping individuals navigate the complexities of life. My practice is built on the foundation of creating a safe, non-jud... More
Who might be a good fit for Angela?
Individuals or couples navigating anxiety, family conflict, or stress may find alignment with the strategies and frameworks utilized by Angela Heersink, where applicable. Her approach integrates cognitive-behavioral techniques with mindfulness and somatic therapies, creating a balanced space for teens and adults to explore emotional challenges and foster resilience. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa BrodyDoucet
Hello, I'm Lisa. There are times in our lives that are overwhelming, and we just don't know what to do to make it better. We seem ... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
Hello, I'm Lisa. There are times in our lives that are overwhelming, and we just don't know what to do to make it better. We seem to get in our own way. Therapy provides an op... More
Who might be a good fit for Lisa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Lisa Brodydoucet’s approach to be well-aligned. She integrates evidence-based therapies like CBT and DBT to help adults work through past challenges that impact their well-being and daily life. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Sarah Hunter
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisi... More
Therapist
Offers online care for Idalia, Colorado
Female
Hello! My name is Sarah Hunter. I am a Licensed Clinical Social Worker with over 20 years of experience in mental health and crisis intervention within educational settings. I... More
Who might be a good fit for Sarah?
Sarah Hunter may be a match for those interested in trauma-informed and client-centered approaches, particularly when facing challenges related to grief, anxiety, or gender identity. Her experience supporting LGBTQ youth and expertise in crisis recovery create a compassionate space for individuals working through complex emotions and life transitions. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Adrian Freeman
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or exce... More
Therapist
Offers online care for Idalia, Colorado
LPC
Male
Looking for a guide to help you identify and redirect your subconscious beliefs? Experiencing anxiety, negative self-talk, or excessive worrying? My therapeutic practice is bo... More
Who might be a good fit for Adrian?
Adrian Freeman may support individuals who want to explore mindfulness and self-inquiry through a body-centered, Buddhist Psychology-informed lens. His approach invites clients to notice present-moment sensations and thoughts, fostering openness and intentional responses to anxiety, negative self-talk, and life transitions. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Jeff Burt
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportiv... More
Therapist
Offers online care for Idalia, Colorado
LPC
Male
Hello, I'm Jeff. Reaching out for therapy can be difficult, but I'm here to help you on that journey. I aim to provide a supportive relationship and environment where lasting ... More
Who might be a good fit for Jeff?
Clients seeking structured support for addiction recovery or looking to improve emotional flexibility might consider working with Jeff Burt. His approach integrates evidence-based therapies like CBT and mindfulness, creating a compassionate space for exploring meaning and fostering lasting personal growth. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Lewis
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you g... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
Hi there! I'm Jennifer Lewis, and I'm excited to meet you and assist you in taking that first step towards feeling better as you get therapy started. My ideal client is so... More
Who might be a good fit for Jennifer?
Clients in need of guidance around anxiety, depression, or relationship challenges could benefit from Jennifer Lewis’s approach. She creates a collaborative and inviting space that blends structured therapies like CBT with mindful, person-centered methods, supporting clients as they explore their strengths and work toward meaningful change. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Jamie Zornes
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the crim... More
Therapist
Offers online care for Idalia, Colorado
Female
Hello, I'm Jamie. With over a decade of experience working with some of the most vulnerable members of society and within the criminal justice system, I am deeply passionate a... More
Who might be a good fit for Jamie?
Those managing concerns related to anxiety, trauma, or family conflict may appreciate the methods Jamie Zornes incorporates into her practice. Her emphasis on building trust and partnership, combined with approaches like trauma-focused CBT and motivational interviewing, supports individuals seeking a collaborative and empathetic therapeutic experience. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Camille Ness
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a ... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
Hello, I'm Camille. I believe that each person has exactly what they need for healing within themselves, and I am honored to be a part of uncovering that with you. My approach... More
Who might be a good fit for Camille?
People experiencing anxiety or trauma and looking for a therapist with experience in EMDR and Internal Family Systems might consider Camille Ness’s style of care. Her collaborative and trauma-informed approach creates a gentle, flexible space where clients can explore different parts of themselves and work toward healing at their own pace. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Tiffany Rode
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from th... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
I am a licensed professional counselor at Sondermind. I received my Master’s Degree in Clinical Mental Health Counseling from the University of Northern Colorado in 2018. I ... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, trauma, or identity may appreciate the methods Tiffany Rode incorporates into her practice. She emphasizes a collaborative and empathetic approach that is trauma-informed and tailored to meet clients where they are, supporting individuals across a wide range of ages and backgrounds. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Helm
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
With over 20 years of experience in mental health counseling, I am dedicated to providing compassionate and forthcoming support to individuals seeking to improve their well-be... More
Who might be a good fit for Heather?
Heather Helm may support individuals who want to explore healing and personal growth through a relational and trauma-informed lens. Her approach emphasizes building a trusting therapeutic connection tailored to each person’s values and experiences, incorporating evidence-based methods to address challenges such as anxiety, grief, and life transitions. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Jennifer Higgins
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Clevelan... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
I am a Licensed Professional Counselor in the state of Colorado. My education is a Bachelor’s Degree in Psychology from Cleveland State University, Cleveland, OH and a Maste... More
Who might be a good fit for Jennifer?
Jennifer Higgins may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. She tailors her approach by integrating modalities like EMDR and Cognitive Behavioral Therapy to meet the unique needs of working adults navigating these challenges. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Heather Dix
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for t... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as a person h... More
Who might be a good fit for Heather?
Clients seeking structured support for anxiety, depression, or life transitions might consider working with Heather Dix. Her integrative and eclectic approach blends cognitive-behavioral, dialectical behavioral, and trust-based relational therapies while honoring each person’s unique story and spiritual background. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Arianne Heaton
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage ... More
Therapist
Offers online care for Idalia, Colorado
LPC
Female
Hey there, I’m Arianne. My main goal is to support high-achieving individuals through a holistic wellness approach. I encourage a wellness-based approach: think a balance of... More
Who might be a good fit for Arianne?
Clients working through anxiety, depression, or life transitions and looking for a cognitive-behavioral or mindfulness-based therapy approach might engage well with Arianne Heaton’s approach. She integrates wellness strategies that address physical health, stress management, and emotional balance to support individuals in fostering resilience and holistic well-being. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)
Lisa Rickerd
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, sham... More
Therapist
Offers online care for Idalia, Colorado
Female
With over 15 years of experience, my practice encompasses a diverse range of specialty services for trauma, life transitions, shame, anger, depression, anxiety, grief/loss, PT... More
Who might be a good fit for Lisa?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Lisa Rickerd incorporates into her practice. Her warm, strengths-based approach combines evidence-based therapies like EMDR and CBT to support clients in building resilience and fostering meaningful connections. View Profile
Idalia, CO
Mindfulness-Based Stress Reduction (MBSR)