Idaho Springs, CO Mindfulness-Based Stress Reduction (MBSR) Therapists

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Mindfulness-Based Stress Reduction (MBSR)
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Idaho Springs, Colorado
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
CHRISTIANA OMODUGBAUDEH
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassion... More
Nurse Practitioner
Offers online care for Idaho Springs, Colorado
PMHNP
Female
I provide expert care for anxiety, depression, ADHD, mood disorders, stress, and other mental health conditions through compassionate, personalized treatment. As a trusted Psy... More
Who might be a good fit for Christiana?
Clients working through mood and anxiety disorders and looking for cognitive-behavioral therapy support might engage well with Christiana Omodugbaudeh’s approach. She combines medication management with culturally sensitive and mindfulness-based techniques to create a collaborative space for adolescents and adults aiming to build emotional balance and improve daily functioning. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Barbara Brown
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whethe... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Hello, I'm Barb. Life’s transitions can feel overwhelming, leaving you stuck, lost, or unsure of how to move forward. Whether you're experiencing grief, relationship cha... More
Who might be a good fit for Barbara?
Those coping with grief, anxiety, or major life transitions may find Barbara Brown’s approach to be well-aligned. She integrates holistic methods like somatic healing, hypnotherapy, and spiritual counseling to create a compassionate space for exploration and renewed purpose. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Jared Sahagun
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Male
I believe all human beings have the potential to change and move towards an authentic self they desire. I believe each of us wakes up in the morning wanting to enjoy life or t... More
Who might be a good fit for Jared?
People experiencing challenges with identity, relationships, or trauma, or those wanting to strengthen their authentic self, could benefit from Jared Sahagun’s focused therapeutic work. He integrates attachment theory with a range of evidence-based approaches to support clients in developing insight and living in alignment with their values. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Maria Hamulic
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving... More
Therapist
Offers online care for Idaho Springs, Colorado
Female
Hello, I'm Maria. You may be finding it difficult to navigate challenges in your life right now. Your world is inevitably evolving, and while you work to transition successful... More
Who might be a good fit for Maria?
Clients in need of guidance around managing emotions related to life transitions and relational conflicts could benefit from Maria Hamulic’s approach. Her client-centered, bilingual practice integrates trauma-informed and mindfulness-based strategies to create a supportive space for exploring personal barriers and fostering growth. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Ashley Rethemeyer
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things ... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Hello, I'm Ashley. Life can be difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially... More
Who might be a good fit for Ashley?
People seeking clarity around life transitions or support navigating adolescent and young adult challenges may find Ashley Rethemeyer’s approach fitting. She integrates cognitive behavioral therapy, EMDR, and creative coping techniques to address both emotional and physical aspects of stress, supporting clients through anxiety, depression, and trauma. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Anne Brown
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach ... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
I am passionate about supporting clients towards their full potential to be happy and fulfilled. I believe in a holistic approach that considers the power of the mind, body, a... More
Who might be a good fit for Anne?
Anne Brown may be a good match for people navigating trauma, addiction, or complex mental health concerns who prefer a holistic and client-centered framework. Her approach integrates evidence-based therapies like EMDR and Solution-Focused CBT while emphasizing a safe, non-judgmental space that supports healing of the mind, body, and soul. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Anna Sage
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has wo... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Anna has worked in the mental health field starting as a peer specialist and now as a clinical mental health counselor. She has worked with adults with mental health issues an... More
Who might be a good fit for Anna?
Anna Sage may align well with adults who are working through challenges such as anxiety, depression, or coping with addiction. Her approach integrates evidence-based therapies like CBT and mindfulness within a supportive, nonjudgmental space that emphasizes being heard and understood. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Cole
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that c... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Male
Congrats on your first step! Being here means you are that much closer to your goals! At times, life challenges you in ways that can be hard to accept, sometimes you can't see... More
Who might be a good fit for Patrick?
Individuals managing concerns related to anxiety, depression, or trauma responses may appreciate the methods Patrick Cole incorporates into his practice. He integrates a variety of evidence-based approaches, such as cognitive behavioral therapy and mindfulness techniques, to help clients build practical skills while fostering a supportive and direct therapeutic relationship. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Susan Stone
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing �... More
Therapist
Offers online care for Idaho Springs, Colorado
Female
Hi, I'm Susan. For many people, challenges can feel overwhelming or like they “don’t make sense.” Often it's embarrassing – or even baffling! – to realize that life ... More
Who might be a good fit for Susan?
Susan Stone may work particularly well with those looking to build skills around managing anxiety, trauma, or complex emotional experiences. Her client-centered, trauma-informed approach draws on a blend of therapeutic methods that encourage understanding past influences while fostering resilience and meaningful change in the present. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Megan Propps
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope i... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
As a Health Psychologist and Licensed Professional Counselor, I view mental health as an essential part of total health. My hope is to provide my clients with a comfortable pl... More
Who might be a good fit for Megan?
Megan Propps may be a good match for people navigating the mental health impacts of chronic illness and weight control challenges who prefer a collaborative and strengths-based approach. She integrates methods like Acceptance and Commitment Therapy and Mindfulness-Based Stress Reduction to support clients in cultivating self-compassion and resilience while addressing underlying trauma and stress. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Laurel Thompson
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we ... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
My name is Lori and I am a Licensed Professional Counselor. I believe our natural state is oriented towards health. Sometimes, we encounter situations that interrupt this proc... More
Who might be a good fit for Laurel?
Laurel Thompson may be well-suited to individuals who value a holistic, mindfulness-informed approach in managing mental, emotional, and spiritual health. She works with clients experiencing challenges such as anxiety, depression, and life transitions, integrating therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support personal insight and resilience. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Renee Brown
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intelle... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Hello, I'm Renee. I began my journey in 1996 as a family liaison with Developmental Pathways after my son was born with an intellectual and developmental disability. This expe... More
Who might be a good fit for Renee?
Renee Brown may work particularly well with those looking to build skills around effective communication and emotional healing. Her approach emphasizes compassion and empathy while guiding clients through past pain, with a focus on fostering understanding and validation to strengthen relationships and support personal growth. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Pamela Cook
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communic... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Do you ever feel "stuck," overwhelmed, uncertain, or struggling with anxiety or depression? Do you find it challenging to communicate in your relationships? My mission is to ... More
Who might be a good fit for Pamela?
Pamela Cook may align well with adults and adolescents who are working through anxiety, depression, or difficulties in communication within their relationships. Her integrative approach, blending Dialectical Behavior Therapy with mindfulness, yoga, and breathwork, supports clients in developing self-compassion and resilience while fostering a safe, nonjudgmental space for personal growth. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Eugene Michalenko
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do yo... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Male
I work primarily with MEN on MEN'S issues. Are you outwardly successful but inwardly feel you are never good enough? Do you fear letting people (or yourself) down by n... More
Who might be a good fit for Eugene?
Eugene Michalenko may align well with adults who are working through men’s issues such as stress management, relationship loss, or feelings of not being good enough. His integrative approach, which includes mindfulness and acceptance-based therapies, aims to help clients cultivate presence, vitality, and emotional ease in their daily lives. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Patrick Martinez
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to man... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Male
Hello, I'm Patrick. If you are looking for ways to improve your emotional, behavioral, and mental well-being and would like to manage life’s difficulties with feelings of co... More
Who might be a good fit for Patrick?
People seeking clarity around emotional well-being or support navigating life transitions may find Patrick Martinez’s approach fitting. His use of practical skills from Dialectical Behavior Therapy and Cognitive Behavioral Therapy is designed to help clients gain confidence, improve relationships, and manage challenges like anxiety, depression, and trauma with a grounded and relatable style. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Kristen Vandenberg
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doc... More
Nurse Practitioner
Offers online care for Idaho Springs, Colorado
APRN/NP
Female
I have been working in psychiatry for over 30 years and am board certified as a psychiatric nurse practitioner with a clinical doctorate. I currently live in Vail, Colorado wi... More
Who might be a good fit for Kristen?
Clients seeking structured support for mood disorders or looking to improve coping with anxiety and stress might consider working with Kristen Vandenberg. Her approach emphasizes partnership and integrates a variety of therapeutic methods alongside medication management to address complex mental health challenges across diverse populations. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Sandra Labo
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. ... More
Therapist
Offers online care for Idaho Springs, Colorado
LPC
Female
Hi, I’m Sandi Labo, MA, LPC—a dedicated behavioral health clinician with over a decade of experience across diverse settings. Being a helper has always been central to who... More
Who might be a good fit for Sandra?
Sandra Labo may be a strong resource for individuals looking to develop strategies for managing trauma and mood-related challenges. Her integrative and personalized approach combines evidence-based methods with a focus on relational, cultural, and spiritual dimensions, aiming to empower clients toward emotional balance and resilience. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
Blakely Heckman
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeli... More
Therapist
Offers online care for Idaho Springs, Colorado
Female
As a Licensed Clinical Social Worker, I am passionate about supporting individuals on their journey to wellness. If you’re feeling overwhelmed, anxious, or dissatisfied with... More
Who might be a good fit for Blakely?
Individuals focused on improving emotional wellness while managing anxiety or trauma may find support in Blakely Heckman’s work. She integrates approaches like CBT, DBT, and attachment-based therapy to create a collaborative and empathetic space tailored to each person’s unique journey. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)
CICELY HOOTEN
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health... More
Nurse Practitioner
Offers online care for Idaho Springs, Colorado
PMHNP
Female
Hello and welcome! I’m a psychiatric mental health nurse practitioner with more than 16 years of experience in behavioral health. My career began as a registered nurse, and ... More
Who might be a good fit for Cicely?
Cicely Hooten offers an approach that may suit individuals focusing on managing symptoms of anxiety or depression while exploring medication options. Her background as a psychiatric nurse practitioner combined with experience in cognitive behavioral and interpersonal therapies supports a compassionate, individualized process that values respect and active collaboration. View Profile
Idaho Springs, CO
Mindfulness-Based Stress Reduction (MBSR)